“Yoga Nidra” Practices to Benefit Mind and Body

Thursday Evenings  •  6:30pm – 8:30pm  •  2 weeks

Presented by Leonard (Ram Lev) & Jenness Perlmutter

LEVEL II: This course provides important instruction on employing the subtle energy healing of Tantra, a system of powerfully effective tools for self-care and stress management. Each week you will be taught new skills that reduce the effects of stress, illness and physical exhaustion by purifying the mind and body. These deeply therapeutic yogic practices minimize tension, facilitate energy flow, calm and train the mind, awaken creativity, enhance memory and retard the aging and disease processes by boosting the body’s innate healing wisdom. This advanced two-week course will provide you complete instruction in the practices of yoga nidra, shitali karana, shavayatra, trataka and tantric visualization. This study is recommended for physicians, nurses, counselors and therapists as well as the general public.

Upcoming Course Dates

Advanced Tantric Healing: Dec. 3 & 10

December 3 @ 6:30 pm - 8:30 pm