• Times-Union-3
    QUIET TIME

      Study finds a peaceful interlude refreshes
     by Molly Belmont ALBANY, New York.  September 9, 2008 (The Times Union) If you’re like most people, your day is so packed with obligations you don’t have time to breathe, let alone think. The computer, TV, and even radio only add to the confusion, overloading you with Read More read more

  • Times-Union-3
    DON’T LET FEAR, ANGER TAKE OVER

    by Leonard Perlmutter ALBANY, New York.  September 24, 2005 (The Times Union) Every American has experienced some effect of hurricane Katrina. Even if we did not feel her destruction firsthand, we have been caught in the mental and emotional floodwaters of shock, helplessness, anger and fear. In the face of Katrina’s physical fury, we are Read More read more

  • Times-Union-3
    A NOD TO ELVIS ON YOGI’S SPIRITUAL JOURNEY

    The King’s music helped lead author/teacher to Eastern traditions
    by Paul Grondahl SAND LAKE, New York.  September 7, 2005 (The Times Union) Leonard Perlmutter is totally serious when he calls Elvis Presley “my guru.” The 59-year-old yoga and meditation teacher, in fact, thanks the King in the acknowledgments to his new book, “The Heart Read More read more

  • Naples_Daily_News-2
    THE SEARCH FOR JOYFUL LIFE

    THE SEARCH FOR JOYFUL LIFE  by Ray Parker
    NAPLES, Florida. January 14, 2005 (Naples Daily News) They sit on the edge of their seats. Back straight. Eyes closed. Hands in a relaxed position, thumb and index finger touching. Now, slowly, effortlessly, they begin silently repeating the mantra. If they do this for 30 minutes, twice Read More read more

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