Calendar of Courses
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1 course,
Morning Yoga for 50 Plus: November 6 – 27
Morning Yoga for 50 Plus: November 6 – 27
MORNING YOGA FOR 50 PLUS: Yoga for Healthy Aging Wednesday Mornings: November 6 - 27 (Drop-ins welcome: $15) Instructor: Melanie (Uma) Gloeckner, RYT LEVEL I: Yoga for healthy aging focuses on developing awareness and skills for daily living. Increase flexibility and strength, improve balance and build endurance, breath awareness, reduce stress, relax and re-energize. Without difficulty or pain, you’ll learn the simple, therapeutic pleasures of focusing and stilling the mind, expanding your breathing capacity, relieving stiffness and stress, and stretching muscles. Most students feel less stress and inflexibility after the very first class. You’ll move with more ease, gain physical confidence […]
1 course,
Yoga Psychology: Nov. 11 – Dec. 16
Yoga Psychology: Nov. 11 – Dec. 16
YOGA PSYCHOLOGY: The Bhagavad Gita’s Mind/Body Connection & Perennial Wisdom Monday Evenings, November 11 - December 16 Chapter 6 Presented by Leonard (Ram Lev) & Jenness Perlmutter LEVEL II: According to the U.S. Center for Disease Control, 53 percent of all illness is attributable to lifestyle choice. This in-depth Bhagavad Gita study will deepen your understanding of how skillful actions and wise choices can effect your entire well-being. The Bhagavad Gita is a practical spiritual handbook for Self-Realization and daily life that teaches you how to be creative and confident in every circumstance. It describes two paths in life — an upward path that leads to […]
1 course,
AMI MEDITATION: November 13 – December 18
AMI MEDITATION: November 13 – December 18
AMI MEDITATION THE FOUNDATION COURSE OF YOGA SCIENCE The Heart and Science of Yoga® • Complete Self-Care Preview of AMI MEDITATION Course Wednesday evenings, 6:30 - 9:00pm November 13 - December 18 Presented by Leonard Perlmutter (Ram Lev), AMI Founder AMI MEDITATION teaches the essential principles and tools of Yoga Science to empower you to relieve stress and burnout, reduce pain, boost your immune system, heal relationships, enhance your problem solving ability, deepen your spiritual journey, and find inner peace, happiness and security. View Full Course Information Required Reading Recommended Reading
1 course,
Yoga Science Lab
Yoga Science Lab
YOGA SCIENCE LAB: How to Practice Meditation-in-Action Presented by Valerie Chakedis, Bob Iwaniec DC, Doreen Howe, Mary Holloway MT and André Tremblay Thursday evenings • November 14 & 21, 2019 • 6:30 - 8:30pm LEVEL II: In this new, interactive workshop you’ll take all the tools and knowledge you learned in the AMI Meditation course and put them into practice by conducting your own “Meditation-in-Action” experiments. Using a game board to facilitate learning, you’ll discover how easy, rewarding and fun this process can be. This is a supportive environment where you’ll receive continual, positive feedback from group leaders and participants. […]
1 course,
Thanks-Giving Dinner
Thanks-Giving Dinner
Thanks-Giving Dinner Celebrate AMI’s 23nd Anniversary Every day we are grateful for the teaching of Yoga Science. It’s very practical and commonsensical, and can be applied in every relationship. As Thanksgiving approaches, please join us in celebrating our 23rd Anniversary with a special, festive meeting of gratitude for the teaching. We’ll enjoy a delicious pitch-in vegetarian dinner and visit with like-minded seekers. Dinner is Free - Please bring a vegetarian dish to share.RSVP by November 13thCall (518) 674-8714 or submit the form below.