The Art of Joyful Living by Swami Rama.
Essence of the Upanishads
by Eknath Easwaran.
Meditation • Stress and Pain Management • Breathing • Easy-Gentle Yoga • Nutrition • Spirituality • Personal Self-Care Plan
Now you can study at home –– in live conversations with meditation master Leonard Perlmutter (Ram Lev)
Level I: Our home study course is conducted in six, one-hour personal sessions with AMI founder Leonard Perlmutter. This course presents a comprehensive training in the world’s most effective holistic mind-body medicine, a system that unites the inherent healing power of the mind, body and spirit. In each session you’ll learn new skills which will positively impact every aspect of your life, boost your immune system and end stress. AMI Meditation provides the transformative essence of practical Yoga Science — to help you discover and creatively express your life’s true purpose. AMI Meditation provides an extraordinary opportunity to transform the debilitating energy of anger, fear, expectation and disappointment into a powerful and beneficent force. When you sincerely and willingly employ the principles and tools of Yoga Science, your physical, mental and emotional dis-ease begins to melt away.
For first-time or experienced meditators, physicians, nurses and therapists.