AMI Meditation Foundation Course of Yoga Science
AMIFoundationCourse

How You Can Benefit from AMI MEDITATION

  • Relieve stress, anxiety, and burnout

  • Reduce pain

  • Boost your immune system

  • Heal relationships

  • Enhance your problem-solving ability

  • Deepen your spiritual journey

  • Find inner peace, happiness, and security

AMI MEDITATION
COURSE COMPONENTS

Foundation Course Curriculum

Upcoming Course Dates: 

February 23 – March 30

Saturdays
9:00 – 11:30am

6 Week Foundation Course

AMI MEDITATION

THE FOUNDATION COURSE OF YOGA SCIENCE

The Heart and Science of Yoga® • A Complete Self-Care Program

With Leonard Perlmutter (Ram Lev), AMI Founder

Taught continuously since 1996  •  For Mind, Body and Spirit

AMI MEDITATION teaches you the essential principles and tools of Yoga Science. This transformational six-week course empowers you to relieve stress and burnout, reduce pain, boost your immune system, heal relationships, enhance your problem-solving ability, deepen your spiritual journey, and find inner peace, happiness and security.

Preview of AMI MEDITATION Course

A Complete Self-Care Program for Mind, Body and Spirit

Are you struggling with stress, anxiety, burnout or pain?  AMI MEDITATION can help you:

  • Heal yourself physically, emotionally and spiritually
  • Restore balance in your life
  • Enhance all of your relationships
  • Leave a positive mark on everyone you encounter and everything you do

Learn effective, easy-to-learn practices designed to help you rejuvenate your health and well-being. Take home a complete set of self-care tools to help you access your own intuitive wisdom, cultivate better problem-solving capabilities and experience the happy, healthy and joyful life you were meant to live.

AMI MEDITATION Is:

  • AUTHENTIC. A proven practice that originates from the world’s oldest meditation lineage.

  • PRACTICAL. A straightforward, scientific-based approach verified by your own experimentation.

  • POWERFUL. A profound, transformative experience that enhances every aspect of your life.

  • COMPASSIONATE. A kinder, gentler way of treating yourself and others. Includes life-time support to ensure your success

AMI MEDITATION Is Not:

  • Unfounded or unconfirmed claims.

  • The latest quick-fix, trend or app.

  • “Just” a technique to quiet the mind.

  • Superficial or impersonal.

YOU WILL RECEIVE THE “SCIENTIFIC FORMULA FOR HEALTH AND HAPPINESS”

AMI Thought Energy Equation

Learn how to use the formula D = E + W + C in your daily life. It will enable you to transform the contracting and debilitating power of Fear, Anger and Self-willed Desire into positive and expansive reserves of Healing Energy, Will Power, and Increased Creativity.

AMI MEDITATION Teaches You:

  • One-pointed attention
    How to focus the mind on one thing at a time.

  • Detachment
    How to slow down the mind by increasing the space between stimulus and response.

  • Discrimination
    How to regularly access your own intuitive wisdom.

  • Will Power
    How to find the strength to make better, healthier choices.

  • Ahimsa (non-injury, non-harming)
    How to love and be loved.

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Leonard.Perlmutter

Leonard Perlmutter

AMI MEDITATION is taught by Leonard Perlmutter, an authentic meditation master, co-founder of The American Meditation Institute, and author of the award-winning book, “The Heart and Science of Yoga.” In a safe and supportive environment, Leonard will share practical knowledge and hands-on life skills that will allow you to thrive – no matter what circumstances you may encounter.

 Registration includes:

  • Lifelong support for your meditation practice
  • FREE Guided AMI MEDITATION CD
  • FREE subscription to“Transformation” AMI’s Journal of Meditation as Mind/Body Medicine
  • FREE Physiology of Easy-Gentle Yoga

Required texts:

Recommended text:

AMI MEDITATION CURRICULUM

This curriculum is endorsed by medical pioneers: DEAN ORNISH MD, MEHMET OZ MD, BERNIE SIEGEL MD, LARRY DOSSEY MD

IS AMI MEDITATION
RIGHT FOR YOU? 

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Registration Cost

General Public – $595
RNs – $695
PAs & NPs – $795

Physicians – $895

10% DISCOUNT for AMI Members will be applied at final checkout. To learn about AMI Membership benefits click here.

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