Calendar of Courses
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
1 course,
AMI MEDITATION: September 3 – October 15 (excl. Oct. 8)
AMI MEDITATION: September 3 – October 15 (excl. Oct. 8)
AMI MEDITATION THE FOUNDATION COURSE OF YOGA SCIENCE The Heart and Science of Yoga® • Complete Self-Care Preview of AMI MEDITATION Course Tuesday evenings, 6:30 - 9:00pm September 3 - October 15 (excl. Oct. 8) AMI Home Center - Averill Park, NY Presented by Leonard Perlmutter (Ram Lev), AMI Founder AMI MEDITATION teaches the essential principles and tools of Yoga Science to empower you to relieve stress and burnout, reduce pain, boost your immune system, heal relationships, enhance your problem solving ability, deepen your spiritual journey, and find inner peace, happiness and security. View Full Course Information Required Reading Recommended Reading
2 courses,
Morning Yoga for 50 Plus: September 4 – 25
Morning Yoga for 50 Plus: September 4 – 25
MORNING YOGA FOR 50 PLUS: Yoga for Healthy Aging Wednesday Mornings: September 4 - 25 (Drop-ins welcome: $15) Instructor: Melanie (Uma) Gloeckner, RYT LEVEL I: Yoga for healthy aging focuses on developing awareness and skills for daily living. Increase flexibility and strength, improve balance and build endurance, breath awareness, reduce stress, relax and re-energize. Without difficulty or pain, you’ll learn the simple, therapeutic pleasures of focusing and stilling the mind, expanding your breathing capacity, relieving stiffness and stress, and stretching muscles. Most students feel less stress and inflexibility after the very first class. You’ll move with more ease, gain physical confidence […]
AMI MEDITATION: September 4 – October 16 (excl. Oct. 9)
AMI MEDITATION: September 4 – October 16 (excl. Oct. 9)
AMI MEDITATION THE FOUNDATION COURSE OF YOGA SCIENCE The Heart and Science of Yoga® • Complete Self-Care Preview of AMI MEDITATION Course Wednesday evenings, 6:30 - 9:00pm September 4 - October 16 (excl. Oct. 9) Ellis Medicine - Medical Center of Clifton Park, NY Presented by Leonard Perlmutter (Ram Lev), AMI Founder AMI MEDITATION teaches the essential principles and tools of Yoga Science to empower you to relieve stress and burnout, reduce pain, boost your immune system, heal relationships, enhance your problem solving ability, deepen your spiritual journey, and find inner peace, happiness and security. View Full Course Information Required Reading Recommended Reading
1 course,
Yoga Science Lab
Yoga Science Lab
YOGA SCIENCE LAB: How to Practice Meditation-in-Action Presented by Valerie Chakedis, Bob Iwaniec DC, Doreen Howe, Mary Holloway MT and André Tremblay Thursday evenings • September 12 & 19, 2019 • 6:30 - 8:30pm LEVEL II: In this new, interactive workshop you’ll take all the tools and knowledge you learned in the AMI Meditation course and put them into practice by conducting your own “Meditation-in-Action” experiments. Using a game board to facilitate learning, you’ll discover how easy, rewarding and fun this process can be. This is a supportive environment where you’ll receive continual, positive feedback from group leaders and participants. […]
1 course,
Yoga Psychology: Sept. 23 – Nov. 4 (excl. Oct. 21)
Yoga Psychology: Sept. 23 – Nov. 4 (excl. Oct. 21)
YOGA PSYCHOLOGY: The Bhagavad Gita’s Mind/Body Connection & Perennial Wisdom Monday Evenings, September 23 - November 4 (excluding Oct. 21) Chapter 5 Presented by Leonard (Ram Lev) & Jenness Perlmutter LEVEL II: According to the U.S. Center for Disease Control, 53 percent of all illness is attributable to lifestyle choice. This in-depth Bhagavad Gita study will deepen your understanding of how skillful actions and wise choices can effect your entire well-being. The Bhagavad Gita is a practical spiritual handbook for Self-Realization and daily life that teaches you how to be creative and confident in every circumstance. It describes two paths in life — an upward path […]
1 course,
Morning Yoga for 50 Plus: October 2 – 30
Morning Yoga for 50 Plus: October 2 – 30
MORNING YOGA FOR 50 PLUS: Yoga for Healthy Aging Wednesday Mornings: October 2 - 30 (Drop-ins welcome: $15) Instructor: Melanie (Uma) Gloeckner, RYT LEVEL I: Yoga for healthy aging focuses on developing awareness and skills for daily living. Increase flexibility and strength, improve balance and build endurance, breath awareness, reduce stress, relax and re-energize. Without difficulty or pain, you’ll learn the simple, therapeutic pleasures of focusing and stilling the mind, expanding your breathing capacity, relieving stiffness and stress, and stretching muscles. Most students feel less stress and inflexibility after the very first class. You’ll move with more ease, gain physical confidence […]
1 course,
Best Choices: October 3 – 17
Best Choices: October 3 – 17
BEST CHOICES: 10 Keys for Inspired Decision-Making Thursday Evenings: October 3 - October 17 Presented by Leonard (Ram Lev) & Jenness Perlmutter LEVEL II: The ancient Yoga Sutras offer a practical system of 10 guidelines for decision-making known as the Yamas and Niyamas. When you learn to employ these concepts in daily living, you will be able to reliably access your own intuitive wisdom that will guide you to resolve every issue skillfully. These time-honored guidelines will teach you how to transform the contractive power of unhelpful, stress-provoking, negative emotions and habits into an expansive, creative and dynamic force. Real-life issues will […]