BEGIN:VCALENDAR VERSION:2.0 PRODID:-//American Meditation Institute - ECPv6.18.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:American Meditation Institute X-ORIGINAL-URL:https://americanmeditation.org X-WR-CALDESC:Events for American Meditation Institute REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20270314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20271107T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20260510T093000 DTEND;TZID=America/New_York:20260510T110000 DTSTAMP:20170830T163211Z CREATED:20170830T163211Z LAST-MODIFIED:20170830T163211Z UID:38017-1778405400-1778410800@americanmeditation.org SUMMARY:Free Sunday AMI MEDITATION DESCRIPTION:  \n  \nPlease join Leonard (Ram Lev) & Jenness Perlmutter and the AMI community every Sunday for meditation and satsang (philosophical discussion).  Available to  everyone – No experience necessary! \nAttend IN-PERSON at the AMI Home Center (60 Garner Road\, Averill Park\, NY 12018) or ONLINE via ZOOM. \nSunday AMI Meditation® is offered in-person at the AMI Home Center and online via ZOOM.AMI offers you the opportunity to participate from the comfort of your own home or from anywhere in the world.  Participation takes place in real time.  If you are not familiar with ZOOM\, click here for participation instructions.  Classes are recorded and links are made available to participants following each class.  \nIf attending via ZOOM\, complete the form below.The meeting room information will be sent to the e-mail address submitted on the form.No special computer equipment is required.  Our distance learning classes are compatible with most major browsers\, tablets and phones.  If you would like to check specific system requirements\, visit the ZOOM website by clicking here. \n\nCOMPLETE AND SUBMIT THE FORM BELOW TO RECEIVE THE ZOOM MEETING INFORMATION. \nAn email with the meeting room information and recording links will be sent to the email address entered on this form.  If you do not receive the email\, please check your junk/spam/promotions folder. \n\n\n\n\nFREE Sunday Meditation \n\n\n\n\n\n\n\n\n First Name\n *\n \n \n \n \n\n\n Last Name\n *\n \n \n \n \n\n\n Email address\n *\n \n \n \n \n\n\n Phone\n \n \n \n \n \n\n\n Address\n \n \n \n \n \n\n\n City\n \n \n \n \n \n\n\n State\n \n \n \n \n \n\n\n Zipcode\n \n \n \n \n \n\n\n reCAPTCHA\n \n \n \n \n \n\n \n \n \n\nSubmit\n\n\n\n \n \n \n If you are human\, leave this field blank. \n \n \n \n\n\n\n\n\n\nWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG?\nThe schedule will be approximately: \n9:30 – 9:35       Welcome and announcements \n9:35 – 10:10     Guided meditation by Leonard (Ram Lev) \n10:10 – 10:30   Leonard (Ram Lev) will share a reading \n10:30 – 11:00   Satsang (a practical\, interactive discussion led by Leonard (Ram Lev) and Jenness Perlmutter) \nWHAT KIND OF MEDITATION DO YOU PRACTICE?\nThe seated meditation practiced at AMI is known as mantra meditation. You simply sit in a straight-back chair with your head\, neck and trunk straight\, or on the floor with your legs in a cross-legged yoga posture if that is more comfortable. You will be asked to close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. Do not worry if you have not been given a mantra from a qualified teacher; that is true for a large number of the participants. Here are some suggestions from different traditions:  \n\nJesus\nLord Jesus Christ\nAve Maria\nBarukh attah Adonai\nAllah\nRama\nOm namaha Shivaya\nOm mani padme hum\n\nThe actual period for meditation begins with the sound of a bell. A reading and group discussion follow the meditation. \nHOW SHOULD I DRESS FOR THE MEDITATION SESSION?\nLoose\, comfortable clothing is best. \nIS THERE A CHARGE?\nNo\, the Sunday AMI MEDITATION and Satsang is free. However\, we gratefully accept donations. If you are attending via ZOOM\, you can make an online donation here. \n \n  \n \n  \n \n  \n \n  \n \n \n \n  \n \n  URL:https://americanmeditation.org/event/sunday-meditation-2022-03-27-2022-11-13-2023-03-26-2024-03-24-2/2026-05-10/ LOCATION:American Meditation Institute or ZOOM\, 60 Garner Road\, Averill Park\, NY\, 12018\, United States CATEGORIES:Featured,Live Online Courses,Sunday Meditation ATTACH;FMTTYPE=image/jpeg:https://americanmeditation.org/wp-content/uploads/2017/12/American-Meditation-Institute_Sunday_Meditation.jpg GEO:42.6229825;-73.5820743 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=American Meditation Institute or ZOOM 60 Garner Road Averill Park NY 12018 United States;X-APPLE-RADIUS=500;X-TITLE=60 Garner Road:geo:-73.5820743,42.6229825 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260504T183000 DTEND;TZID=America/New_York:20260504T203000 DTSTAMP:20260406T154034Z CREATED:20260406T154033Z LAST-MODIFIED:20260406T154034Z UID:37969-1777919400-1777926600@americanmeditation.org SUMMARY:Yoga Psychology: May 4 - Jun 8 DESCRIPTION:YOGA PSYCHOLOGY: The Bhagavad Gita’s Mind/Body Connection & Perennial Wisdom\nMonday Evenings\, 6:30 – 8:30pm ET\nMay 4 – June 8\, 2026\nChapters 13 & 14\nPresented by Leonard (Ram Lev) & Jenness Perlmutter \nLEVEL II: According to the U.S. Center for Disease Control\, 53 percent of all illness is attributable to lifestyle choice. This in-depth Bhagavad Gita study will deepen your understanding of how skillful actions and wise choices can effect your entire well-being. The Bhagavad Gita is a practical spiritual handbook for Self-Realization and daily life that teaches you how to be creative and confident in every circumstance. It describes two paths in life — an upward path that leads to fulfillment and a downward path that leads to sorrow. These classes provide you the unique opportunity to deepen your meditation practice. This course is especially recommended for earnest students and therapists. No previous Bhagavad Gita preparation is necessary. \nView full course informationThis course is offered in-person at the AMI Home Center and online via ZOOM.\nAll classes are recorded and links are made available to you following each class.  \nIf attending via ZOOM\, meeting room information will be sent to you via e-mail within the week prior to the start of the class.  No special computer equipment is required.  Our distance learning classes are compatible with most major browsers\, tablets and phones.  If you would like to check specific system requirements\, visit the ZOOM website by clicking here. \n\nRequired Reading\n\n\n \n\n\n\n \n \n \n\n\n \n \n\n \n Perennial Psychology of the Bhagavad Gita by Swami Rama \n\n\n\n $19.95\n \n \n\n\n\n \n \n \nAdd to cart \n \n\n\n Details URL:https://americanmeditation.org/event/yoga-psychology-may-4-jun-8/ LOCATION:American Meditation Institute or ZOOM\, 60 Garner Road\, Averill Park\, NY\, 12018\, United States CATEGORIES:Advanced Courses,Live Online Courses,Yoga Psychology ATTACH;FMTTYPE=image/jpeg:https://americanmeditation.org/wp-content/uploads/2017/12/Yoga_Psychology_Advanced-Meditation-Course.jpg ORGANIZER;CN="The American Meditation Institute":MAILTO:info@americanmeditation.org GEO:42.6229825;-73.5820743 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=American Meditation Institute or ZOOM 60 Garner Road Averill Park NY 12018 United States;X-APPLE-RADIUS=500;X-TITLE=60 Garner Road:geo:-73.5820743,42.6229825 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260503T093000 DTEND;TZID=America/New_York:20260503T110000 DTSTAMP:20170830T163211Z CREATED:20170830T163211Z LAST-MODIFIED:20170830T163211Z UID:38016-1777800600-1777806000@americanmeditation.org SUMMARY:Free Sunday AMI MEDITATION DESCRIPTION:  \n  \nPlease join Leonard (Ram Lev) & Jenness Perlmutter and the AMI community every Sunday for meditation and satsang (philosophical discussion).  Available to  everyone – No experience necessary! \nAttend IN-PERSON at the AMI Home Center (60 Garner Road\, Averill Park\, NY 12018) or ONLINE via ZOOM. \nSunday AMI Meditation® is offered in-person at the AMI Home Center and online via ZOOM.AMI offers you the opportunity to participate from the comfort of your own home or from anywhere in the world.  Participation takes place in real time.  If you are not familiar with ZOOM\, click here for participation instructions.  Classes are recorded and links are made available to participants following each class.  \nIf attending via ZOOM\, complete the form below.The meeting room information will be sent to the e-mail address submitted on the form.No special computer equipment is required.  Our distance learning classes are compatible with most major browsers\, tablets and phones.  If you would like to check specific system requirements\, visit the ZOOM website by clicking here. \n\nCOMPLETE AND SUBMIT THE FORM BELOW TO RECEIVE THE ZOOM MEETING INFORMATION. \nAn email with the meeting room information and recording links will be sent to the email address entered on this form.  If you do not receive the email\, please check your junk/spam/promotions folder. \n\n\n\n\nFREE Sunday Meditation \n\n\n\n\n\n\n\n\n First Name\n *\n \n \n \n \n\n\n Last Name\n *\n \n \n \n \n\n\n Email address\n *\n \n \n \n \n\n\n Phone\n \n \n \n \n \n\n\n Address\n \n \n \n \n \n\n\n City\n \n \n \n \n \n\n\n State\n \n \n \n \n \n\n\n Zipcode\n \n \n \n \n \n\n\n reCAPTCHA\n \n \n \n \n \n\n \n \n \n\nSubmit\n\n\n\n \n \n \n If you are human\, leave this field blank. \n \n \n \n\n\n\n\n\n\nWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG?\nThe schedule will be approximately: \n9:30 – 9:35       Welcome and announcements \n9:35 – 10:10     Guided meditation by Leonard (Ram Lev) \n10:10 – 10:30   Leonard (Ram Lev) will share a reading \n10:30 – 11:00   Satsang (a practical\, interactive discussion led by Leonard (Ram Lev) and Jenness Perlmutter) \nWHAT KIND OF MEDITATION DO YOU PRACTICE?\nThe seated meditation practiced at AMI is known as mantra meditation. You simply sit in a straight-back chair with your head\, neck and trunk straight\, or on the floor with your legs in a cross-legged yoga posture if that is more comfortable. You will be asked to close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. Do not worry if you have not been given a mantra from a qualified teacher; that is true for a large number of the participants. Here are some suggestions from different traditions:  \n\nJesus\nLord Jesus Christ\nAve Maria\nBarukh attah Adonai\nAllah\nRama\nOm namaha Shivaya\nOm mani padme hum\n\nThe actual period for meditation begins with the sound of a bell. A reading and group discussion follow the meditation. \nHOW SHOULD I DRESS FOR THE MEDITATION SESSION?\nLoose\, comfortable clothing is best. \nIS THERE A CHARGE?\nNo\, the Sunday AMI MEDITATION and Satsang is free. However\, we gratefully accept donations. If you are attending via ZOOM\, you can make an online donation here. \n \n  \n \n  \n \n  \n \n  \n \n \n \n  \n \n  URL:https://americanmeditation.org/event/sunday-meditation-2022-03-27-2022-11-13-2023-03-26-2024-03-24-2/2026-05-03/ LOCATION:American Meditation Institute or ZOOM\, 60 Garner Road\, Averill Park\, NY\, 12018\, United States CATEGORIES:Featured,Live Online Courses,Sunday Meditation ATTACH;FMTTYPE=image/jpeg:https://americanmeditation.org/wp-content/uploads/2017/12/American-Meditation-Institute_Sunday_Meditation.jpg GEO:42.6229825;-73.5820743 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=American Meditation Institute or ZOOM 60 Garner Road Averill Park NY 12018 United States;X-APPLE-RADIUS=500;X-TITLE=60 Garner Road:geo:-73.5820743,42.6229825 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260426T093000 DTEND;TZID=America/New_York:20260426T110000 DTSTAMP:20170830T163211Z CREATED:20170830T163211Z LAST-MODIFIED:20170830T163211Z UID:38015-1777195800-1777201200@americanmeditation.org SUMMARY:Free Sunday AMI MEDITATION DESCRIPTION:  \n  \nPlease join Leonard (Ram Lev) & Jenness Perlmutter and the AMI community every Sunday for meditation and satsang (philosophical discussion).  Available to  everyone – No experience necessary! \nAttend IN-PERSON at the AMI Home Center (60 Garner Road\, Averill Park\, NY 12018) or ONLINE via ZOOM. \nSunday AMI Meditation® is offered in-person at the AMI Home Center and online via ZOOM.AMI offers you the opportunity to participate from the comfort of your own home or from anywhere in the world.  Participation takes place in real time.  If you are not familiar with ZOOM\, click here for participation instructions.  Classes are recorded and links are made available to participants following each class.  \nIf attending via ZOOM\, complete the form below.The meeting room information will be sent to the e-mail address submitted on the form.No special computer equipment is required.  Our distance learning classes are compatible with most major browsers\, tablets and phones.  If you would like to check specific system requirements\, visit the ZOOM website by clicking here. \n\nCOMPLETE AND SUBMIT THE FORM BELOW TO RECEIVE THE ZOOM MEETING INFORMATION. \nAn email with the meeting room information and recording links will be sent to the email address entered on this form.  If you do not receive the email\, please check your junk/spam/promotions folder. \n\n\n\n\nFREE Sunday Meditation \n\n\n\n\n\n\n\n\n First Name\n *\n \n \n \n \n\n\n Last Name\n *\n \n \n \n \n\n\n Email address\n *\n \n \n \n \n\n\n Phone\n \n \n \n \n \n\n\n Address\n \n \n \n \n \n\n\n City\n \n \n \n \n \n\n\n State\n \n \n \n \n \n\n\n Zipcode\n \n \n \n \n \n\n\n reCAPTCHA\n \n \n \n \n \n\n \n \n \n\nSubmit\n\n\n\n \n \n \n If you are human\, leave this field blank. \n \n \n \n\n\n\n\n\n\nWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG?\nThe schedule will be approximately: \n9:30 – 9:35       Welcome and announcements \n9:35 – 10:10     Guided meditation by Leonard (Ram Lev) \n10:10 – 10:30   Leonard (Ram Lev) will share a reading \n10:30 – 11:00   Satsang (a practical\, interactive discussion led by Leonard (Ram Lev) and Jenness Perlmutter) \nWHAT KIND OF MEDITATION DO YOU PRACTICE?\nThe seated meditation practiced at AMI is known as mantra meditation. You simply sit in a straight-back chair with your head\, neck and trunk straight\, or on the floor with your legs in a cross-legged yoga posture if that is more comfortable. You will be asked to close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. Do not worry if you have not been given a mantra from a qualified teacher; that is true for a large number of the participants. Here are some suggestions from different traditions:  \n\nJesus\nLord Jesus Christ\nAve Maria\nBarukh attah Adonai\nAllah\nRama\nOm namaha Shivaya\nOm mani padme hum\n\nThe actual period for meditation begins with the sound of a bell. A reading and group discussion follow the meditation. \nHOW SHOULD I DRESS FOR THE MEDITATION SESSION?\nLoose\, comfortable clothing is best. \nIS THERE A CHARGE?\nNo\, the Sunday AMI MEDITATION and Satsang is free. However\, we gratefully accept donations. If you are attending via ZOOM\, you can make an online donation here. \n \n  \n \n  \n \n  \n \n  \n \n \n \n  \n \n  URL:https://americanmeditation.org/event/sunday-meditation-2022-03-27-2022-11-13-2023-03-26-2024-03-24-2/2026-04-26/ LOCATION:American Meditation Institute or ZOOM\, 60 Garner Road\, Averill Park\, NY\, 12018\, United States CATEGORIES:Featured,Live Online Courses,Sunday Meditation ATTACH;FMTTYPE=image/jpeg:https://americanmeditation.org/wp-content/uploads/2017/12/American-Meditation-Institute_Sunday_Meditation.jpg GEO:42.6229825;-73.5820743 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=American Meditation Institute or ZOOM 60 Garner Road Averill Park NY 12018 United States;X-APPLE-RADIUS=500;X-TITLE=60 Garner Road:geo:-73.5820743,42.6229825 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260419T093000 DTEND;TZID=America/New_York:20260419T110000 DTSTAMP:20170830T163211Z CREATED:20170830T163211Z LAST-MODIFIED:20170830T163211Z UID:38014-1776591000-1776596400@americanmeditation.org SUMMARY:Free Sunday AMI MEDITATION DESCRIPTION:  \n  \nPlease join Leonard (Ram Lev) & Jenness Perlmutter and the AMI community every Sunday for meditation and satsang (philosophical discussion).  Available to  everyone – No experience necessary! \nAttend IN-PERSON at the AMI Home Center (60 Garner Road\, Averill Park\, NY 12018) or ONLINE via ZOOM. \nSunday AMI Meditation® is offered in-person at the AMI Home Center and online via ZOOM.AMI offers you the opportunity to participate from the comfort of your own home or from anywhere in the world.  Participation takes place in real time.  If you are not familiar with ZOOM\, click here for participation instructions.  Classes are recorded and links are made available to participants following each class.  \nIf attending via ZOOM\, complete the form below.The meeting room information will be sent to the e-mail address submitted on the form.No special computer equipment is required.  Our distance learning classes are compatible with most major browsers\, tablets and phones.  If you would like to check specific system requirements\, visit the ZOOM website by clicking here. \n\nCOMPLETE AND SUBMIT THE FORM BELOW TO RECEIVE THE ZOOM MEETING INFORMATION. \nAn email with the meeting room information and recording links will be sent to the email address entered on this form.  If you do not receive the email\, please check your junk/spam/promotions folder. \n\n\n\n\nFREE Sunday Meditation \n\n\n\n\n\n\n\n\n First Name\n *\n \n \n \n \n\n\n Last Name\n *\n \n \n \n \n\n\n Email address\n *\n \n \n \n \n\n\n Phone\n \n \n \n \n \n\n\n Address\n \n \n \n \n \n\n\n City\n \n \n \n \n \n\n\n State\n \n \n \n \n \n\n\n Zipcode\n \n \n \n \n \n\n\n reCAPTCHA\n \n \n \n \n \n\n \n \n \n\nSubmit\n\n\n\n \n \n \n If you are human\, leave this field blank. \n \n \n \n\n\n\n\n\n\nWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG?\nThe schedule will be approximately: \n9:30 – 9:35       Welcome and announcements \n9:35 – 10:10     Guided meditation by Leonard (Ram Lev) \n10:10 – 10:30   Leonard (Ram Lev) will share a reading \n10:30 – 11:00   Satsang (a practical\, interactive discussion led by Leonard (Ram Lev) and Jenness Perlmutter) \nWHAT KIND OF MEDITATION DO YOU PRACTICE?\nThe seated meditation practiced at AMI is known as mantra meditation. You simply sit in a straight-back chair with your head\, neck and trunk straight\, or on the floor with your legs in a cross-legged yoga posture if that is more comfortable. You will be asked to close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. Do not worry if you have not been given a mantra from a qualified teacher; that is true for a large number of the participants. Here are some suggestions from different traditions:  \n\nJesus\nLord Jesus Christ\nAve Maria\nBarukh attah Adonai\nAllah\nRama\nOm namaha Shivaya\nOm mani padme hum\n\nThe actual period for meditation begins with the sound of a bell. A reading and group discussion follow the meditation. \nHOW SHOULD I DRESS FOR THE MEDITATION SESSION?\nLoose\, comfortable clothing is best. \nIS THERE A CHARGE?\nNo\, the Sunday AMI MEDITATION and Satsang is free. However\, we gratefully accept donations. If you are attending via ZOOM\, you can make an online donation here. \n \n  \n \n  \n \n  \n \n  \n \n \n \n  \n \n  URL:https://americanmeditation.org/event/sunday-meditation-2022-03-27-2022-11-13-2023-03-26-2024-03-24-2/2026-04-19/ LOCATION:American Meditation Institute or ZOOM\, 60 Garner Road\, Averill Park\, NY\, 12018\, United States CATEGORIES:Featured,Live Online Courses,Sunday Meditation ATTACH;FMTTYPE=image/jpeg:https://americanmeditation.org/wp-content/uploads/2017/12/American-Meditation-Institute_Sunday_Meditation.jpg GEO:42.6229825;-73.5820743 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=American Meditation Institute or ZOOM 60 Garner Road Averill Park NY 12018 United States;X-APPLE-RADIUS=500;X-TITLE=60 Garner Road:geo:-73.5820743,42.6229825 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260415T183000 DTEND;TZID=America/New_York:20260415T203000 DTSTAMP:20260303T202057Z CREATED:20260303T202053Z LAST-MODIFIED:20260303T202057Z UID:37779-1776277800-1776285000@americanmeditation.org SUMMARY:THE FOUNDATION COURSE: Apr 15 - May 20 DESCRIPTION:The Foundation Course for Life\nA Proprietary Curriculum Proven to Reduce Stress and Burnout in a Peer-Reviewed Clinical Study \nPreview of THE FOUNDATION COURSE FOR LIFE \nWednesdays\, 6:30 – 8:30pm ET\nApril 15 – May 20\, 2026\nLIVE:  Attend In-Person or on ZOOM \nPresented by Leonard Perlmutter (Ram Lev)\, AMI Founder \nTHE FOUNDATION COURSE FOR LIFE teaches the essential principles and tools of Yoga Science to empower you to relieve stress and burnout\, reduce pain\, boost your immune system\, heal relationships\, enhance your problem solving ability\, deepen your spiritual journey\, and find inner peace\, happiness and security. \nView Full Course InformationView Full Course Information – CMEThis course is offered in-person at the AMI Home Center and online via ZOOM.\nAll classes are recorded and links are made available to you following each class.  \nIf attending via ZOOM\, meeting room information will be sent to you via e-mail within the week prior to the start of the class.  No special computer equipment is required.  Our distance learning classes are compatible with most major browsers\, tablets and phones.  If you would like to check specific system requirements\, visit the ZOOM website by clicking here. \n\nREFUND POLICY\nCancellation notification must be received three days prior to the first class for a refund to be granted.  No refunds will be given after this date.  A 5% administrative fee will be deducted from all refunds. \n\nRequired Reading\n\n\n \n\n\n\n \n \n \n\n\n \n \n\n \n The Heart and Science of Yoga®\, paperback \n\n\n\n $24.98\n \n \n\n\n\n \n \n \nAdd to cart \n \n\n\n Details\n\n\n \n \n\n \n\n\n \n\n\n\n \n \n \n\n\n \n \n\n \n Your Conscience \n\n\n\n $14.95\n \n \n\n\n\n \n \n \nAdd to cart \n \n\n\n Details\n\n\n \n \n\n \n\n\nRecommended Reading\n\n\n \n\n\n\n \n \n \n\n\n \n \n\n \n Art of Joyful Living by Swami Rama \n\n\n\n $15.95\n \n \n\n\n\n \n \n \nAdd to cart \n \n\n\n Details\n\n\n \n \n\n \n\n\n \n\n\n\n \n \n \n\n\n \n \n\n \n Essence of the Upanishads by Eknath Easwaran \n\n\n\n $17.95\n \n \n\n\n\n \n \n \nAdd to cart \n \n\n\n Details URL:https://americanmeditation.org/event/foundation-course-apr-2026-wed/ LOCATION:American Meditation Institute or ZOOM\, 60 Garner Road\, Averill Park\, NY\, 12018\, United States CATEGORIES:AMI Meditation,Beginner's Courses,Featured,Live Online Courses ATTACH;FMTTYPE=image/jpeg:https://americanmeditation.org/wp-content/uploads/2025/08/Foundation-Course-for-Life-_web-banner.jpg ORGANIZER;CN="The American Meditation Institute":MAILTO:info@americanmeditation.org GEO:42.6229825;-73.5820743 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=American Meditation Institute or ZOOM 60 Garner Road Averill Park NY 12018 United States;X-APPLE-RADIUS=500;X-TITLE=60 Garner Road:geo:-73.5820743,42.6229825 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260412T183000 DTEND;TZID=America/New_York:20260412T203000 DTSTAMP:20260306T230016Z CREATED:20260303T201049Z LAST-MODIFIED:20260306T230016Z UID:37774-1776018600-1776025800@americanmeditation.org SUMMARY:THE FOUNDATION COURSE: Apr 12 - May 17 DESCRIPTION:The Foundation Course for Life\nA Proprietary Curriculum Proven to Reduce Stress and Burnout in a Peer-Reviewed Clinical Study \nPreview of THE FOUNDATION COURSE FOR LIFE \nSundays\, 6:30 – 8:30pm ET\nApril 12 – May 17\, 2026\nLIVE:  Attend In-Person or on ZOOM \nPresented by Leonard Perlmutter (Ram Lev)\, AMI Founder \nTHE FOUNDATION COURSE FOR LIFE teaches the essential principles and tools of Yoga Science to empower you to relieve stress and burnout\, reduce pain\, boost your immune system\, heal relationships\, enhance your problem solving ability\, deepen your spiritual journey\, and find inner peace\, happiness and security. \nView Full Course InformationView Full Course Information – CMEThis course is offered in-person at the AMI Home Center and online via ZOOM.\nAll classes are recorded and links are made available to you following each class.  \nIf attending via ZOOM\, meeting room information will be sent to you via e-mail within the week prior to the start of the class.  No special computer equipment is required.  Our distance learning classes are compatible with most major browsers\, tablets and phones.  If you would like to check specific system requirements\, visit the ZOOM website by clicking here. \n\nREFUND POLICY\nCancellation notification must be received three days prior to the first class for a refund to be granted.  No refunds will be given after this date.  A 5% administrative fee will be deducted from all refunds. \n\nRequired Reading\n\n\n \n\n\n\n \n \n \n\n\n \n \n\n \n The Heart and Science of Yoga®\, paperback \n\n\n\n $24.98\n \n \n\n\n\n \n \n \nAdd to cart \n \n\n\n Details\n\n\n \n \n\n \n\n\n \n\n\n\n \n \n \n\n\n \n \n\n \n Your Conscience \n\n\n\n $14.95\n \n \n\n\n\n \n \n \nAdd to cart \n \n\n\n Details\n\n\n \n \n\n \n\n\nRecommended Reading\n\n\n \n\n\n\n \n \n \n\n\n \n \n\n \n Art of Joyful Living by Swami Rama \n\n\n\n $15.95\n \n \n\n\n\n \n \n \nAdd to cart \n \n\n\n Details\n\n\n \n \n\n \n\n\n \n\n\n\n \n \n \n\n\n \n \n\n \n Essence of the Upanishads by Eknath Easwaran \n\n\n\n $17.95\n \n \n\n\n\n \n \n \nAdd to cart \n \n\n\n Details URL:https://americanmeditation.org/event/foundation-course-apr-2026-sun/ LOCATION:American Meditation Institute or ZOOM\, 60 Garner Road\, Averill Park\, NY\, 12018\, United States CATEGORIES:AMI Meditation,Beginner's Courses,Featured,Live Online Courses ATTACH;FMTTYPE=image/jpeg:https://americanmeditation.org/wp-content/uploads/2025/08/Foundation-Course-for-Life-_web-banner.jpg ORGANIZER;CN="The American Meditation Institute":MAILTO:info@americanmeditation.org GEO:42.6229825;-73.5820743 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=American Meditation Institute or ZOOM 60 Garner Road Averill Park NY 12018 United States;X-APPLE-RADIUS=500;X-TITLE=60 Garner Road:geo:-73.5820743,42.6229825 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260412T093000 DTEND;TZID=America/New_York:20260412T110000 DTSTAMP:20170830T163211Z CREATED:20170830T163211Z LAST-MODIFIED:20170830T163211Z UID:38013-1775986200-1775991600@americanmeditation.org SUMMARY:Free Sunday AMI MEDITATION DESCRIPTION:  \n  \nPlease join Leonard (Ram Lev) & Jenness Perlmutter and the AMI community every Sunday for meditation and satsang (philosophical discussion).  Available to  everyone – No experience necessary! \nAttend IN-PERSON at the AMI Home Center (60 Garner Road\, Averill Park\, NY 12018) or ONLINE via ZOOM. \nSunday AMI Meditation® is offered in-person at the AMI Home Center and online via ZOOM.AMI offers you the opportunity to participate from the comfort of your own home or from anywhere in the world.  Participation takes place in real time.  If you are not familiar with ZOOM\, click here for participation instructions.  Classes are recorded and links are made available to participants following each class.  \nIf attending via ZOOM\, complete the form below.The meeting room information will be sent to the e-mail address submitted on the form.No special computer equipment is required.  Our distance learning classes are compatible with most major browsers\, tablets and phones.  If you would like to check specific system requirements\, visit the ZOOM website by clicking here. \n\nCOMPLETE AND SUBMIT THE FORM BELOW TO RECEIVE THE ZOOM MEETING INFORMATION. \nAn email with the meeting room information and recording links will be sent to the email address entered on this form.  If you do not receive the email\, please check your junk/spam/promotions folder. \n\n\n\n\nFREE Sunday Meditation \n\n\n\n\n\n\n\n\n First Name\n *\n \n \n \n \n\n\n Last Name\n *\n \n \n \n \n\n\n Email address\n *\n \n \n \n \n\n\n Phone\n \n \n \n \n \n\n\n Address\n \n \n \n \n \n\n\n City\n \n \n \n \n \n\n\n State\n \n \n \n \n \n\n\n Zipcode\n \n \n \n \n \n\n\n reCAPTCHA\n \n \n \n \n \n\n \n \n \n\nSubmit\n\n\n\n \n \n \n If you are human\, leave this field blank. \n \n \n \n\n\n\n\n\n\nWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG?\nThe schedule will be approximately: \n9:30 – 9:35       Welcome and announcements \n9:35 – 10:10     Guided meditation by Leonard (Ram Lev) \n10:10 – 10:30   Leonard (Ram Lev) will share a reading \n10:30 – 11:00   Satsang (a practical\, interactive discussion led by Leonard (Ram Lev) and Jenness Perlmutter) \nWHAT KIND OF MEDITATION DO YOU PRACTICE?\nThe seated meditation practiced at AMI is known as mantra meditation. You simply sit in a straight-back chair with your head\, neck and trunk straight\, or on the floor with your legs in a cross-legged yoga posture if that is more comfortable. You will be asked to close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. Do not worry if you have not been given a mantra from a qualified teacher; that is true for a large number of the participants. Here are some suggestions from different traditions:  \n\nJesus\nLord Jesus Christ\nAve Maria\nBarukh attah Adonai\nAllah\nRama\nOm namaha Shivaya\nOm mani padme hum\n\nThe actual period for meditation begins with the sound of a bell. A reading and group discussion follow the meditation. \nHOW SHOULD I DRESS FOR THE MEDITATION SESSION?\nLoose\, comfortable clothing is best. \nIS THERE A CHARGE?\nNo\, the Sunday AMI MEDITATION and Satsang is free. However\, we gratefully accept donations. If you are attending via ZOOM\, you can make an online donation here. \n \n  \n \n  \n \n  \n \n  \n \n \n \n  \n \n  URL:https://americanmeditation.org/event/sunday-meditation-2022-03-27-2022-11-13-2023-03-26-2024-03-24-2/2026-04-12/ LOCATION:American Meditation Institute or ZOOM\, 60 Garner Road\, Averill Park\, NY\, 12018\, United States CATEGORIES:Featured,Live Online Courses,Sunday Meditation ATTACH;FMTTYPE=image/jpeg:https://americanmeditation.org/wp-content/uploads/2017/12/American-Meditation-Institute_Sunday_Meditation.jpg GEO:42.6229825;-73.5820743 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=American Meditation Institute or ZOOM 60 Garner Road Averill Park NY 12018 United States;X-APPLE-RADIUS=500;X-TITLE=60 Garner Road:geo:-73.5820743,42.6229825 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260405T093000 DTEND;TZID=America/New_York:20260405T110000 DTSTAMP:20260403T163647Z CREATED:20260105T214645Z LAST-MODIFIED:20260403T163647Z UID:37560-1775381400-1775386800@americanmeditation.org SUMMARY:Easter and Passover Meditation & Satsang DESCRIPTION:Easter and Passover Meditation & Satsang\nSUNDAY\, APRIL 5\, 2026   •  9:30 – 11:00am ET\nFREE — ALL ARE WELCOME\, NO EXPERIENCE NECESSARY\nPresented by Leonard (Ram Lev) & Jenness Perlmutter \nAttend in-person at the AMI Home Center (60 Garner Road\, Averill Park\, NY  12018) or Online via ZOOM\n** Registration is NOT required if attending in-person.  If attending online\, complete the form below to receive the ZOOM link. \nBoth Easter and Passover teach the same yogic Truth: when we consciously choose to escape our own mental house of bondage\, we see that the death of each debilitating habit clears the way for a resurrection to a higher consciousness and the freedom to dwell in the Land of Milk and Honey. \n— LEONARD PERLMUTTER (Ram Lev) \nPlease join us Sunday for this special presentation.  Ram Lev (Leonard Perlmutter) and Jenness will begin with a 20 minute seated guided meditation followed by a presentation on how both Easter and Passover teach the same yogic Truth: when we consciously choose to escape our own mental house of bondage\, we see that the death of each debilitating habit clears the way for a resurrection to a higher consciousness and the freedom to dwell in the Land of Milk and Honey. \nThe seated meditation practiced at AMI is known as mantra meditation.  You simply sit in a chair with your head\, neck and trunk straight.  Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with.  The guided meditation lasts about 20 minutes. Participants sit on chairs or cross-legged on the floor.  AMI instructors are always available to assist newcomers in finding a comfortable seated meditation posture. \nThe Sunday meditation and satsang program is offered free of charge and registration is not required.  We are honored to offer this program freely as part of our commitment to accessible spiritual education.  If you feel inspired by the teachings and would like to support our efforts\, your donation—of any amount—is deeply appreciated.  Your contribution will help us continue to offer programs\, classes\, and special events for the community.  Make a donation \nCOMPLETE AND SUBMIT THE FORM BELOW TO GET THE ZOOM MEETING INFORMATION. \nEmail correspondence with the meeting room and recording links will be sent to the address entered on this form. \n\n\n\n\nFREE Sunday Meditation \n\n\n\n\n\n\n\n\n First Name\n *\n \n \n \n \n\n\n Last Name\n *\n \n \n \n \n\n\n Email address\n *\n \n \n \n \n\n\n Phone\n \n \n \n \n \n\n\n Address\n \n \n \n \n \n\n\n City\n \n \n \n \n \n\n\n State\n \n \n \n \n \n\n\n Zipcode\n \n \n \n \n \n\n\n reCAPTCHA\n \n \n \n \n \n\n \n \n \n\nSubmit\n\n\n\n \n \n \n If you are human\, leave this field blank. \n \n \n \n\n\n\n\n\n\nWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG?\nThe schedule will be approximately: \n9:30 – 9:35       Welcome and announcements\n9:35 – 10:10     Guided meditation by Leonard (Ram Lev)\n10:10 – 10:30   Leonard (Ram Lev) will share a reading\n10:30 – 11:00   Satsang (a practical\, interactive discussion led by Leonard (Ram Lev) and Jenness Perlmutter) \nWHAT KIND OF MEDITATION DO YOU PRACTICE?\nThe seated meditation practiced at AMI is known as mantra meditation. You simply sit in a straight-back chair with your head\, neck and trunk straight\, or on the floor with your legs in a cross-legged yoga posture if that is more comfortable. You will be asked to close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. \nDo not worry if you have not been given a mantra from a qualified teacher; that is true for a large number of the participants. Here are some suggestions from different traditions:  \n\nJesus\nLord Jesus Christ\nAve Maria\nBarukh attah Adonai\nAllah\nRama\nOm namaha Shivaya\nOm mani padme hum\n\nThe actual period for meditation begins with the sound of a bell. A reading and group discussion follow the meditation. \nHOW SHOULD I DRESS FOR THE MEDITATION SESSION?\nLoose\, comfortable clothing is best. \nIS THERE A CHARGE?\nNo\, the Sunday AMI MEDITATION and satsang is free. When we met in person\, we gratefully accepted donations. If you are so moved\, you can always make an online donation here to AMI to support all our teaching classes\, workshops and visiting speakers. URL:https://americanmeditation.org/event/easter-and-passover-2026/ LOCATION:American Meditation Institute or ZOOM\, 60 Garner Road\, Averill Park\, NY\, 12018\, United States CATEGORIES:Events,Live Online Courses,Sunday Meditation ATTACH;FMTTYPE=image/jpeg:https://americanmeditation.org/wp-content/uploads/2018/01/EASTER-AND-PASSOVER-MEDITATION.jpg ORGANIZER;CN="The American Meditation Institute":MAILTO:info@americanmeditation.org GEO:42.6229825;-73.5820743 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=American Meditation Institute or ZOOM 60 Garner Road Averill Park NY 12018 United States;X-APPLE-RADIUS=500;X-TITLE=60 Garner Road:geo:-73.5820743,42.6229825 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260329T093000 DTEND;TZID=America/New_York:20260329T110000 DTSTAMP:20170830T163211Z CREATED:20170830T163211Z LAST-MODIFIED:20170830T163211Z UID:37314-1774776600-1774782000@americanmeditation.org SUMMARY:Free Sunday AMI MEDITATION DESCRIPTION:  \n  \nPlease join Leonard (Ram Lev) & Jenness Perlmutter and the AMI community every Sunday for meditation and satsang (philosophical discussion).  Available to  everyone – No experience necessary! \nAttend IN-PERSON at the AMI Home Center (60 Garner Road\, Averill Park\, NY 12018) or ONLINE via ZOOM. \nSunday AMI Meditation® is offered in-person at the AMI Home Center and online via ZOOM.AMI offers you the opportunity to participate from the comfort of your own home or from anywhere in the world.  Participation takes place in real time.  If you are not familiar with ZOOM\, click here for participation instructions.  Classes are recorded and links are made available to participants following each class.  \nIf attending via ZOOM\, complete the form below.The meeting room information will be sent to the e-mail address submitted on the form.No special computer equipment is required.  Our distance learning classes are compatible with most major browsers\, tablets and phones.  If you would like to check specific system requirements\, visit the ZOOM website by clicking here. \n\nCOMPLETE AND SUBMIT THE FORM BELOW TO RECEIVE THE ZOOM MEETING INFORMATION. \nAn email with the meeting room information and recording links will be sent to the email address entered on this form.  If you do not receive the email\, please check your junk/spam/promotions folder. \n\n\n\n\nFREE Sunday Meditation \n\n\n\n\n\n\n\n\n First Name\n *\n \n \n \n \n\n\n Last Name\n *\n \n \n \n \n\n\n Email address\n *\n \n \n \n \n\n\n Phone\n \n \n \n \n \n\n\n Address\n \n \n \n \n \n\n\n City\n \n \n \n \n \n\n\n State\n \n \n \n \n \n\n\n Zipcode\n \n \n \n \n \n\n\n reCAPTCHA\n \n \n \n \n \n\n \n \n \n\nSubmit\n\n\n\n \n \n \n If you are human\, leave this field blank. \n \n \n \n\n\n\n\n\n\nWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG?\nThe schedule will be approximately: \n9:30 – 9:35       Welcome and announcements \n9:35 – 10:10     Guided meditation by Leonard (Ram Lev) \n10:10 – 10:30   Leonard (Ram Lev) will share a reading \n10:30 – 11:00   Satsang (a practical\, interactive discussion led by Leonard (Ram Lev) and Jenness Perlmutter) \nWHAT KIND OF MEDITATION DO YOU PRACTICE?\nThe seated meditation practiced at AMI is known as mantra meditation. You simply sit in a straight-back chair with your head\, neck and trunk straight\, or on the floor with your legs in a cross-legged yoga posture if that is more comfortable. You will be asked to close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. Do not worry if you have not been given a mantra from a qualified teacher; that is true for a large number of the participants. Here are some suggestions from different traditions:  \n\nJesus\nLord Jesus Christ\nAve Maria\nBarukh attah Adonai\nAllah\nRama\nOm namaha Shivaya\nOm mani padme hum\n\nThe actual period for meditation begins with the sound of a bell. A reading and group discussion follow the meditation. \nHOW SHOULD I DRESS FOR THE MEDITATION SESSION?\nLoose\, comfortable clothing is best. \nIS THERE A CHARGE?\nNo\, the Sunday AMI MEDITATION and Satsang is free. However\, we gratefully accept donations. If you are attending via ZOOM\, you can make an online donation here. \n \n  \n \n  \n \n  \n \n  \n \n \n \n  \n \n  URL:https://americanmeditation.org/event/sunday-meditation-2022-03-27-2022-11-13-2023-03-26-2024-03-24-2/2026-03-29/ LOCATION:American Meditation Institute or ZOOM\, 60 Garner Road\, Averill Park\, NY\, 12018\, United States CATEGORIES:Featured,Live Online Courses,Sunday Meditation ATTACH;FMTTYPE=image/jpeg:https://americanmeditation.org/wp-content/uploads/2017/12/American-Meditation-Institute_Sunday_Meditation.jpg GEO:42.6229825;-73.5820743 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=American Meditation Institute or ZOOM 60 Garner Road Averill Park NY 12018 United States;X-APPLE-RADIUS=500;X-TITLE=60 Garner Road:geo:-73.5820743,42.6229825 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260323T183000 DTEND;TZID=America/New_York:20260323T203000 DTSTAMP:20260105T212702Z CREATED:20260105T212419Z LAST-MODIFIED:20260105T212702Z UID:37556-1774290600-1774297800@americanmeditation.org SUMMARY:Yoga Psychology: Mar 23 - Apr 27 DESCRIPTION:YOGA PSYCHOLOGY: The Bhagavad Gita’s Mind/Body Connection & Perennial Wisdom\nMonday Evenings\, 6:30 – 8:30pm ET\nMarch 23 – April 27\, 2026\nChapters 11 & 12\nPresented by Leonard (Ram Lev) & Jenness Perlmutter \nLEVEL II: According to the U.S. Center for Disease Control\, 53 percent of all illness is attributable to lifestyle choice. This in-depth Bhagavad Gita study will deepen your understanding of how skillful actions and wise choices can effect your entire well-being. The Bhagavad Gita is a practical spiritual handbook for Self-Realization and daily life that teaches you how to be creative and confident in every circumstance. It describes two paths in life — an upward path that leads to fulfillment and a downward path that leads to sorrow. These classes provide you the unique opportunity to deepen your meditation practice. This course is especially recommended for earnest students and therapists. No previous Bhagavad Gita preparation is necessary. \nView full course informationThis course is offered in-person at the AMI Home Center and online via ZOOM.\nAll classes are recorded and links are made available to you following each class.  \nIf attending via ZOOM\, meeting room information will be sent to you via e-mail within the week prior to the start of the class.  No special computer equipment is required.  Our distance learning classes are compatible with most major browsers\, tablets and phones.  If you would like to check specific system requirements\, visit the ZOOM website by clicking here. \n\nRequired Reading\n\n\n \n\n\n\n \n \n \n\n\n \n \n\n \n Perennial Psychology of the Bhagavad Gita by Swami Rama \n\n\n\n $19.95\n \n \n\n\n\n \n \n \nAdd to cart \n \n\n\n Details URL:https://americanmeditation.org/event/yoga-psychology-mar-2026/ LOCATION:American Meditation Institute or ZOOM\, 60 Garner Road\, Averill Park\, NY\, 12018\, United States CATEGORIES:Advanced Courses,Live Online Courses,Yoga Psychology ATTACH;FMTTYPE=image/jpeg:https://americanmeditation.org/wp-content/uploads/2017/12/Yoga_Psychology_Advanced-Meditation-Course.jpg ORGANIZER;CN="The American Meditation Institute":MAILTO:info@americanmeditation.org GEO:42.6229825;-73.5820743 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=American Meditation Institute or ZOOM 60 Garner Road Averill Park NY 12018 United States;X-APPLE-RADIUS=500;X-TITLE=60 Garner Road:geo:-73.5820743,42.6229825 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260322T183000 DTEND;TZID=America/New_York:20260322T203000 DTSTAMP:20260105T210937Z CREATED:20260105T210553Z LAST-MODIFIED:20260105T210937Z UID:37546-1774204200-1774211400@americanmeditation.org SUMMARY:Yoga Science Lab®: Mar 22 & 29 DESCRIPTION:YOGA SCIENCE LAB®: How to Practice Meditation-in-Action\nPresented by Amy Laskowitz & Bob Iwaniec DC \nSundays  •  March 22 & 29\, 2026  •  6:30 – 8:30pm ET\nLEVEL II:  In the AMI Meditation Foundation course\, you learned that your thoughts are your most valuable asset.  The Yoga Science Lab® will help you deepen your practice and expand your ability to focus your attention.  Yoga means union.  Yoga represents a bridge between inner wisdom and outer actions.  The techniques learned in seated AMI Meditation are applied in every duty and responsibility throughout the day and this process is called Meditation-In-Action. \nYou will learn to consciously evaluate the character and merit of the thoughts as they appear.  In the context of a Yoga Science experiment\, you’ll gain greater familiarity with Yoga Science tools such as One-Pointed Attention\, The Bridge of Yoga\, The Four Functions of the Mind\, and The Four Primitive Fountains. \nAs you experiment with the Truth reflected by your Conscience\, you’ll develop decision-making skills that will enhance your confidence in all relationships. \nFreedom is being present\, knowing who you are and following your inner wisdom.  Key to that freedom is training the mind to respond creatively rather than react habitually.  Yoga Science Lab® can help you achieve that freedom! \n PREREQUISITE:\n Completion of the AMI Meditation Foundation Course \nView full course informationThis class will take place online via ZOOM.\nAMI offers you the opportunity to participate from the comfort of your own home or from anywhere in the world.  Participation takes place in real time.  Classes are recorded and links are made available to participants following each class.  \nUpon receipt of your registration\, instructions on how to access the meeting room will be sent to you via e-mail. No special computer equipment is required.  Our distance learning classes are compatible with most major browsers\, tablets and phones.  If you would like to check specific system requirements\, visit the ZOOM website by clicking here. \n\nRecommended Reading\n\n\n \n\n\n\n \n \n \n\n\n \n \n\n \n The Heart and Science of Yoga®\, paperback \n\n\n\n $24.98\n \n \n\n\n\n \n \n \nAdd to cart \n \n\n\n Details\n\n\n \n \n\n \n\n\n \n\n\n\n \n \n \n\n\n \n \n\n \n Your Conscience \n\n\n\n $14.95\n \n \n\n\n\n \n \n \nAdd to cart \n \n\n\n Details URL:https://americanmeditation.org/event/yoga-science-lab-mar-2026/ LOCATION:ZOOM Online\, Your Location CATEGORIES:Advanced Courses,Live Online Courses,Yoga Science Lab ATTACH;FMTTYPE=image/jpeg:https://americanmeditation.org/wp-content/uploads/2019/03/Yoga_Science_Lab_AMI.jpg ORGANIZER;CN="The American Meditation Institute":MAILTO:info@americanmeditation.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260322T093000 DTEND;TZID=America/New_York:20260322T110000 DTSTAMP:20170830T163211Z CREATED:20170830T163211Z LAST-MODIFIED:20170830T163211Z UID:37313-1774171800-1774177200@americanmeditation.org SUMMARY:Free Sunday AMI MEDITATION DESCRIPTION:  \n  \nPlease join Leonard (Ram Lev) & Jenness Perlmutter and the AMI community every Sunday for meditation and satsang (philosophical discussion).  Available to  everyone – No experience necessary! \nAttend IN-PERSON at the AMI Home Center (60 Garner Road\, Averill Park\, NY 12018) or ONLINE via ZOOM. \nSunday AMI Meditation® is offered in-person at the AMI Home Center and online via ZOOM.AMI offers you the opportunity to participate from the comfort of your own home or from anywhere in the world.  Participation takes place in real time.  If you are not familiar with ZOOM\, click here for participation instructions.  Classes are recorded and links are made available to participants following each class.  \nIf attending via ZOOM\, complete the form below.The meeting room information will be sent to the e-mail address submitted on the form.No special computer equipment is required.  Our distance learning classes are compatible with most major browsers\, tablets and phones.  If you would like to check specific system requirements\, visit the ZOOM website by clicking here. \n\nCOMPLETE AND SUBMIT THE FORM BELOW TO RECEIVE THE ZOOM MEETING INFORMATION. \nAn email with the meeting room information and recording links will be sent to the email address entered on this form.  If you do not receive the email\, please check your junk/spam/promotions folder. \n\n\n\n\nFREE Sunday Meditation \n\n\n\n\n\n\n\n\n First Name\n *\n \n \n \n \n\n\n Last Name\n *\n \n \n \n \n\n\n Email address\n *\n \n \n \n \n\n\n Phone\n \n \n \n \n \n\n\n Address\n \n \n \n \n \n\n\n City\n \n \n \n \n \n\n\n State\n \n \n \n \n \n\n\n Zipcode\n \n \n \n \n \n\n\n reCAPTCHA\n \n \n \n \n \n\n \n \n \n\nSubmit\n\n\n\n \n \n \n If you are human\, leave this field blank. \n \n \n \n\n\n\n\n\n\nWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG?\nThe schedule will be approximately: \n9:30 – 9:35       Welcome and announcements \n9:35 – 10:10     Guided meditation by Leonard (Ram Lev) \n10:10 – 10:30   Leonard (Ram Lev) will share a reading \n10:30 – 11:00   Satsang (a practical\, interactive discussion led by Leonard (Ram Lev) and Jenness Perlmutter) \nWHAT KIND OF MEDITATION DO YOU PRACTICE?\nThe seated meditation practiced at AMI is known as mantra meditation. You simply sit in a straight-back chair with your head\, neck and trunk straight\, or on the floor with your legs in a cross-legged yoga posture if that is more comfortable. You will be asked to close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. Do not worry if you have not been given a mantra from a qualified teacher; that is true for a large number of the participants. Here are some suggestions from different traditions:  \n\nJesus\nLord Jesus Christ\nAve Maria\nBarukh attah Adonai\nAllah\nRama\nOm namaha Shivaya\nOm mani padme hum\n\nThe actual period for meditation begins with the sound of a bell. A reading and group discussion follow the meditation. \nHOW SHOULD I DRESS FOR THE MEDITATION SESSION?\nLoose\, comfortable clothing is best. \nIS THERE A CHARGE?\nNo\, the Sunday AMI MEDITATION and Satsang is free. However\, we gratefully accept donations. If you are attending via ZOOM\, you can make an online donation here. \n \n  \n \n  \n \n  \n \n  \n \n \n \n  \n \n  URL:https://americanmeditation.org/event/sunday-meditation-2022-03-27-2022-11-13-2023-03-26-2024-03-24-2/2026-03-22/ LOCATION:American Meditation Institute or ZOOM\, 60 Garner Road\, Averill Park\, NY\, 12018\, United States CATEGORIES:Featured,Live Online Courses,Sunday Meditation ATTACH;FMTTYPE=image/jpeg:https://americanmeditation.org/wp-content/uploads/2017/12/American-Meditation-Institute_Sunday_Meditation.jpg GEO:42.6229825;-73.5820743 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=American Meditation Institute or ZOOM 60 Garner Road Averill Park NY 12018 United States;X-APPLE-RADIUS=500;X-TITLE=60 Garner Road:geo:-73.5820743,42.6229825 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260315T093000 DTEND;TZID=America/New_York:20260315T110000 DTSTAMP:20170830T163211Z CREATED:20170830T163211Z LAST-MODIFIED:20170830T163211Z UID:37312-1773567000-1773572400@americanmeditation.org SUMMARY:Free Sunday AMI MEDITATION DESCRIPTION:  \n  \nPlease join Leonard (Ram Lev) & Jenness Perlmutter and the AMI community every Sunday for meditation and satsang (philosophical discussion).  Available to  everyone – No experience necessary! \nAttend IN-PERSON at the AMI Home Center (60 Garner Road\, Averill Park\, NY 12018) or ONLINE via ZOOM. \nSunday AMI Meditation® is offered in-person at the AMI Home Center and online via ZOOM.AMI offers you the opportunity to participate from the comfort of your own home or from anywhere in the world.  Participation takes place in real time.  If you are not familiar with ZOOM\, click here for participation instructions.  Classes are recorded and links are made available to participants following each class.  \nIf attending via ZOOM\, complete the form below.The meeting room information will be sent to the e-mail address submitted on the form.No special computer equipment is required.  Our distance learning classes are compatible with most major browsers\, tablets and phones.  If you would like to check specific system requirements\, visit the ZOOM website by clicking here. \n\nCOMPLETE AND SUBMIT THE FORM BELOW TO RECEIVE THE ZOOM MEETING INFORMATION. \nAn email with the meeting room information and recording links will be sent to the email address entered on this form.  If you do not receive the email\, please check your junk/spam/promotions folder. \n\n\n\n\nFREE Sunday Meditation \n\n\n\n\n\n\n\n\n First Name\n *\n \n \n \n \n\n\n Last Name\n *\n \n \n \n \n\n\n Email address\n *\n \n \n \n \n\n\n Phone\n \n \n \n \n \n\n\n Address\n \n \n \n \n \n\n\n City\n \n \n \n \n \n\n\n State\n \n \n \n \n \n\n\n Zipcode\n \n \n \n \n \n\n\n reCAPTCHA\n \n \n \n \n \n\n \n \n \n\nSubmit\n\n\n\n \n \n \n If you are human\, leave this field blank. \n \n \n \n\n\n\n\n\n\nWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG?\nThe schedule will be approximately: \n9:30 – 9:35       Welcome and announcements \n9:35 – 10:10     Guided meditation by Leonard (Ram Lev) \n10:10 – 10:30   Leonard (Ram Lev) will share a reading \n10:30 – 11:00   Satsang (a practical\, interactive discussion led by Leonard (Ram Lev) and Jenness Perlmutter) \nWHAT KIND OF MEDITATION DO YOU PRACTICE?\nThe seated meditation practiced at AMI is known as mantra meditation. You simply sit in a straight-back chair with your head\, neck and trunk straight\, or on the floor with your legs in a cross-legged yoga posture if that is more comfortable. You will be asked to close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. Do not worry if you have not been given a mantra from a qualified teacher; that is true for a large number of the participants. Here are some suggestions from different traditions:  \n\nJesus\nLord Jesus Christ\nAve Maria\nBarukh attah Adonai\nAllah\nRama\nOm namaha Shivaya\nOm mani padme hum\n\nThe actual period for meditation begins with the sound of a bell. A reading and group discussion follow the meditation. \nHOW SHOULD I DRESS FOR THE MEDITATION SESSION?\nLoose\, comfortable clothing is best. \nIS THERE A CHARGE?\nNo\, the Sunday AMI MEDITATION and Satsang is free. However\, we gratefully accept donations. If you are attending via ZOOM\, you can make an online donation here. \n \n  \n \n  \n \n  \n \n  \n \n \n \n  \n \n  URL:https://americanmeditation.org/event/sunday-meditation-2022-03-27-2022-11-13-2023-03-26-2024-03-24-2/2026-03-15/ LOCATION:American Meditation Institute or ZOOM\, 60 Garner Road\, Averill Park\, NY\, 12018\, United States CATEGORIES:Featured,Live Online Courses,Sunday Meditation ATTACH;FMTTYPE=image/jpeg:https://americanmeditation.org/wp-content/uploads/2017/12/American-Meditation-Institute_Sunday_Meditation.jpg GEO:42.6229825;-73.5820743 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=American Meditation Institute or ZOOM 60 Garner Road Averill Park NY 12018 United States;X-APPLE-RADIUS=500;X-TITLE=60 Garner Road:geo:-73.5820743,42.6229825 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260308T093000 DTEND;TZID=America/New_York:20260308T110000 DTSTAMP:20170830T163211Z CREATED:20170830T163211Z LAST-MODIFIED:20170830T163211Z UID:37311-1772962200-1772967600@americanmeditation.org SUMMARY:Free Sunday AMI MEDITATION DESCRIPTION:  \n  \nPlease join Leonard (Ram Lev) & Jenness Perlmutter and the AMI community every Sunday for meditation and satsang (philosophical discussion).  Available to  everyone – No experience necessary! \nAttend IN-PERSON at the AMI Home Center (60 Garner Road\, Averill Park\, NY 12018) or ONLINE via ZOOM. \nSunday AMI Meditation® is offered in-person at the AMI Home Center and online via ZOOM.AMI offers you the opportunity to participate from the comfort of your own home or from anywhere in the world.  Participation takes place in real time.  If you are not familiar with ZOOM\, click here for participation instructions.  Classes are recorded and links are made available to participants following each class.  \nIf attending via ZOOM\, complete the form below.The meeting room information will be sent to the e-mail address submitted on the form.No special computer equipment is required.  Our distance learning classes are compatible with most major browsers\, tablets and phones.  If you would like to check specific system requirements\, visit the ZOOM website by clicking here. \n\nCOMPLETE AND SUBMIT THE FORM BELOW TO RECEIVE THE ZOOM MEETING INFORMATION. \nAn email with the meeting room information and recording links will be sent to the email address entered on this form.  If you do not receive the email\, please check your junk/spam/promotions folder. \n\n\n\n\nFREE Sunday Meditation \n\n\n\n\n\n\n\n\n First Name\n *\n \n \n \n \n\n\n Last Name\n *\n \n \n \n \n\n\n Email address\n *\n \n \n \n \n\n\n Phone\n \n \n \n \n \n\n\n Address\n \n \n \n \n \n\n\n City\n \n \n \n \n \n\n\n State\n \n \n \n \n \n\n\n Zipcode\n \n \n \n \n \n\n\n reCAPTCHA\n \n \n \n \n \n\n \n \n \n\nSubmit\n\n\n\n \n \n \n If you are human\, leave this field blank. \n \n \n \n\n\n\n\n\n\nWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG?\nThe schedule will be approximately: \n9:30 – 9:35       Welcome and announcements \n9:35 – 10:10     Guided meditation by Leonard (Ram Lev) \n10:10 – 10:30   Leonard (Ram Lev) will share a reading \n10:30 – 11:00   Satsang (a practical\, interactive discussion led by Leonard (Ram Lev) and Jenness Perlmutter) \nWHAT KIND OF MEDITATION DO YOU PRACTICE?\nThe seated meditation practiced at AMI is known as mantra meditation. You simply sit in a straight-back chair with your head\, neck and trunk straight\, or on the floor with your legs in a cross-legged yoga posture if that is more comfortable. You will be asked to close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. Do not worry if you have not been given a mantra from a qualified teacher; that is true for a large number of the participants. Here are some suggestions from different traditions:  \n\nJesus\nLord Jesus Christ\nAve Maria\nBarukh attah Adonai\nAllah\nRama\nOm namaha Shivaya\nOm mani padme hum\n\nThe actual period for meditation begins with the sound of a bell. A reading and group discussion follow the meditation. \nHOW SHOULD I DRESS FOR THE MEDITATION SESSION?\nLoose\, comfortable clothing is best. \nIS THERE A CHARGE?\nNo\, the Sunday AMI MEDITATION and Satsang is free. However\, we gratefully accept donations. If you are attending via ZOOM\, you can make an online donation here. \n \n  \n \n  \n \n  \n \n  \n \n \n \n  \n \n  URL:https://americanmeditation.org/event/sunday-meditation-2022-03-27-2022-11-13-2023-03-26-2024-03-24-2/2026-03-08/ LOCATION:American Meditation Institute or ZOOM\, 60 Garner Road\, Averill Park\, NY\, 12018\, United States CATEGORIES:Featured,Live Online Courses,Sunday Meditation ATTACH;FMTTYPE=image/jpeg:https://americanmeditation.org/wp-content/uploads/2017/12/American-Meditation-Institute_Sunday_Meditation.jpg GEO:42.6229825;-73.5820743 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=American Meditation Institute or ZOOM 60 Garner Road Averill Park NY 12018 United States;X-APPLE-RADIUS=500;X-TITLE=60 Garner Road:geo:-73.5820743,42.6229825 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260304T183000 DTEND;TZID=America/New_York:20260304T203000 DTSTAMP:20260112T213609Z CREATED:20260112T213607Z LAST-MODIFIED:20260112T213609Z UID:37591-1772649000-1772656200@americanmeditation.org SUMMARY:THE FOUNDATION COURSE: Mar 4 - Apr 8 DESCRIPTION:The Foundation Course for Life\nA Proprietary Curriculum Proven to Reduce Stress and Burnout in a Peer-Reviewed Clinical Study \nPreview of THE FOUNDATION COURSE FOR LIFE \nWednesdays\, 6:30 – 8:30pm ET\nMarch 4 – April 8\, 2026\nLIVE:  Attend In-Person or on ZOOM\nPresented by Leonard Perlmutter (Ram Lev)\, AMI Founder \nTHE FOUNDATION COURSE FOR LIFE teaches the essential principles and tools of Yoga Science to empower you to relieve stress and burnout\, reduce pain\, boost your immune system\, heal relationships\, enhance your problem solving ability\, deepen your spiritual journey\, and find inner peace\, happiness and security. \nView Full Course InformationView Full Course Information – CMEThis course is offered in-person at the AMI Home Center and online via ZOOM.\nAll classes are recorded and links are made available to you following each class.  \nIf attending via ZOOM\, meeting room information will be sent to you via e-mail within the week prior to the start of the class.  No special computer equipment is required.  Our distance learning classes are compatible with most major browsers\, tablets and phones.  If you would like to check specific system requirements\, visit the ZOOM website by clicking here. \n\nREFUND POLICY\nCancellation notification must be received three days prior to the first class for a refund to be granted.  No refunds will be given after this date.  A 5% administrative fee will be deducted from all refunds. \n\nRequired Reading\n\n\n \n\n\n\n \n \n \n\n\n \n \n\n \n The Heart and Science of Yoga®\, paperback \n\n\n\n $24.98\n \n \n\n\n\n \n \n \nAdd to cart \n \n\n\n Details\n\n\n \n \n\n \n\n\n \n\n\n\n \n \n \n\n\n \n \n\n \n Your Conscience \n\n\n\n $14.95\n \n \n\n\n\n \n \n \nAdd to cart \n \n\n\n Details\n\n\n \n \n\n \n\n\nRecommended Reading\n\n\n \n\n\n\n \n \n \n\n\n \n \n\n \n Art of Joyful Living by Swami Rama \n\n\n\n $15.95\n \n \n\n\n\n \n \n \nAdd to cart \n \n\n\n Details\n\n\n \n \n\n \n\n\n \n\n\n\n \n \n \n\n\n \n \n\n \n Essence of the Upanishads by Eknath Easwaran \n\n\n\n $17.95\n \n \n\n\n\n \n \n \nAdd to cart \n \n\n\n Details URL:https://americanmeditation.org/event/foundation-course-mar-2026/ LOCATION:American Meditation Institute\, 60 Garner Road\, Averill Park\, NY\, 12018\, United States CATEGORIES:AMI Meditation,Beginner's Courses,Featured,Live Online Courses ATTACH;FMTTYPE=image/jpeg:https://americanmeditation.org/wp-content/uploads/2025/08/Foundation-Course-for-Life-_web-banner.jpg ORGANIZER;CN="The American Meditation Institute":MAILTO:info@americanmeditation.org GEO:42.6229825;-73.5820743 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=American Meditation Institute 60 Garner Road Averill Park NY 12018 United States;X-APPLE-RADIUS=500;X-TITLE=60 Garner Road:geo:-73.5820743,42.6229825 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260302T183000 DTEND;TZID=America/New_York:20260302T203000 DTSTAMP:20260105T211634Z CREATED:20260105T205502Z LAST-MODIFIED:20260105T211634Z UID:37540-1772476200-1772483400@americanmeditation.org SUMMARY:The Chakra System: Mar 2 - 16 DESCRIPTION:THE CHAKRA SYSTEM: Balancing the Body’s Subtle Energies\nMonday Evenings  •  March 2 – 16\, 2026  •  6:30 – 8:30pm ET\nPresented by Leonard (Ram Lev) & Jenness Perlmutter \nLEVEL II:  The Chakra System is a psychological and physiological diagnostic tool to help you creatively and compassionately understand and heal the body.  The power to attain our own perfect health lies within each of us.  It is simply a matter of  attaining the necessary knowledge\, and then cultivating our determination and will to employ the knowledge we have learned.  This course provides a detailed understanding of the meaning\, anatomy and function of the seven major chakras. When knowledge of the subtler aspects of the chakras is understood and incorporated into your daily practice\, consciousness is freed from the downward inertia of fear-filled\, animal nature and allowed to rise to the higher centers of consciousness. When the energy of the chakras is balanced\, you are freed from the debilitating power of fear\, anger and greed and your consciousness can rise to higher centers of creativity. In addition\, advanced healing practices that work through the energy of the subtle body will help open\, energize and ground you. These advanced\, yogic mind/body medicine practices will increase your vitality and concentration and help you rediscover your inner source of physical\, mental and emotional health and contentment. \nView full course informationThis course is offered in-person at the AMI Home Center and online via ZOOM.\nAll classes are recorded and links are made available to you following each class.  \nIf attending via ZOOM\, meeting room information will be sent to you via e-mail within the week prior to the start of the class.  No special computer equipment is required.  Our distance learning classes are compatible with most major browsers\, tablets and phones.  If you would like to check specific system requirements\, visit the ZOOM website by clicking here. \n\nRecommended Reading\n\n\n \n\n\n\n \n \n \n\n\n \n \n\n \n Path of Fire and Light I by Swami Rama \n\n\n\n $14.95\n \n \n\n\n\n \n \n \nAdd to cart \n \n\n\n Details\n\n\n \n \n\n \n\n\n\n\n \n\n\n\n \n \n \n\n\n \n \n\n \n Path of Fire and Light Vol II by Swami Rama \n\n\n\n $14.95\n \n \n\n\n\n \n \n \nAdd to cart \n \n\n\n Details URL:https://americanmeditation.org/event/chakras-2026/ LOCATION:American Meditation Institute or ZOOM\, 60 Garner Road\, Averill Park\, NY\, 12018\, United States CATEGORIES:Advanced Courses,Live Online Courses,The Chakra System ATTACH;FMTTYPE=image/jpeg:https://americanmeditation.org/wp-content/uploads/2017/12/Chakras_Advanced-Meditation-Course.jpg ORGANIZER;CN="The American Meditation Institute":MAILTO:info@americanmeditation.org GEO:42.6229825;-73.5820743 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=American Meditation Institute or ZOOM 60 Garner Road Averill Park NY 12018 United States;X-APPLE-RADIUS=500;X-TITLE=60 Garner Road:geo:-73.5820743,42.6229825 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260301T093000 DTEND;TZID=America/New_York:20260301T110000 DTSTAMP:20170830T163211Z CREATED:20170830T163211Z LAST-MODIFIED:20170830T163211Z UID:37310-1772357400-1772362800@americanmeditation.org SUMMARY:Free Sunday AMI MEDITATION DESCRIPTION:  \n  \nPlease join Leonard (Ram Lev) & Jenness Perlmutter and the AMI community every Sunday for meditation and satsang (philosophical discussion).  Available to  everyone – No experience necessary! \nAttend IN-PERSON at the AMI Home Center (60 Garner Road\, Averill Park\, NY 12018) or ONLINE via ZOOM. \nSunday AMI Meditation® is offered in-person at the AMI Home Center and online via ZOOM.AMI offers you the opportunity to participate from the comfort of your own home or from anywhere in the world.  Participation takes place in real time.  If you are not familiar with ZOOM\, click here for participation instructions.  Classes are recorded and links are made available to participants following each class.  \nIf attending via ZOOM\, complete the form below.The meeting room information will be sent to the e-mail address submitted on the form.No special computer equipment is required.  Our distance learning classes are compatible with most major browsers\, tablets and phones.  If you would like to check specific system requirements\, visit the ZOOM website by clicking here. \n\nCOMPLETE AND SUBMIT THE FORM BELOW TO RECEIVE THE ZOOM MEETING INFORMATION. \nAn email with the meeting room information and recording links will be sent to the email address entered on this form.  If you do not receive the email\, please check your junk/spam/promotions folder. \n\n\n\n\nFREE Sunday Meditation \n\n\n\n\n\n\n\n\n First Name\n *\n \n \n \n \n\n\n Last Name\n *\n \n \n \n \n\n\n Email address\n *\n \n \n \n \n\n\n Phone\n \n \n \n \n \n\n\n Address\n \n \n \n \n \n\n\n City\n \n \n \n \n \n\n\n State\n \n \n \n \n \n\n\n Zipcode\n \n \n \n \n \n\n\n reCAPTCHA\n \n \n \n \n \n\n \n \n \n\nSubmit\n\n\n\n \n \n \n If you are human\, leave this field blank. \n \n \n \n\n\n\n\n\n\nWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG?\nThe schedule will be approximately: \n9:30 – 9:35       Welcome and announcements \n9:35 – 10:10     Guided meditation by Leonard (Ram Lev) \n10:10 – 10:30   Leonard (Ram Lev) will share a reading \n10:30 – 11:00   Satsang (a practical\, interactive discussion led by Leonard (Ram Lev) and Jenness Perlmutter) \nWHAT KIND OF MEDITATION DO YOU PRACTICE?\nThe seated meditation practiced at AMI is known as mantra meditation. You simply sit in a straight-back chair with your head\, neck and trunk straight\, or on the floor with your legs in a cross-legged yoga posture if that is more comfortable. You will be asked to close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. Do not worry if you have not been given a mantra from a qualified teacher; that is true for a large number of the participants. Here are some suggestions from different traditions:  \n\nJesus\nLord Jesus Christ\nAve Maria\nBarukh attah Adonai\nAllah\nRama\nOm namaha Shivaya\nOm mani padme hum\n\nThe actual period for meditation begins with the sound of a bell. A reading and group discussion follow the meditation. \nHOW SHOULD I DRESS FOR THE MEDITATION SESSION?\nLoose\, comfortable clothing is best. \nIS THERE A CHARGE?\nNo\, the Sunday AMI MEDITATION and Satsang is free. However\, we gratefully accept donations. If you are attending via ZOOM\, you can make an online donation here. \n \n  \n \n  \n \n  \n \n  \n \n \n \n  \n \n  URL:https://americanmeditation.org/event/sunday-meditation-2022-03-27-2022-11-13-2023-03-26-2024-03-24-2/2026-03-01/ LOCATION:American Meditation Institute or ZOOM\, 60 Garner Road\, Averill Park\, NY\, 12018\, United States CATEGORIES:Featured,Live Online Courses,Sunday Meditation ATTACH;FMTTYPE=image/jpeg:https://americanmeditation.org/wp-content/uploads/2017/12/American-Meditation-Institute_Sunday_Meditation.jpg GEO:42.6229825;-73.5820743 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=American Meditation Institute or ZOOM 60 Garner Road Averill Park NY 12018 United States;X-APPLE-RADIUS=500;X-TITLE=60 Garner Road:geo:-73.5820743,42.6229825 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260222T180000 DTEND;TZID=America/New_York:20260222T200000 DTSTAMP:20260112T212615Z CREATED:20260112T212451Z LAST-MODIFIED:20260112T212615Z UID:37586-1771783200-1771790400@americanmeditation.org SUMMARY:THE FOUNDATION COURSE: Feb 22 - Mar 29 DESCRIPTION:The Foundation Course for Life\nA Proprietary Curriculum Proven to Reduce Stress and Burnout in a Peer-Reviewed Clinical Study \nPreview of THE FOUNDATION COURSE FOR LIFE \nSundays\, 6:00 – 8:00pm ET\nFebruary 22 – March 29\, 2026\nLIVE:  Attend In-Person or on ZOOM \nPresented by Leonard Perlmutter (Ram Lev)\, AMI Founder \nTHE FOUNDATION COURSE FOR LIFE teaches the essential principles and tools of Yoga Science to empower you to relieve stress and burnout\, reduce pain\, boost your immune system\, heal relationships\, enhance your problem solving ability\, deepen your spiritual journey\, and find inner peace\, happiness and security. \nView Full Course InformationView Full Course Information – CMEThis course is offered in-person at the AMI Home Center and online via ZOOM.\nAll classes are recorded and links are made available to you following each class.  \nIf attending via ZOOM\, meeting room information will be sent to you via e-mail within the week prior to the start of the class.  No special computer equipment is required.  Our distance learning classes are compatible with most major browsers\, tablets and phones.  If you would like to check specific system requirements\, visit the ZOOM website by clicking here. \n\nREFUND POLICY\nCancellation notification must be received three days prior to the first class for a refund to be granted.  No refunds will be given after this date.  A 5% administrative fee will be deducted from all refunds. \n\nRequired Reading\n\n\n \n\n\n\n \n \n \n\n\n \n \n\n \n The Heart and Science of Yoga®\, paperback \n\n\n\n $24.98\n \n \n\n\n\n \n \n \nAdd to cart \n \n\n\n Details\n\n\n \n \n\n \n\n\n \n\n\n\n \n \n \n\n\n \n \n\n \n Your Conscience \n\n\n\n $14.95\n \n \n\n\n\n \n \n \nAdd to cart \n \n\n\n Details\n\n\n \n \n\n \n\n\nRecommended Reading\n\n\n \n\n\n\n \n \n \n\n\n \n \n\n \n Art of Joyful Living by Swami Rama \n\n\n\n $15.95\n \n \n\n\n\n \n \n \nAdd to cart \n \n\n\n Details\n\n\n \n \n\n \n\n\n \n\n\n\n \n \n \n\n\n \n \n\n \n Essence of the Upanishads by Eknath Easwaran \n\n\n\n $17.95\n \n \n\n\n\n \n \n \nAdd to cart \n \n\n\n Details URL:https://americanmeditation.org/event/foundation-course-feb-2026-sun/ LOCATION:American Meditation Institute or ZOOM\, 60 Garner Road\, Averill Park\, NY\, 12018\, United States CATEGORIES:AMI Meditation,Beginner's Courses,Featured,Live Online Courses ATTACH;FMTTYPE=image/jpeg:https://americanmeditation.org/wp-content/uploads/2025/08/Foundation-Course-for-Life-_web-banner.jpg ORGANIZER;CN="The American Meditation Institute":MAILTO:info@americanmeditation.org GEO:42.6229825;-73.5820743 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=American Meditation Institute or ZOOM 60 Garner Road Averill Park NY 12018 United States;X-APPLE-RADIUS=500;X-TITLE=60 Garner Road:geo:-73.5820743,42.6229825 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260222T093000 DTEND;TZID=America/New_York:20260222T110000 DTSTAMP:20170830T163211Z CREATED:20170830T163211Z LAST-MODIFIED:20170830T163211Z UID:37309-1771752600-1771758000@americanmeditation.org SUMMARY:Free Sunday AMI MEDITATION DESCRIPTION:  \n  \nPlease join Leonard (Ram Lev) & Jenness Perlmutter and the AMI community every Sunday for meditation and satsang (philosophical discussion).  Available to  everyone – No experience necessary! \nAttend IN-PERSON at the AMI Home Center (60 Garner Road\, Averill Park\, NY 12018) or ONLINE via ZOOM. \nSunday AMI Meditation® is offered in-person at the AMI Home Center and online via ZOOM.AMI offers you the opportunity to participate from the comfort of your own home or from anywhere in the world.  Participation takes place in real time.  If you are not familiar with ZOOM\, click here for participation instructions.  Classes are recorded and links are made available to participants following each class.  \nIf attending via ZOOM\, complete the form below.The meeting room information will be sent to the e-mail address submitted on the form.No special computer equipment is required.  Our distance learning classes are compatible with most major browsers\, tablets and phones.  If you would like to check specific system requirements\, visit the ZOOM website by clicking here. \n\nCOMPLETE AND SUBMIT THE FORM BELOW TO RECEIVE THE ZOOM MEETING INFORMATION. \nAn email with the meeting room information and recording links will be sent to the email address entered on this form.  If you do not receive the email\, please check your junk/spam/promotions folder. \n\n\n\n\nFREE Sunday Meditation \n\n\n\n\n\n\n\n\n First Name\n *\n \n \n \n \n\n\n Last Name\n *\n \n \n \n \n\n\n Email address\n *\n \n \n \n \n\n\n Phone\n \n \n \n \n \n\n\n Address\n \n \n \n \n \n\n\n City\n \n \n \n \n \n\n\n State\n \n \n \n \n \n\n\n Zipcode\n \n \n \n \n \n\n\n reCAPTCHA\n \n \n \n \n \n\n \n \n \n\nSubmit\n\n\n\n \n \n \n If you are human\, leave this field blank. \n \n \n \n\n\n\n\n\n\nWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG?\nThe schedule will be approximately: \n9:30 – 9:35       Welcome and announcements \n9:35 – 10:10     Guided meditation by Leonard (Ram Lev) \n10:10 – 10:30   Leonard (Ram Lev) will share a reading \n10:30 – 11:00   Satsang (a practical\, interactive discussion led by Leonard (Ram Lev) and Jenness Perlmutter) \nWHAT KIND OF MEDITATION DO YOU PRACTICE?\nThe seated meditation practiced at AMI is known as mantra meditation. You simply sit in a straight-back chair with your head\, neck and trunk straight\, or on the floor with your legs in a cross-legged yoga posture if that is more comfortable. You will be asked to close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. Do not worry if you have not been given a mantra from a qualified teacher; that is true for a large number of the participants. Here are some suggestions from different traditions:  \n\nJesus\nLord Jesus Christ\nAve Maria\nBarukh attah Adonai\nAllah\nRama\nOm namaha Shivaya\nOm mani padme hum\n\nThe actual period for meditation begins with the sound of a bell. A reading and group discussion follow the meditation. \nHOW SHOULD I DRESS FOR THE MEDITATION SESSION?\nLoose\, comfortable clothing is best. \nIS THERE A CHARGE?\nNo\, the Sunday AMI MEDITATION and Satsang is free. However\, we gratefully accept donations. If you are attending via ZOOM\, you can make an online donation here. \n \n  \n \n  \n \n  \n \n  \n \n \n \n  \n \n  URL:https://americanmeditation.org/event/sunday-meditation-2022-03-27-2022-11-13-2023-03-26-2024-03-24-2/2026-02-22/ LOCATION:American Meditation Institute or ZOOM\, 60 Garner Road\, Averill Park\, NY\, 12018\, United States CATEGORIES:Featured,Live Online Courses,Sunday Meditation ATTACH;FMTTYPE=image/jpeg:https://americanmeditation.org/wp-content/uploads/2017/12/American-Meditation-Institute_Sunday_Meditation.jpg GEO:42.6229825;-73.5820743 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=American Meditation Institute or ZOOM 60 Garner Road Averill Park NY 12018 United States;X-APPLE-RADIUS=500;X-TITLE=60 Garner Road:geo:-73.5820743,42.6229825 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260215T093000 DTEND;TZID=America/New_York:20260215T110000 DTSTAMP:20170830T163211Z CREATED:20170830T163211Z LAST-MODIFIED:20170830T163211Z UID:37308-1771147800-1771153200@americanmeditation.org SUMMARY:Free Sunday AMI MEDITATION DESCRIPTION:  \n  \nPlease join Leonard (Ram Lev) & Jenness Perlmutter and the AMI community every Sunday for meditation and satsang (philosophical discussion).  Available to  everyone – No experience necessary! \nAttend IN-PERSON at the AMI Home Center (60 Garner Road\, Averill Park\, NY 12018) or ONLINE via ZOOM. \nSunday AMI Meditation® is offered in-person at the AMI Home Center and online via ZOOM.AMI offers you the opportunity to participate from the comfort of your own home or from anywhere in the world.  Participation takes place in real time.  If you are not familiar with ZOOM\, click here for participation instructions.  Classes are recorded and links are made available to participants following each class.  \nIf attending via ZOOM\, complete the form below.The meeting room information will be sent to the e-mail address submitted on the form.No special computer equipment is required.  Our distance learning classes are compatible with most major browsers\, tablets and phones.  If you would like to check specific system requirements\, visit the ZOOM website by clicking here. \n\nCOMPLETE AND SUBMIT THE FORM BELOW TO RECEIVE THE ZOOM MEETING INFORMATION. \nAn email with the meeting room information and recording links will be sent to the email address entered on this form.  If you do not receive the email\, please check your junk/spam/promotions folder. \n\n\n\n\nFREE Sunday Meditation \n\n\n\n\n\n\n\n\n First Name\n *\n \n \n \n \n\n\n Last Name\n *\n \n \n \n \n\n\n Email address\n *\n \n \n \n \n\n\n Phone\n \n \n \n \n \n\n\n Address\n \n \n \n \n \n\n\n City\n \n \n \n \n \n\n\n State\n \n \n \n \n \n\n\n Zipcode\n \n \n \n \n \n\n\n reCAPTCHA\n \n \n \n \n \n\n \n \n \n\nSubmit\n\n\n\n \n \n \n If you are human\, leave this field blank. \n \n \n \n\n\n\n\n\n\nWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG?\nThe schedule will be approximately: \n9:30 – 9:35       Welcome and announcements \n9:35 – 10:10     Guided meditation by Leonard (Ram Lev) \n10:10 – 10:30   Leonard (Ram Lev) will share a reading \n10:30 – 11:00   Satsang (a practical\, interactive discussion led by Leonard (Ram Lev) and Jenness Perlmutter) \nWHAT KIND OF MEDITATION DO YOU PRACTICE?\nThe seated meditation practiced at AMI is known as mantra meditation. You simply sit in a straight-back chair with your head\, neck and trunk straight\, or on the floor with your legs in a cross-legged yoga posture if that is more comfortable. You will be asked to close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. Do not worry if you have not been given a mantra from a qualified teacher; that is true for a large number of the participants. Here are some suggestions from different traditions:  \n\nJesus\nLord Jesus Christ\nAve Maria\nBarukh attah Adonai\nAllah\nRama\nOm namaha Shivaya\nOm mani padme hum\n\nThe actual period for meditation begins with the sound of a bell. A reading and group discussion follow the meditation. \nHOW SHOULD I DRESS FOR THE MEDITATION SESSION?\nLoose\, comfortable clothing is best. \nIS THERE A CHARGE?\nNo\, the Sunday AMI MEDITATION and Satsang is free. However\, we gratefully accept donations. If you are attending via ZOOM\, you can make an online donation here. \n \n  \n \n  \n \n  \n \n  \n \n \n \n  \n \n  URL:https://americanmeditation.org/event/sunday-meditation-2022-03-27-2022-11-13-2023-03-26-2024-03-24-2/2026-02-15/ LOCATION:American Meditation Institute or ZOOM\, 60 Garner Road\, Averill Park\, NY\, 12018\, United States CATEGORIES:Featured,Live Online Courses,Sunday Meditation ATTACH;FMTTYPE=image/jpeg:https://americanmeditation.org/wp-content/uploads/2017/12/American-Meditation-Institute_Sunday_Meditation.jpg GEO:42.6229825;-73.5820743 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=American Meditation Institute or ZOOM 60 Garner Road Averill Park NY 12018 United States;X-APPLE-RADIUS=500;X-TITLE=60 Garner Road:geo:-73.5820743,42.6229825 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260208T093000 DTEND;TZID=America/New_York:20260208T110000 DTSTAMP:20170830T163211Z CREATED:20170830T163211Z LAST-MODIFIED:20170830T163211Z UID:37307-1770543000-1770548400@americanmeditation.org SUMMARY:Free Sunday AMI MEDITATION DESCRIPTION:  \n  \nPlease join Leonard (Ram Lev) & Jenness Perlmutter and the AMI community every Sunday for meditation and satsang (philosophical discussion).  Available to  everyone – No experience necessary! \nAttend IN-PERSON at the AMI Home Center (60 Garner Road\, Averill Park\, NY 12018) or ONLINE via ZOOM. \nSunday AMI Meditation® is offered in-person at the AMI Home Center and online via ZOOM.AMI offers you the opportunity to participate from the comfort of your own home or from anywhere in the world.  Participation takes place in real time.  If you are not familiar with ZOOM\, click here for participation instructions.  Classes are recorded and links are made available to participants following each class.  \nIf attending via ZOOM\, complete the form below.The meeting room information will be sent to the e-mail address submitted on the form.No special computer equipment is required.  Our distance learning classes are compatible with most major browsers\, tablets and phones.  If you would like to check specific system requirements\, visit the ZOOM website by clicking here. \n\nCOMPLETE AND SUBMIT THE FORM BELOW TO RECEIVE THE ZOOM MEETING INFORMATION. \nAn email with the meeting room information and recording links will be sent to the email address entered on this form.  If you do not receive the email\, please check your junk/spam/promotions folder. \n\n\n\n\nFREE Sunday Meditation \n\n\n\n\n\n\n\n\n First Name\n *\n \n \n \n \n\n\n Last Name\n *\n \n \n \n \n\n\n Email address\n *\n \n \n \n \n\n\n Phone\n \n \n \n \n \n\n\n Address\n \n \n \n \n \n\n\n City\n \n \n \n \n \n\n\n State\n \n \n \n \n \n\n\n Zipcode\n \n \n \n \n \n\n\n reCAPTCHA\n \n \n \n \n \n\n \n \n \n\nSubmit\n\n\n\n \n \n \n If you are human\, leave this field blank. \n \n \n \n\n\n\n\n\n\nWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG?\nThe schedule will be approximately: \n9:30 – 9:35       Welcome and announcements \n9:35 – 10:10     Guided meditation by Leonard (Ram Lev) \n10:10 – 10:30   Leonard (Ram Lev) will share a reading \n10:30 – 11:00   Satsang (a practical\, interactive discussion led by Leonard (Ram Lev) and Jenness Perlmutter) \nWHAT KIND OF MEDITATION DO YOU PRACTICE?\nThe seated meditation practiced at AMI is known as mantra meditation. You simply sit in a straight-back chair with your head\, neck and trunk straight\, or on the floor with your legs in a cross-legged yoga posture if that is more comfortable. You will be asked to close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. Do not worry if you have not been given a mantra from a qualified teacher; that is true for a large number of the participants. Here are some suggestions from different traditions:  \n\nJesus\nLord Jesus Christ\nAve Maria\nBarukh attah Adonai\nAllah\nRama\nOm namaha Shivaya\nOm mani padme hum\n\nThe actual period for meditation begins with the sound of a bell. A reading and group discussion follow the meditation. \nHOW SHOULD I DRESS FOR THE MEDITATION SESSION?\nLoose\, comfortable clothing is best. \nIS THERE A CHARGE?\nNo\, the Sunday AMI MEDITATION and Satsang is free. However\, we gratefully accept donations. If you are attending via ZOOM\, you can make an online donation here. \n \n  \n \n  \n \n  \n \n  \n \n \n \n  \n \n  URL:https://americanmeditation.org/event/sunday-meditation-2022-03-27-2022-11-13-2023-03-26-2024-03-24-2/2026-02-08/ LOCATION:American Meditation Institute or ZOOM\, 60 Garner Road\, Averill Park\, NY\, 12018\, United States CATEGORIES:Featured,Live Online Courses,Sunday Meditation ATTACH;FMTTYPE=image/jpeg:https://americanmeditation.org/wp-content/uploads/2017/12/American-Meditation-Institute_Sunday_Meditation.jpg GEO:42.6229825;-73.5820743 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=American Meditation Institute or ZOOM 60 Garner Road Averill Park NY 12018 United States;X-APPLE-RADIUS=500;X-TITLE=60 Garner Road:geo:-73.5820743,42.6229825 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260201T093000 DTEND;TZID=America/New_York:20260201T110000 DTSTAMP:20170830T163211Z CREATED:20170830T163211Z LAST-MODIFIED:20170830T163211Z UID:37306-1769938200-1769943600@americanmeditation.org SUMMARY:Free Sunday AMI MEDITATION DESCRIPTION:  \n  \nPlease join Leonard (Ram Lev) & Jenness Perlmutter and the AMI community every Sunday for meditation and satsang (philosophical discussion).  Available to  everyone – No experience necessary! \nAttend IN-PERSON at the AMI Home Center (60 Garner Road\, Averill Park\, NY 12018) or ONLINE via ZOOM. \nSunday AMI Meditation® is offered in-person at the AMI Home Center and online via ZOOM.AMI offers you the opportunity to participate from the comfort of your own home or from anywhere in the world.  Participation takes place in real time.  If you are not familiar with ZOOM\, click here for participation instructions.  Classes are recorded and links are made available to participants following each class.  \nIf attending via ZOOM\, complete the form below.The meeting room information will be sent to the e-mail address submitted on the form.No special computer equipment is required.  Our distance learning classes are compatible with most major browsers\, tablets and phones.  If you would like to check specific system requirements\, visit the ZOOM website by clicking here. \n\nCOMPLETE AND SUBMIT THE FORM BELOW TO RECEIVE THE ZOOM MEETING INFORMATION. \nAn email with the meeting room information and recording links will be sent to the email address entered on this form.  If you do not receive the email\, please check your junk/spam/promotions folder. \n\n\n\n\nFREE Sunday Meditation \n\n\n\n\n\n\n\n\n First Name\n *\n \n \n \n \n\n\n Last Name\n *\n \n \n \n \n\n\n Email address\n *\n \n \n \n \n\n\n Phone\n \n \n \n \n \n\n\n Address\n \n \n \n \n \n\n\n City\n \n \n \n \n \n\n\n State\n \n \n \n \n \n\n\n Zipcode\n \n \n \n \n \n\n\n reCAPTCHA\n \n \n \n \n \n\n \n \n \n\nSubmit\n\n\n\n \n \n \n If you are human\, leave this field blank. \n \n \n \n\n\n\n\n\n\nWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG?\nThe schedule will be approximately: \n9:30 – 9:35       Welcome and announcements \n9:35 – 10:10     Guided meditation by Leonard (Ram Lev) \n10:10 – 10:30   Leonard (Ram Lev) will share a reading \n10:30 – 11:00   Satsang (a practical\, interactive discussion led by Leonard (Ram Lev) and Jenness Perlmutter) \nWHAT KIND OF MEDITATION DO YOU PRACTICE?\nThe seated meditation practiced at AMI is known as mantra meditation. You simply sit in a straight-back chair with your head\, neck and trunk straight\, or on the floor with your legs in a cross-legged yoga posture if that is more comfortable. You will be asked to close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. Do not worry if you have not been given a mantra from a qualified teacher; that is true for a large number of the participants. Here are some suggestions from different traditions:  \n\nJesus\nLord Jesus Christ\nAve Maria\nBarukh attah Adonai\nAllah\nRama\nOm namaha Shivaya\nOm mani padme hum\n\nThe actual period for meditation begins with the sound of a bell. A reading and group discussion follow the meditation. \nHOW SHOULD I DRESS FOR THE MEDITATION SESSION?\nLoose\, comfortable clothing is best. \nIS THERE A CHARGE?\nNo\, the Sunday AMI MEDITATION and Satsang is free. However\, we gratefully accept donations. If you are attending via ZOOM\, you can make an online donation here. \n \n  \n \n  \n \n  \n \n  \n \n \n \n  \n \n  URL:https://americanmeditation.org/event/sunday-meditation-2022-03-27-2022-11-13-2023-03-26-2024-03-24-2/2026-02-01/ LOCATION:American Meditation Institute or ZOOM\, 60 Garner Road\, Averill Park\, NY\, 12018\, United States CATEGORIES:Featured,Live Online Courses,Sunday Meditation ATTACH;FMTTYPE=image/jpeg:https://americanmeditation.org/wp-content/uploads/2017/12/American-Meditation-Institute_Sunday_Meditation.jpg GEO:42.6229825;-73.5820743 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=American Meditation Institute or ZOOM 60 Garner Road Averill Park NY 12018 United States;X-APPLE-RADIUS=500;X-TITLE=60 Garner Road:geo:-73.5820743,42.6229825 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260125T093000 DTEND;TZID=America/New_York:20260125T110000 DTSTAMP:20170830T163211Z CREATED:20170830T163211Z LAST-MODIFIED:20170830T163211Z UID:37305-1769333400-1769338800@americanmeditation.org SUMMARY:Free Sunday AMI MEDITATION DESCRIPTION:  \n  \nPlease join Leonard (Ram Lev) & Jenness Perlmutter and the AMI community every Sunday for meditation and satsang (philosophical discussion).  Available to  everyone – No experience necessary! \nAttend IN-PERSON at the AMI Home Center (60 Garner Road\, Averill Park\, NY 12018) or ONLINE via ZOOM. \nSunday AMI Meditation® is offered in-person at the AMI Home Center and online via ZOOM.AMI offers you the opportunity to participate from the comfort of your own home or from anywhere in the world.  Participation takes place in real time.  If you are not familiar with ZOOM\, click here for participation instructions.  Classes are recorded and links are made available to participants following each class.  \nIf attending via ZOOM\, complete the form below.The meeting room information will be sent to the e-mail address submitted on the form.No special computer equipment is required.  Our distance learning classes are compatible with most major browsers\, tablets and phones.  If you would like to check specific system requirements\, visit the ZOOM website by clicking here. \n\nCOMPLETE AND SUBMIT THE FORM BELOW TO RECEIVE THE ZOOM MEETING INFORMATION. \nAn email with the meeting room information and recording links will be sent to the email address entered on this form.  If you do not receive the email\, please check your junk/spam/promotions folder. \n\n\n\n\nFREE Sunday Meditation \n\n\n\n\n\n\n\n\n First Name\n *\n \n \n \n \n\n\n Last Name\n *\n \n \n \n \n\n\n Email address\n *\n \n \n \n \n\n\n Phone\n \n \n \n \n \n\n\n Address\n \n \n \n \n \n\n\n City\n \n \n \n \n \n\n\n State\n \n \n \n \n \n\n\n Zipcode\n \n \n \n \n \n\n\n reCAPTCHA\n \n \n \n \n \n\n \n \n \n\nSubmit\n\n\n\n \n \n \n If you are human\, leave this field blank. \n \n \n \n\n\n\n\n\n\nWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG?\nThe schedule will be approximately: \n9:30 – 9:35       Welcome and announcements \n9:35 – 10:10     Guided meditation by Leonard (Ram Lev) \n10:10 – 10:30   Leonard (Ram Lev) will share a reading \n10:30 – 11:00   Satsang (a practical\, interactive discussion led by Leonard (Ram Lev) and Jenness Perlmutter) \nWHAT KIND OF MEDITATION DO YOU PRACTICE?\nThe seated meditation practiced at AMI is known as mantra meditation. You simply sit in a straight-back chair with your head\, neck and trunk straight\, or on the floor with your legs in a cross-legged yoga posture if that is more comfortable. You will be asked to close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. Do not worry if you have not been given a mantra from a qualified teacher; that is true for a large number of the participants. Here are some suggestions from different traditions:  \n\nJesus\nLord Jesus Christ\nAve Maria\nBarukh attah Adonai\nAllah\nRama\nOm namaha Shivaya\nOm mani padme hum\n\nThe actual period for meditation begins with the sound of a bell. A reading and group discussion follow the meditation. \nHOW SHOULD I DRESS FOR THE MEDITATION SESSION?\nLoose\, comfortable clothing is best. \nIS THERE A CHARGE?\nNo\, the Sunday AMI MEDITATION and Satsang is free. However\, we gratefully accept donations. If you are attending via ZOOM\, you can make an online donation here. \n \n  \n \n  \n \n  \n \n  \n \n \n \n  \n \n  URL:https://americanmeditation.org/event/sunday-meditation-2022-03-27-2022-11-13-2023-03-26-2024-03-24-2/2026-01-25/ LOCATION:American Meditation Institute or ZOOM\, 60 Garner Road\, Averill Park\, NY\, 12018\, United States CATEGORIES:Featured,Live Online Courses,Sunday Meditation ATTACH;FMTTYPE=image/jpeg:https://americanmeditation.org/wp-content/uploads/2017/12/American-Meditation-Institute_Sunday_Meditation.jpg GEO:42.6229825;-73.5820743 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=American Meditation Institute or ZOOM 60 Garner Road Averill Park NY 12018 United States;X-APPLE-RADIUS=500;X-TITLE=60 Garner Road:geo:-73.5820743,42.6229825 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260119T183000 DTEND;TZID=America/New_York:20260119T203000 DTSTAMP:20251211T201635Z CREATED:20251211T201634Z LAST-MODIFIED:20251211T201635Z UID:37490-1768847400-1768854600@americanmeditation.org SUMMARY:Yoga Psychology: Jan 19 - Feb 23 DESCRIPTION:YOGA PSYCHOLOGY: The Bhagavad Gita’s Mind/Body Connection & Perennial Wisdom\nMonday Evenings\, 6:30 – 8:30pm ET\nJanuary 19 – February 23\, 2026\nChapters 9 & 10\nPresented by Leonard (Ram Lev) & Jenness Perlmutter \nLEVEL II: According to the U.S. Center for Disease Control\, 53 percent of all illness is attributable to lifestyle choice. This in-depth Bhagavad Gita study will deepen your understanding of how skillful actions and wise choices can effect your entire well-being. The Bhagavad Gita is a practical spiritual handbook for Self-Realization and daily life that teaches you how to be creative and confident in every circumstance. It describes two paths in life — an upward path that leads to fulfillment and a downward path that leads to sorrow. These classes provide you the unique opportunity to deepen your meditation practice. This course is especially recommended for earnest students and therapists. No previous Bhagavad Gita preparation is necessary. \nView full course informationThis course is offered in-person at the AMI Home Center and online via ZOOM.\nAll classes are recorded and links are made available to you following each class.  \nIf attending via ZOOM\, meeting room information will be sent to you via e-mail within the week prior to the start of the class.  No special computer equipment is required.  Our distance learning classes are compatible with most major browsers\, tablets and phones.  If you would like to check specific system requirements\, visit the ZOOM website by clicking here. \n\nRequired Reading\n\n\n \n\n\n\n \n \n \n\n\n \n \n\n \n Perennial Psychology of the Bhagavad Gita by Swami Rama \n\n\n\n $19.95\n \n \n\n\n\n \n \n \nAdd to cart \n \n\n\n Details URL:https://americanmeditation.org/event/yoga-psychology-jan-2026/ LOCATION:American Meditation Institute or ZOOM\, 60 Garner Road\, Averill Park\, NY\, 12018\, United States CATEGORIES:Advanced Courses,Live Online Courses,Yoga Psychology ATTACH;FMTTYPE=image/jpeg:https://americanmeditation.org/wp-content/uploads/2017/12/Yoga_Psychology_Advanced-Meditation-Course.jpg ORGANIZER;CN="The American Meditation Institute":MAILTO:info@americanmeditation.org GEO:42.6229825;-73.5820743 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=American Meditation Institute or ZOOM 60 Garner Road Averill Park NY 12018 United States;X-APPLE-RADIUS=500;X-TITLE=60 Garner Road:geo:-73.5820743,42.6229825 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260118T093000 DTEND;TZID=America/New_York:20260118T110000 DTSTAMP:20170830T163211Z CREATED:20170830T163211Z LAST-MODIFIED:20170830T163211Z UID:37304-1768728600-1768734000@americanmeditation.org SUMMARY:Free Sunday AMI MEDITATION DESCRIPTION:  \n  \nPlease join Leonard (Ram Lev) & Jenness Perlmutter and the AMI community every Sunday for meditation and satsang (philosophical discussion).  Available to  everyone – No experience necessary! \nAttend IN-PERSON at the AMI Home Center (60 Garner Road\, Averill Park\, NY 12018) or ONLINE via ZOOM. \nSunday AMI Meditation® is offered in-person at the AMI Home Center and online via ZOOM.AMI offers you the opportunity to participate from the comfort of your own home or from anywhere in the world.  Participation takes place in real time.  If you are not familiar with ZOOM\, click here for participation instructions.  Classes are recorded and links are made available to participants following each class.  \nIf attending via ZOOM\, complete the form below.The meeting room information will be sent to the e-mail address submitted on the form.No special computer equipment is required.  Our distance learning classes are compatible with most major browsers\, tablets and phones.  If you would like to check specific system requirements\, visit the ZOOM website by clicking here. \n\nCOMPLETE AND SUBMIT THE FORM BELOW TO RECEIVE THE ZOOM MEETING INFORMATION. \nAn email with the meeting room information and recording links will be sent to the email address entered on this form.  If you do not receive the email\, please check your junk/spam/promotions folder. \n\n\n\n\nFREE Sunday Meditation \n\n\n\n\n\n\n\n\n First Name\n *\n \n \n \n \n\n\n Last Name\n *\n \n \n \n \n\n\n Email address\n *\n \n \n \n \n\n\n Phone\n \n \n \n \n \n\n\n Address\n \n \n \n \n \n\n\n City\n \n \n \n \n \n\n\n State\n \n \n \n \n \n\n\n Zipcode\n \n \n \n \n \n\n\n reCAPTCHA\n \n \n \n \n \n\n \n \n \n\nSubmit\n\n\n\n \n \n \n If you are human\, leave this field blank. \n \n \n \n\n\n\n\n\n\nWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG?\nThe schedule will be approximately: \n9:30 – 9:35       Welcome and announcements \n9:35 – 10:10     Guided meditation by Leonard (Ram Lev) \n10:10 – 10:30   Leonard (Ram Lev) will share a reading \n10:30 – 11:00   Satsang (a practical\, interactive discussion led by Leonard (Ram Lev) and Jenness Perlmutter) \nWHAT KIND OF MEDITATION DO YOU PRACTICE?\nThe seated meditation practiced at AMI is known as mantra meditation. You simply sit in a straight-back chair with your head\, neck and trunk straight\, or on the floor with your legs in a cross-legged yoga posture if that is more comfortable. You will be asked to close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. Do not worry if you have not been given a mantra from a qualified teacher; that is true for a large number of the participants. Here are some suggestions from different traditions:  \n\nJesus\nLord Jesus Christ\nAve Maria\nBarukh attah Adonai\nAllah\nRama\nOm namaha Shivaya\nOm mani padme hum\n\nThe actual period for meditation begins with the sound of a bell. A reading and group discussion follow the meditation. \nHOW SHOULD I DRESS FOR THE MEDITATION SESSION?\nLoose\, comfortable clothing is best. \nIS THERE A CHARGE?\nNo\, the Sunday AMI MEDITATION and Satsang is free. However\, we gratefully accept donations. If you are attending via ZOOM\, you can make an online donation here. \n \n  \n \n  \n \n  \n \n  \n \n \n \n  \n \n  URL:https://americanmeditation.org/event/sunday-meditation-2022-03-27-2022-11-13-2023-03-26-2024-03-24-2/2026-01-18/ LOCATION:American Meditation Institute or ZOOM\, 60 Garner Road\, Averill Park\, NY\, 12018\, United States CATEGORIES:Featured,Live Online Courses,Sunday Meditation ATTACH;FMTTYPE=image/jpeg:https://americanmeditation.org/wp-content/uploads/2017/12/American-Meditation-Institute_Sunday_Meditation.jpg GEO:42.6229825;-73.5820743 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=American Meditation Institute or ZOOM 60 Garner Road Averill Park NY 12018 United States;X-APPLE-RADIUS=500;X-TITLE=60 Garner Road:geo:-73.5820743,42.6229825 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260114T183000 DTEND;TZID=America/New_York:20260114T203000 DTSTAMP:20251122T184552Z CREATED:20251110T024306Z LAST-MODIFIED:20251122T184552Z UID:37337-1768415400-1768422600@americanmeditation.org SUMMARY:THE FOUNDATION COURSE: Jan 14 - Feb 18 DESCRIPTION:The Foundation Course for Life\nA Proprietary Curriculum Proven to Reduce Stress and Burnout in a Peer-Reviewed Clinical Study \nPreview of THE FOUNDATION COURSE FOR LIFE \nWednesdays\, 6:30 – 8:30pm ET\nJanuary 14 – February 18\, 2026\nLIVE:  Attend In-Person or on ZOOM \nPresented by Leonard Perlmutter (Ram Lev)\, AMI Founder \nTHE FOUNDATION COURSE FOR LIFE teaches the essential principles and tools of Yoga Science to empower you to relieve stress and burnout\, reduce pain\, boost your immune system\, heal relationships\, enhance your problem solving ability\, deepen your spiritual journey\, and find inner peace\, happiness and security. \nView Full Course InformationView Full Course Information – CMEThis course is offered in-person at the AMI Home Center and online via ZOOM.\nAll classes are recorded and links are made available to you following each class.  \nIf attending via ZOOM\, meeting room information will be sent to you via e-mail within the week prior to the start of the class.  No special computer equipment is required.  Our distance learning classes are compatible with most major browsers\, tablets and phones.  If you would like to check specific system requirements\, visit the ZOOM website by clicking here. \n\nREFUND POLICY\nCancellation notification must be received three days prior to the first class for a refund to be granted.  No refunds will be given after this date.  A 5% administrative fee will be deducted from all refunds. \n\nRequired Reading\n\n\n \n\n\n\n \n \n \n\n\n \n \n\n \n The Heart and Science of Yoga®\, paperback \n\n\n\n $24.98\n \n \n\n\n\n \n \n \nAdd to cart \n \n\n\n Details\n\n\n \n \n\n \n\n\n \n\n\n\n \n \n \n\n\n \n \n\n \n Your Conscience \n\n\n\n $14.95\n \n \n\n\n\n \n \n \nAdd to cart \n \n\n\n Details\n\n\n \n \n\n \n\n\nRecommended Reading\n\n\n \n\n\n\n \n \n \n\n\n \n \n\n \n Art of Joyful Living by Swami Rama \n\n\n\n $15.95\n \n \n\n\n\n \n \n \nAdd to cart \n \n\n\n Details\n\n\n \n \n\n \n\n\n \n\n\n\n \n \n \n\n\n \n \n\n \n Essence of the Upanishads by Eknath Easwaran \n\n\n\n $17.95\n \n \n\n\n\n \n \n \nAdd to cart \n \n\n\n Details URL:https://americanmeditation.org/event/foundation-course-jan-2026/ LOCATION:American Meditation Institute or ZOOM\, 60 Garner Road\, Averill Park\, NY\, 12018\, United States CATEGORIES:AMI Meditation,Beginner's Courses,Featured,Live Online Courses ATTACH;FMTTYPE=image/jpeg:https://americanmeditation.org/wp-content/uploads/2025/08/Foundation-Course-for-Life-_web-banner.jpg ORGANIZER;CN="The American Meditation Institute":MAILTO:info@americanmeditation.org GEO:42.6229825;-73.5820743 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=American Meditation Institute or ZOOM 60 Garner Road Averill Park NY 12018 United States;X-APPLE-RADIUS=500;X-TITLE=60 Garner Road:geo:-73.5820743,42.6229825 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260111T180000 DTEND;TZID=America/New_York:20260111T200000 DTSTAMP:20251122T184651Z CREATED:20251122T183725Z LAST-MODIFIED:20251122T184651Z UID:37388-1768154400-1768161600@americanmeditation.org SUMMARY:THE FOUNDATION COURSE: Jan 11 - Feb 15 DESCRIPTION:The Foundation Course for Life\nA Proprietary Curriculum Proven to Reduce Stress and Burnout in a Peer-Reviewed Clinical Study \nPreview of THE FOUNDATION COURSE FOR LIFE \nSundays\, 6:00 – 8:00pm ET\nJanuary 11 – February 15\, 2026\nLIVE:  Attend In-Person or on ZOOM \nPresented by Leonard Perlmutter (Ram Lev)\, AMI Founder \nTHE FOUNDATION COURSE FOR LIFE teaches the essential principles and tools of Yoga Science to empower you to relieve stress and burnout\, reduce pain\, boost your immune system\, heal relationships\, enhance your problem solving ability\, deepen your spiritual journey\, and find inner peace\, happiness and security. \nView Full Course InformationView Full Course Information – CMEThis course is offered in-person at the AMI Home Center and online via ZOOM.\nAll classes are recorded and links are made available to you following each class.  \nIf attending via ZOOM\, meeting room information will be sent to you via e-mail within the week prior to the start of the class.  No special computer equipment is required.  Our distance learning classes are compatible with most major browsers\, tablets and phones.  If you would like to check specific system requirements\, visit the ZOOM website by clicking here. \n\nREFUND POLICY\nCancellation notification must be received three days prior to the first class for a refund to be granted.  No refunds will be given after this date.  A 5% administrative fee will be deducted from all refunds. \n\nRequired Reading\n\n\n \n\n\n\n \n \n \n\n\n \n \n\n \n The Heart and Science of Yoga®\, paperback \n\n\n\n $24.98\n \n \n\n\n\n \n \n \nAdd to cart \n \n\n\n Details\n\n\n \n \n\n \n\n\n \n\n\n\n \n \n \n\n\n \n \n\n \n Your Conscience \n\n\n\n $14.95\n \n \n\n\n\n \n \n \nAdd to cart \n \n\n\n Details\n\n\n \n \n\n \n\n\nRecommended Reading\n\n\n \n\n\n\n \n \n \n\n\n \n \n\n \n Art of Joyful Living by Swami Rama \n\n\n\n $15.95\n \n \n\n\n\n \n \n \nAdd to cart \n \n\n\n Details\n\n\n \n \n\n \n\n\n \n\n\n\n \n \n \n\n\n \n \n\n \n Essence of the Upanishads by Eknath Easwaran \n\n\n\n $17.95\n \n \n\n\n\n \n \n \nAdd to cart \n \n\n\n Details URL:https://americanmeditation.org/event/foundation-course-jan-2026-sun/ LOCATION:American Meditation Institute or ZOOM\, 60 Garner Road\, Averill Park\, NY\, 12018\, United States CATEGORIES:AMI Meditation,Beginner's Courses,Featured,Live Online Courses ATTACH;FMTTYPE=image/jpeg:https://americanmeditation.org/wp-content/uploads/2025/08/Foundation-Course-for-Life-_web-banner.jpg ORGANIZER;CN="The American Meditation Institute":MAILTO:info@americanmeditation.org GEO:42.6229825;-73.5820743 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=American Meditation Institute or ZOOM 60 Garner Road Averill Park NY 12018 United States;X-APPLE-RADIUS=500;X-TITLE=60 Garner Road:geo:-73.5820743,42.6229825 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260111T093000 DTEND;TZID=America/New_York:20260111T110000 DTSTAMP:20170830T163211Z CREATED:20170830T163211Z LAST-MODIFIED:20170830T163211Z UID:37303-1768123800-1768129200@americanmeditation.org SUMMARY:Free Sunday AMI MEDITATION DESCRIPTION:  \n  \nPlease join Leonard (Ram Lev) & Jenness Perlmutter and the AMI community every Sunday for meditation and satsang (philosophical discussion).  Available to  everyone – No experience necessary! \nAttend IN-PERSON at the AMI Home Center (60 Garner Road\, Averill Park\, NY 12018) or ONLINE via ZOOM. \nSunday AMI Meditation® is offered in-person at the AMI Home Center and online via ZOOM.AMI offers you the opportunity to participate from the comfort of your own home or from anywhere in the world.  Participation takes place in real time.  If you are not familiar with ZOOM\, click here for participation instructions.  Classes are recorded and links are made available to participants following each class.  \nIf attending via ZOOM\, complete the form below.The meeting room information will be sent to the e-mail address submitted on the form.No special computer equipment is required.  Our distance learning classes are compatible with most major browsers\, tablets and phones.  If you would like to check specific system requirements\, visit the ZOOM website by clicking here. \n\nCOMPLETE AND SUBMIT THE FORM BELOW TO RECEIVE THE ZOOM MEETING INFORMATION. \nAn email with the meeting room information and recording links will be sent to the email address entered on this form.  If you do not receive the email\, please check your junk/spam/promotions folder. \n\n\n\n\nFREE Sunday Meditation \n\n\n\n\n\n\n\n\n First Name\n *\n \n \n \n \n\n\n Last Name\n *\n \n \n \n \n\n\n Email address\n *\n \n \n \n \n\n\n Phone\n \n \n \n \n \n\n\n Address\n \n \n \n \n \n\n\n City\n \n \n \n \n \n\n\n State\n \n \n \n \n \n\n\n Zipcode\n \n \n \n \n \n\n\n reCAPTCHA\n \n \n \n \n \n\n \n \n \n\nSubmit\n\n\n\n \n \n \n If you are human\, leave this field blank. \n \n \n \n\n\n\n\n\n\nWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG?\nThe schedule will be approximately: \n9:30 – 9:35       Welcome and announcements \n9:35 – 10:10     Guided meditation by Leonard (Ram Lev) \n10:10 – 10:30   Leonard (Ram Lev) will share a reading \n10:30 – 11:00   Satsang (a practical\, interactive discussion led by Leonard (Ram Lev) and Jenness Perlmutter) \nWHAT KIND OF MEDITATION DO YOU PRACTICE?\nThe seated meditation practiced at AMI is known as mantra meditation. You simply sit in a straight-back chair with your head\, neck and trunk straight\, or on the floor with your legs in a cross-legged yoga posture if that is more comfortable. You will be asked to close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. Do not worry if you have not been given a mantra from a qualified teacher; that is true for a large number of the participants. Here are some suggestions from different traditions:  \n\nJesus\nLord Jesus Christ\nAve Maria\nBarukh attah Adonai\nAllah\nRama\nOm namaha Shivaya\nOm mani padme hum\n\nThe actual period for meditation begins with the sound of a bell. A reading and group discussion follow the meditation. \nHOW SHOULD I DRESS FOR THE MEDITATION SESSION?\nLoose\, comfortable clothing is best. \nIS THERE A CHARGE?\nNo\, the Sunday AMI MEDITATION and Satsang is free. However\, we gratefully accept donations. If you are attending via ZOOM\, you can make an online donation here. \n \n  \n \n  \n \n  \n \n  \n \n \n \n  \n \n  URL:https://americanmeditation.org/event/sunday-meditation-2022-03-27-2022-11-13-2023-03-26-2024-03-24-2/2026-01-11/ LOCATION:American Meditation Institute or ZOOM\, 60 Garner Road\, Averill Park\, NY\, 12018\, United States CATEGORIES:Featured,Live Online Courses,Sunday Meditation ATTACH;FMTTYPE=image/jpeg:https://americanmeditation.org/wp-content/uploads/2017/12/American-Meditation-Institute_Sunday_Meditation.jpg GEO:42.6229825;-73.5820743 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=American Meditation Institute or ZOOM 60 Garner Road Averill Park NY 12018 United States;X-APPLE-RADIUS=500;X-TITLE=60 Garner Road:geo:-73.5820743,42.6229825 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260104T093000 DTEND;TZID=America/New_York:20260104T110000 DTSTAMP:20170830T163211Z CREATED:20170830T163211Z LAST-MODIFIED:20170830T163211Z UID:37302-1767519000-1767524400@americanmeditation.org SUMMARY:Free Sunday AMI MEDITATION DESCRIPTION:  \n  \nPlease join Leonard (Ram Lev) & Jenness Perlmutter and the AMI community every Sunday for meditation and satsang (philosophical discussion).  Available to  everyone – No experience necessary! \nAttend IN-PERSON at the AMI Home Center (60 Garner Road\, Averill Park\, NY 12018) or ONLINE via ZOOM. \nSunday AMI Meditation® is offered in-person at the AMI Home Center and online via ZOOM.AMI offers you the opportunity to participate from the comfort of your own home or from anywhere in the world.  Participation takes place in real time.  If you are not familiar with ZOOM\, click here for participation instructions.  Classes are recorded and links are made available to participants following each class.  \nIf attending via ZOOM\, complete the form below.The meeting room information will be sent to the e-mail address submitted on the form.No special computer equipment is required.  Our distance learning classes are compatible with most major browsers\, tablets and phones.  If you would like to check specific system requirements\, visit the ZOOM website by clicking here. \n\nCOMPLETE AND SUBMIT THE FORM BELOW TO RECEIVE THE ZOOM MEETING INFORMATION. \nAn email with the meeting room information and recording links will be sent to the email address entered on this form.  If you do not receive the email\, please check your junk/spam/promotions folder. \n\n\n\n\nFREE Sunday Meditation \n\n\n\n\n\n\n\n\n First Name\n *\n \n \n \n \n\n\n Last Name\n *\n \n \n \n \n\n\n Email address\n *\n \n \n \n \n\n\n Phone\n \n \n \n \n \n\n\n Address\n \n \n \n \n \n\n\n City\n \n \n \n \n \n\n\n State\n \n \n \n \n \n\n\n Zipcode\n \n \n \n \n \n\n\n reCAPTCHA\n \n \n \n \n \n\n \n \n \n\nSubmit\n\n\n\n \n \n \n If you are human\, leave this field blank. \n \n \n \n\n\n\n\n\n\nWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG?\nThe schedule will be approximately: \n9:30 – 9:35       Welcome and announcements \n9:35 – 10:10     Guided meditation by Leonard (Ram Lev) \n10:10 – 10:30   Leonard (Ram Lev) will share a reading \n10:30 – 11:00   Satsang (a practical\, interactive discussion led by Leonard (Ram Lev) and Jenness Perlmutter) \nWHAT KIND OF MEDITATION DO YOU PRACTICE?\nThe seated meditation practiced at AMI is known as mantra meditation. You simply sit in a straight-back chair with your head\, neck and trunk straight\, or on the floor with your legs in a cross-legged yoga posture if that is more comfortable. You will be asked to close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. Do not worry if you have not been given a mantra from a qualified teacher; that is true for a large number of the participants. Here are some suggestions from different traditions:  \n\nJesus\nLord Jesus Christ\nAve Maria\nBarukh attah Adonai\nAllah\nRama\nOm namaha Shivaya\nOm mani padme hum\n\nThe actual period for meditation begins with the sound of a bell. A reading and group discussion follow the meditation. \nHOW SHOULD I DRESS FOR THE MEDITATION SESSION?\nLoose\, comfortable clothing is best. \nIS THERE A CHARGE?\nNo\, the Sunday AMI MEDITATION and Satsang is free. However\, we gratefully accept donations. If you are attending via ZOOM\, you can make an online donation here. \n \n  \n \n  \n \n  \n \n  \n \n \n \n  \n \n  URL:https://americanmeditation.org/event/sunday-meditation-2022-03-27-2022-11-13-2023-03-26-2024-03-24-2/2026-01-04/ LOCATION:American Meditation Institute or ZOOM\, 60 Garner Road\, Averill Park\, NY\, 12018\, United States CATEGORIES:Featured,Live Online Courses,Sunday Meditation ATTACH;FMTTYPE=image/jpeg:https://americanmeditation.org/wp-content/uploads/2017/12/American-Meditation-Institute_Sunday_Meditation.jpg GEO:42.6229825;-73.5820743 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=American Meditation Institute or ZOOM 60 Garner Road Averill Park NY 12018 United States;X-APPLE-RADIUS=500;X-TITLE=60 Garner Road:geo:-73.5820743,42.6229825 END:VEVENT END:VCALENDAR