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Michael Greger MD

Elaine Peterson2020-01-22T15:18:19-05:00January 22nd, 2020|

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AMI Students Share Benefits of AMI Meditation”

AMI MEDITATION^® COURSE

The AMI MEDITATION^® is the Foundation Course for understanding and practicing Yoga Science in modern life.

Some helpful tools you’ll learn —

• One-pointed attention
How to focus the mind on one thing at a time.

• Detachment
How to slow down the mind by increasing the space between stimulus and response.

• Discrimination
How to regularly access “higher knowledge” from the superconscious mind.

• Will Power
How to find the strength to do what’s to be done, and not do what’s not to be done.

• Ahimsa (non-injury, non-harming)
How to love and be loved

NOW AVAILABLE!
New Book from Leonard Perlmutter

BUY NOW

PO Box 430 • Averill Park, NY 12018
Phone: 518-674-8714
Email: [email protected]

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June 2023

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2 courses, 28

9:30 am - 11:00 am

Please join Leonard (Ram Lev) & Jenness Perlmutter and the AMI community every Sunday for meditation and satsang (philosophical discussion). Available to everyone – No experience necessary! Sunday AMI Meditation® will take place online via ZOOM Video Conferencing.AMI offers you the opportunity to participate from the comfort of your own home or from anywhere in the world. Participation takes place in real time. If you are not familiar with ZOOM, click here for participation instructions. Classes are recorded and links are made available to participants following each class. Upon receipt of your registration, instructions on how to access the meeting room will be […]

Michael Greger MD

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