From $575.00 to $875.00
The Heart and Science of Yoga®
Tuesday Evenings, 6:30 – 9:00pm
AMI – 60 Garner Road, Averill Park NY
Leonard Perlmutter (Ram Lev), AMI Founder
LEVEL I: AMI’s acclaimed six-week course teaches you how to apply meditation principles to every situation. This complete “self-care health program” includes all the Beginner’s Meditation material plus breathing techniques, nutrition counseling, easy-gentle yoga exercises, instruction on how to make the best possible choices and lifelong support for your meditation practice. It provides you all the tools you’ll need to ease stress, reduce pain, boost your immune system, heal relationships, enhance your problem solving ability, find inner peace, happiness and security.