Calendar of Courses
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1 course,
Morning Yoga for 50 Plus: May 2 – 30
Morning Yoga for 50 Plus: May 2 – 30
MORNING YOGA FOR 50 PLUS: Yoga for Healthy Aging Wednesday Mornings: May 2 - 30 (Drop-ins welcome: $15) Instructor: Melanie (Uma) Gloeckner, RYT LEVEL I: Yoga for healthy aging focuses on developing awareness and skills for daily living. Increase flexibility and strength, improve balance and build endurance, breath awareness, reduce stress, relax and re-energize. Without difficulty or pain, you’ll learn the simple, therapeutic pleasures of focusing and stilling the mind, expanding your breathing capacity, relieving stiffness and stress, and stretching muscles. Most students feel less stress and inflexibility after the very first class. You’ll move with more ease, gain physical confidence […]
1 course,
Intro to AMI MEDITATION: May 12 & 19
Intro to AMI MEDITATION: May 12 & 19
INTRO TO AMI MEDITATION: The Basics for Getting Started May 12 & 19 Presented by AMI Faculty (Mary Holloway, Bob Iwaniec DC, Doreen Howe, Beth Netter MD, André Tremblay & Sandy Vo) Have you ever thought about trying meditation, but didn’t know how to get started? In AMI’s two-session course, you’ll receive a complete introduction on how to start—and stick with—a daily practice of AMI MEDITATION. It’s easy to learn the basics: how to deal with distractions, reduce stress, enhance your body’s immune system and become more focused, creative and content. What is Meditation? In meditation you are fully alert, but the mind is relaxed and allowed […]
1 course,
1 course,
Dinner, Movie & Satsang: “The Post”
Dinner, Movie & Satsang: “The Post”
DINNER, MOVIE & SATSANG Friday night, 5:30 – 10:00pm AMI – 60 Garner Road, Averill Park NY AMI presents entertaining and thought-provoking films reflecting practical Yoga Science. Each Friday night program begins at 5:30pm with a gourmet vegetarian dinner followed by a movie and philosophical discussion (satsang). A group meditation will conclude the evening. $20 per person (dinner & complementary film). All reservations must be received no later than the Wednesday before the event. “THE POST” Starring Meryl Streep and Tom Hanks A timely re-examination by director/producer Steven Spielberg of what it takes to risk one's own career and very freedom […]
1 course,
Compassionate Buddha: May 19
Compassionate Buddha: May 19
THE COMPASSIONATE BUDDHA: The Healing Power of Thoughts Saturday Afternoon: May 19, 2018 Presented by Leonard (Ram Lev) & Jenness PerlmutterLEVEL II: The Compassionate Buddha is one of our most practical teachers of mind/body medicine. From the very first line of the Dhammapada—“our life is shaped by our mind; we become what we think”—the Buddha explains what leads to joy and health and what leads to dis-ease and sorrow. Then he explains how to take our lives into our own hands. Without esoterica or metaphysics, without appeal to anything superhuman, the Compassionate Buddha encourages us to experiment with our minds in order […]
1 course,
AMI MEDITATION: May 22 – June 26
AMI MEDITATION: May 22 – June 26
AMI MEDITATION THE FOUNDATION COURSE OF YOGA SCIENCE The Heart and Science of Yoga® • Complete Self-Care Preview of AMI MEDITATION Course May 22, 29 & June 5, 12, 19, 26 Presented by Leonard Perlmutter (Ram Lev), AMI Founder AMI MEDITATION teaches the essential principles and tools of Yoga Science to empower you to relieve stress and burnout, reduce pain, boost your immune system, heal relationships, enhance your problem solving ability, deepen your spiritual journey, and find inner peace, happiness and security.View Full Course Information Required Reading Recommended Reading