4:00 – 5:30pm
AMI - 60 Garner Road, Averill Park NY
Upcoming Course Dates:
January 5 - March 2, 2017
(excluding February 23)
"The Heart and Science of Yoga"
Taught continuously since 1996 • For Mind, Body and Spirit
LEVEL I: AMI’s acclaimed course teaches you how to apply meditation principles to every situation. This complete “self-care health program” will provide you with step-by-step guidance on how to start—and stick with—a daily meditation practice plus breathing techniques, nutrition counseling, easy-gentle yoga exercises, instruction on how to make the best possible choices and lifelong support for your meditation practice. It provides you all the tools you’ll need to ease stress, reduce pain, boost your immune system, heal relationships, enhance your problem solving ability, find inner peace, happiness and security.
To register and pay with cash or check, please submit form below.