MORNING YOGA FOR 50 PLUS: March 1 – April 5, 2017


Yoga for Healthy Aging
Wednesday mornings, 9:45 – 11:00am
AMI – 60 Garner Road, Averill Park NY

Melanie (Uma) Gloeckner RYT

LEVEL I:  Increase flexibility and strength, improve balance and build endurance, breath awareness, reduce stress, relax and re-energize.

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