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Bernie Siegel

Elaine Peterson2026-05-01T15:12:42-04:00May 1st, 2026|

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THE FOUNDATION COURSE FOR LIFE™

Foundation Course for Life™ — Building blocks for health, happiness and freedom from fear

THE FOUNDATION COURSE FOR LIFE™ is a practical, scientific and spiritual approach to life.

Some helpful tools you’ll learn —

• One-pointed attention
How to focus the mind on one thing at a time.

• Detachment
 How to slow down the mind by increasing the space between stimulus and response.

• Discrimination
How to regularly access “higher knowledge” from the superconscious mind.

• Will Power
How to find the strength to do what’s to be done, and not do what’s not to be done.

• Ahimsa (non-injury, non-harming)
How to love and be loved

LEARN MORE

Students Share Benefits

A Self-Care Guide to Health & Happiness
GET YOUR COPY TODAY!

The Heart and Science of Yoga

BUY NOW

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Click on cover to read the Latest issue of AMI’s Transformation Journal

Featured Products

  • The Heart and Science of Yoga 1 The Heart and Science of Yoga®, paperback $24.98
  • Art of Joyful Living by Swami Rama Art of Joyful Living by Swami Rama $15.95
  • Your Conscience book by Leonard Perlmutter Your Conscience $14.95
  • LIFE LIBERTY HAPPINESS book by Leonard Perlmutter Life Liberty Happiness $14.95
  • Sacred Journey Living Purposefully and Dying Gracefully by Swami Rama Sacred Journey: Living Purposefully and Dying Gracefully by Swami Rama $12.95
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