Calendar of Courses
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M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
1 course,
AMI MEDITATION: May 28 – July 2
AMI MEDITATION: May 28 – July 2
AMI MEDITATION THE FOUNDATION COURSE OF YOGA SCIENCE The Heart and Science of Yoga® • Complete Self-Care Preview of AMI MEDITATION Course Tuesday evenings, 6:30 - 9:00pm May 28 - July 2 Presented by Leonard Perlmutter (Ram Lev), AMI Founder AMI MEDITATION teaches the essential principles and tools of Yoga Science to empower you to relieve stress and burnout, reduce pain, boost your immune system, heal relationships, enhance your problem solving ability, deepen your spiritual journey, and find inner peace, happiness and security. View Full Course Information Required Reading Recommended Reading
1 course,
Morning Yoga for 50 Plus: June 5 – 26
Morning Yoga for 50 Plus: June 5 – 26
MORNING YOGA FOR 50 PLUS: Yoga for Healthy Aging Wednesday Mornings: June 5 - 26 (Drop-ins welcome: $15) Instructor: Melanie (Uma) Gloeckner, RYT LEVEL I: Yoga for healthy aging focuses on developing awareness and skills for daily living. Increase flexibility and strength, improve balance and build endurance, breath awareness, reduce stress, relax and re-energize. Without difficulty or pain, you’ll learn the simple, therapeutic pleasures of focusing and stilling the mind, expanding your breathing capacity, relieving stiffness and stress, and stretching muscles. Most students feel less stress and inflexibility after the very first class. You’ll move with more ease, gain physical confidence […]
1 course,
Yoga Science Lab
Yoga Science Lab
YOGA SCIENCE LAB: How to Practice Meditation-in-Action Presented by Valerie Chakedis, Bob Iwaniec DC, Doreen Howe, Mary Holloway MT and André Tremblay Thursday evenings • June 6 & 13, 2019 • 6:30 - 8:30pm LEVEL II: In this new, interactive workshop you’ll take all the tools and knowledge you learned in the AMI Meditation course and put them into practice by conducting your own “Meditation-in-Action” experiments. Using a game board to facilitate learning, you’ll discover how easy, rewarding and fun this process can be. This is a supportive environment where you’ll receive continual, positive feedback from group leaders and participants. […]
1 course,
Movie & Satsang: “Fences”
Movie & Satsang: “Fences”
MOVIE & SATSANG - JUNE 20, 2019 Thursday night, 6:30 – 8:30pm AMI – 60 Garner Road, Averill Park NY AMI presents entertaining and thought-provoking films reflecting practical Yoga Science. Each Thursday night program begins at 6:30pm with a movie and philosophical discussion (satsang). A group meditation will conclude the evening. $10 per person All reservations must be received no later than the Tuesday before the event. “FENCES” starring Denzel Washington, Viola Davis & Stephen Henderson A sanitation worker in 1950's Pittsburgh, who once dreamed of becoming a professional baseball player, suffers in his role as a father because of his […]
1 course,
Sacred Journey: July 1 – August 5
Sacred Journey: July 1 – August 5
SACRED JOURNEY: Living Purposefully & Dying Gracefully Monday Evenings: July 1 - August 5 Presented by Leonard (Ram Lev) & Jenness Perlmutter LEVEL II: To understand the purpose of life, we must try to understand the relationship between life and death. The two are partners––each providing a context for the other. Death is not the end, but merely a pause in an eternal journey. When both birth and death are understood and accepted as parts of the human journey, then the fear of death subsides and life can be lived more fully and joyfully. Based on the ancient Katha Upanishad, this course […]
1 course,
Morning Yoga for 50 Plus: July 3 – 31
Morning Yoga for 50 Plus: July 3 – 31
MORNING YOGA FOR 50 PLUS: Yoga for Healthy Aging Wednesday Mornings: July 3 - 31 (Drop-ins welcome: $15) Instructor: Melanie (Uma) Gloeckner, RYT LEVEL I: Yoga for healthy aging focuses on developing awareness and skills for daily living. Increase flexibility and strength, improve balance and build endurance, breath awareness, reduce stress, relax and re-energize. Without difficulty or pain, you’ll learn the simple, therapeutic pleasures of focusing and stilling the mind, expanding your breathing capacity, relieving stiffness and stress, and stretching muscles. Most students feel less stress and inflexibility after the very first class. You’ll move with more ease, gain physical confidence […]