Calendar of Courses
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The Chakra System: February 25 – March 11
The Chakra System: February 25 – March 11
THE CHAKRA SYSTEM: Balancing the Body’s Subtle Energies Monday Evenings: February 25 - March 11 Presented by Leonard (Ram Lev) & Jenness Perlmutter LEVEL II: This course provides a detailed understanding of the meaning, anatomy and function of the seven major chakras. When knowledge of the subtler aspects of the chakras is understood and incorporated into your daily practice, consciousness is freed from the downward inertia of fear-filled, animal nature and allowed to rise to the higher centers of consciousness. When the energy of the chakras is balanced, you are freed from the debilitating power of fear, anger and greed and your […]
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Morning Yoga for 50 Plus: March 6 – 27
Morning Yoga for 50 Plus: March 6 – 27
MORNING YOGA FOR 50 PLUS: Yoga for Healthy Aging Wednesday Mornings: March 6 - 27 (Drop-ins welcome: $15) Instructor: Melanie (Uma) Gloeckner, RYT LEVEL I: Yoga for healthy aging focuses on developing awareness and skills for daily living. Increase flexibility and strength, improve balance and build endurance, breath awareness, reduce stress, relax and re-energize. Without difficulty or pain, you’ll learn the simple, therapeutic pleasures of focusing and stilling the mind, expanding your breathing capacity, relieving stiffness and stress, and stretching muscles. Most students feel less stress and inflexibility after the very first class. You’ll move with more ease, gain physical confidence […]
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Yoga Psychology: March 18 – April 29
Yoga Psychology: March 18 – April 29
YOGA PSYCHOLOGY: The Bhagavad Gita’s Mind/Body Connection & Perennial Wisdom Monday Evenings, March 18 - April 29 Chapter 2 Presented by Leonard (Ram Lev) & Jenness Perlmutter LEVEL II: According to the U.S. Center for Disease Control, 53 percent of all illness is attributable to lifestyle choice. This in-depth Bhagavad Gita study will deepen your understanding of how skillful actions and wise choices can effect your entire well-being. The Bhagavad Gita is a practical spiritual handbook for Self-Realization and daily life that teaches you how to be creative and confident in every circumstance. It describes two paths in life — an upward path that leads to […]
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Movie & Satsang: “The Last Temptation of Christ”
Movie & Satsang: “The Last Temptation of Christ”
MOVIE & SATSANG Thursday night, 6:30 – 9:30pm AMI – 60 Garner Road, Averill Park NY AMI presents entertaining and thought-provoking films reflecting practical Yoga Science. Each Thursday night program begins at 6:30pm with a movie and is followed by a philosophical discussion (satsang). A group meditation concludes the evening. $10 per person All reservations must be received no later than the Tuesday before the event. “THE LAST TEMPTATION OF CHRIST” Starring Willem Dafoe, Harvey Keitel and Barbara Hershey The Last Temptation of Christ is an important yogic film brilliantly directed by Martin Scorsese. Without question it is one of the […]
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Morning Yoga for 50 Plus: April 3 – 24
Morning Yoga for 50 Plus: April 3 – 24
MORNING YOGA FOR 50 PLUS: Yoga for Healthy Aging Wednesday Mornings: April 3 - 24 (Drop-ins welcome: $15) Instructor: Melanie (Uma) Gloeckner, RYT LEVEL I: Yoga for healthy aging focuses on developing awareness and skills for daily living. Increase flexibility and strength, improve balance and build endurance, breath awareness, reduce stress, relax and re-energize. Without difficulty or pain, you’ll learn the simple, therapeutic pleasures of focusing and stilling the mind, expanding your breathing capacity, relieving stiffness and stress, and stretching muscles. Most students feel less stress and inflexibility after the very first class. You’ll move with more ease, gain physical confidence […]