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DTSTART;TZID=America/New_York:20260503T093000
DTEND;TZID=America/New_York:20260503T110000
DTSTAMP:20170830T163211Z
CREATED:20170830T163211Z
LAST-MODIFIED:20170830T163211Z
UID:38016-1777800600-1777806000@americanmeditation.org
SUMMARY:Free Sunday AMI MEDITATION
DESCRIPTION:  \n  \nPlease join Leonard (Ram Lev) & Jenness Perlmutter and the AMI community every Sunday for meditation and satsang (philosophical discussion).  Available to  everyone – No experience necessary! \nAttend IN-PERSON at the AMI Home Center (60 Garner Road\, Averill Park\, NY 12018) or ONLINE via ZOOM. \nSunday AMI Meditation® is offered in-person at the AMI Home Center and online via ZOOM.AMI offers you the opportunity to participate from the comfort of your own home or from anywhere in the world.  Participation takes place in real time.  If you are not familiar with ZOOM\, click here for participation instructions.  Classes are recorded and links are made available to participants following each class.  \nIf attending via ZOOM\, complete the form below.The meeting room information will be sent to the e-mail address submitted on the form.No special computer equipment is required.  Our distance learning classes are compatible with most major browsers\, tablets and phones.  If you would like to check specific system requirements\, visit the ZOOM website by clicking here. \n\nCOMPLETE AND SUBMIT THE FORM BELOW TO RECEIVE THE ZOOM MEETING INFORMATION. \nAn email with the meeting room information and recording links will be sent to the email address entered on this form.  If you do not receive the email\, please check your junk/spam/promotions folder. \n\n\n\n\nFREE Sunday Meditation \n\n\n\n\n\n\n\n\n    First Name\n        *\n    \n    \n    \n    \n\n\n    Last Name\n        *\n    \n    \n    \n    \n\n\n    Email address\n        *\n    \n    \n    \n    \n\n\n    Phone\n        \n    \n    \n    \n    \n\n\n    Address\n        \n    \n    \n    \n    \n\n\n    City\n        \n    \n    \n    \n    \n\n\n    State\n        \n    \n    \n    \n    \n\n\n    Zipcode\n        \n    \n    \n    \n    \n\n\n    reCAPTCHA\n        \n    \n    \n    \n    \n\n		\n		\n	\n\nSubmit\n\n\n\n	\n			\n			\n				If you are human\, leave this field blank.			\n			\n		\n		\n\n\n\n\n\n\nWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG?\nThe schedule will be approximately: \n9:30 – 9:35       Welcome and announcements \n9:35 – 10:10     Guided meditation by Leonard (Ram Lev) \n10:10 – 10:30   Leonard (Ram Lev) will share a reading \n10:30 – 11:00   Satsang (a practical\, interactive discussion led by Leonard (Ram Lev) and Jenness Perlmutter) \nWHAT KIND OF MEDITATION DO YOU PRACTICE?\nThe seated meditation practiced at AMI is known as mantra meditation. You simply sit in a straight-back chair with your head\, neck and trunk straight\, or on the floor with your legs in a cross-legged yoga posture if that is more comfortable. You will be asked to close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. Do not worry if you have not been given a mantra from a qualified teacher; that is true for a large number of the participants. Here are some suggestions from different traditions:  \n\nJesus\nLord Jesus Christ\nAve Maria\nBarukh attah Adonai\nAllah\nRama\nOm namaha Shivaya\nOm mani padme hum\n\nThe actual period for meditation begins with the sound of a bell. A reading and group discussion follow the meditation.  \nHOW SHOULD I DRESS FOR THE MEDITATION SESSION?\nLoose\, comfortable clothing is best.  \nIS THERE A CHARGE?\nNo\, the Sunday AMI MEDITATION and Satsang is free. However\, we gratefully accept donations. If you are attending via ZOOM\, you can make an online donation here. \n \n  \n \n  \n \n  \n \n  \n \n \n \n  \n \n 
URL:https://americanmeditation.org/event/sunday-meditation-2022-03-27-2022-11-13-2023-03-26-2024-03-24-2/2026-05-03/
LOCATION:American Meditation Institute or ZOOM\, 60 Garner Road\, Averill Park\, NY\, 12018\, United States
CATEGORIES:Featured,Live Online Courses,Sunday Meditation
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260504T183000
DTEND;TZID=America/New_York:20260504T203000
DTSTAMP:20260406T154034Z
CREATED:20260406T154033Z
LAST-MODIFIED:20260406T154034Z
UID:37969-1777919400-1777926600@americanmeditation.org
SUMMARY:Yoga Psychology:  May 4 - Jun 8
DESCRIPTION:YOGA PSYCHOLOGY: The Bhagavad Gita’s Mind/Body Connection & Perennial Wisdom\nMonday Evenings\, 6:30 – 8:30pm ET\nMay 4 – June 8\, 2026\nChapters 13 & 14\nPresented by Leonard (Ram Lev) & Jenness Perlmutter \nLEVEL II: According to the U.S. Center for Disease Control\, 53 percent of all illness is attributable to lifestyle choice. This in-depth Bhagavad Gita study will deepen your understanding of how skillful actions and wise choices can effect your entire well-being. The Bhagavad Gita is a practical spiritual handbook for Self-Realization and daily life that teaches you how to be creative and confident in every circumstance. It describes two paths in life — an upward path that leads to fulfillment and a downward path that leads to sorrow. These classes provide you the unique opportunity to deepen your meditation practice. This course is especially recommended for earnest students and therapists. No previous Bhagavad Gita preparation is necessary. \nView full course informationThis course is offered in-person at the AMI Home Center and online via ZOOM.\nAll classes are recorded and links are made available to you following each class.  \nIf attending via ZOOM\, meeting room information will be sent to you via e-mail within the week prior to the start of the class.  No special computer equipment is required.  Our distance learning classes are compatible with most major browsers\, tablets and phones.  If you would like to check specific system requirements\, visit the ZOOM website by clicking here. \n\nRequired Reading\n\n\n	\n\n\n\n		\n						\n			\n\n\n	\n		\n\n	\n		Perennial Psychology of the Bhagavad Gita by Swami Rama	\n\n\n\n	$19.95\n		\n	\n\n\n\n	\n		\n		\nAdd to cart	\n			\n\n\n	Details
URL:https://americanmeditation.org/event/yoga-psychology-may-4-jun-8/
LOCATION:American Meditation Institute or ZOOM\, 60 Garner Road\, Averill Park\, NY\, 12018\, United States
CATEGORIES:Advanced Courses,Live Online Courses,Yoga Psychology
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ORGANIZER;CN="The American Meditation Institute":MAILTO:info@americanmeditation.org
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260510T093000
DTEND;TZID=America/New_York:20260510T110000
DTSTAMP:20170830T163211Z
CREATED:20170830T163211Z
LAST-MODIFIED:20170830T163211Z
UID:38017-1778405400-1778410800@americanmeditation.org
SUMMARY:Free Sunday AMI MEDITATION
DESCRIPTION:  \n  \nPlease join Leonard (Ram Lev) & Jenness Perlmutter and the AMI community every Sunday for meditation and satsang (philosophical discussion).  Available to  everyone – No experience necessary! \nAttend IN-PERSON at the AMI Home Center (60 Garner Road\, Averill Park\, NY 12018) or ONLINE via ZOOM. \nSunday AMI Meditation® is offered in-person at the AMI Home Center and online via ZOOM.AMI offers you the opportunity to participate from the comfort of your own home or from anywhere in the world.  Participation takes place in real time.  If you are not familiar with ZOOM\, click here for participation instructions.  Classes are recorded and links are made available to participants following each class.  \nIf attending via ZOOM\, complete the form below.The meeting room information will be sent to the e-mail address submitted on the form.No special computer equipment is required.  Our distance learning classes are compatible with most major browsers\, tablets and phones.  If you would like to check specific system requirements\, visit the ZOOM website by clicking here. \n\nCOMPLETE AND SUBMIT THE FORM BELOW TO RECEIVE THE ZOOM MEETING INFORMATION. \nAn email with the meeting room information and recording links will be sent to the email address entered on this form.  If you do not receive the email\, please check your junk/spam/promotions folder. \n\n\n\n\nFREE Sunday Meditation \n\n\n\n\n\n\n\n\n    First Name\n        *\n    \n    \n    \n    \n\n\n    Last Name\n        *\n    \n    \n    \n    \n\n\n    Email address\n        *\n    \n    \n    \n    \n\n\n    Phone\n        \n    \n    \n    \n    \n\n\n    Address\n        \n    \n    \n    \n    \n\n\n    City\n        \n    \n    \n    \n    \n\n\n    State\n        \n    \n    \n    \n    \n\n\n    Zipcode\n        \n    \n    \n    \n    \n\n\n    reCAPTCHA\n        \n    \n    \n    \n    \n\n		\n		\n	\n\nSubmit\n\n\n\n	\n			\n			\n				If you are human\, leave this field blank.			\n			\n		\n		\n\n\n\n\n\n\nWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG?\nThe schedule will be approximately: \n9:30 – 9:35       Welcome and announcements \n9:35 – 10:10     Guided meditation by Leonard (Ram Lev) \n10:10 – 10:30   Leonard (Ram Lev) will share a reading \n10:30 – 11:00   Satsang (a practical\, interactive discussion led by Leonard (Ram Lev) and Jenness Perlmutter) \nWHAT KIND OF MEDITATION DO YOU PRACTICE?\nThe seated meditation practiced at AMI is known as mantra meditation. You simply sit in a straight-back chair with your head\, neck and trunk straight\, or on the floor with your legs in a cross-legged yoga posture if that is more comfortable. You will be asked to close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. Do not worry if you have not been given a mantra from a qualified teacher; that is true for a large number of the participants. Here are some suggestions from different traditions:  \n\nJesus\nLord Jesus Christ\nAve Maria\nBarukh attah Adonai\nAllah\nRama\nOm namaha Shivaya\nOm mani padme hum\n\nThe actual period for meditation begins with the sound of a bell. A reading and group discussion follow the meditation.  \nHOW SHOULD I DRESS FOR THE MEDITATION SESSION?\nLoose\, comfortable clothing is best.  \nIS THERE A CHARGE?\nNo\, the Sunday AMI MEDITATION and Satsang is free. However\, we gratefully accept donations. If you are attending via ZOOM\, you can make an online donation here. \n \n  \n \n  \n \n  \n \n  \n \n \n \n  \n \n 
URL:https://americanmeditation.org/event/sunday-meditation-2022-03-27-2022-11-13-2023-03-26-2024-03-24-2/2026-05-10/
LOCATION:American Meditation Institute or ZOOM\, 60 Garner Road\, Averill Park\, NY\, 12018\, United States
CATEGORIES:Featured,Live Online Courses,Sunday Meditation
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260517T093000
DTEND;TZID=America/New_York:20260517T110000
DTSTAMP:20170830T163211Z
CREATED:20170830T163211Z
LAST-MODIFIED:20170830T163211Z
UID:38018-1779010200-1779015600@americanmeditation.org
SUMMARY:Free Sunday AMI MEDITATION
DESCRIPTION:  \n  \nPlease join Leonard (Ram Lev) & Jenness Perlmutter and the AMI community every Sunday for meditation and satsang (philosophical discussion).  Available to  everyone – No experience necessary! \nAttend IN-PERSON at the AMI Home Center (60 Garner Road\, Averill Park\, NY 12018) or ONLINE via ZOOM. \nSunday AMI Meditation® is offered in-person at the AMI Home Center and online via ZOOM.AMI offers you the opportunity to participate from the comfort of your own home or from anywhere in the world.  Participation takes place in real time.  If you are not familiar with ZOOM\, click here for participation instructions.  Classes are recorded and links are made available to participants following each class.  \nIf attending via ZOOM\, complete the form below.The meeting room information will be sent to the e-mail address submitted on the form.No special computer equipment is required.  Our distance learning classes are compatible with most major browsers\, tablets and phones.  If you would like to check specific system requirements\, visit the ZOOM website by clicking here. \n\nCOMPLETE AND SUBMIT THE FORM BELOW TO RECEIVE THE ZOOM MEETING INFORMATION. \nAn email with the meeting room information and recording links will be sent to the email address entered on this form.  If you do not receive the email\, please check your junk/spam/promotions folder. \n\n\n\n\nFREE Sunday Meditation \n\n\n\n\n\n\n\n\n    First Name\n        *\n    \n    \n    \n    \n\n\n    Last Name\n        *\n    \n    \n    \n    \n\n\n    Email address\n        *\n    \n    \n    \n    \n\n\n    Phone\n        \n    \n    \n    \n    \n\n\n    Address\n        \n    \n    \n    \n    \n\n\n    City\n        \n    \n    \n    \n    \n\n\n    State\n        \n    \n    \n    \n    \n\n\n    Zipcode\n        \n    \n    \n    \n    \n\n\n    reCAPTCHA\n        \n    \n    \n    \n    \n\n		\n		\n	\n\nSubmit\n\n\n\n	\n			\n			\n				If you are human\, leave this field blank.			\n			\n		\n		\n\n\n\n\n\n\nWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG?\nThe schedule will be approximately: \n9:30 – 9:35       Welcome and announcements \n9:35 – 10:10     Guided meditation by Leonard (Ram Lev) \n10:10 – 10:30   Leonard (Ram Lev) will share a reading \n10:30 – 11:00   Satsang (a practical\, interactive discussion led by Leonard (Ram Lev) and Jenness Perlmutter) \nWHAT KIND OF MEDITATION DO YOU PRACTICE?\nThe seated meditation practiced at AMI is known as mantra meditation. You simply sit in a straight-back chair with your head\, neck and trunk straight\, or on the floor with your legs in a cross-legged yoga posture if that is more comfortable. You will be asked to close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. Do not worry if you have not been given a mantra from a qualified teacher; that is true for a large number of the participants. Here are some suggestions from different traditions:  \n\nJesus\nLord Jesus Christ\nAve Maria\nBarukh attah Adonai\nAllah\nRama\nOm namaha Shivaya\nOm mani padme hum\n\nThe actual period for meditation begins with the sound of a bell. A reading and group discussion follow the meditation.  \nHOW SHOULD I DRESS FOR THE MEDITATION SESSION?\nLoose\, comfortable clothing is best.  \nIS THERE A CHARGE?\nNo\, the Sunday AMI MEDITATION and Satsang is free. However\, we gratefully accept donations. If you are attending via ZOOM\, you can make an online donation here. \n \n  \n \n  \n \n  \n \n  \n \n \n \n  \n \n 
URL:https://americanmeditation.org/event/sunday-meditation-2022-03-27-2022-11-13-2023-03-26-2024-03-24-2/2026-05-17/
LOCATION:American Meditation Institute or ZOOM\, 60 Garner Road\, Averill Park\, NY\, 12018\, United States
CATEGORIES:Featured,Live Online Courses,Sunday Meditation
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260524T093000
DTEND;TZID=America/New_York:20260524T110000
DTSTAMP:20170830T163211Z
CREATED:20170830T163211Z
LAST-MODIFIED:20170830T163211Z
UID:38019-1779615000-1779620400@americanmeditation.org
SUMMARY:Free Sunday AMI MEDITATION
DESCRIPTION:  \n  \nPlease join Leonard (Ram Lev) & Jenness Perlmutter and the AMI community every Sunday for meditation and satsang (philosophical discussion).  Available to  everyone – No experience necessary! \nAttend IN-PERSON at the AMI Home Center (60 Garner Road\, Averill Park\, NY 12018) or ONLINE via ZOOM. \nSunday AMI Meditation® is offered in-person at the AMI Home Center and online via ZOOM.AMI offers you the opportunity to participate from the comfort of your own home or from anywhere in the world.  Participation takes place in real time.  If you are not familiar with ZOOM\, click here for participation instructions.  Classes are recorded and links are made available to participants following each class.  \nIf attending via ZOOM\, complete the form below.The meeting room information will be sent to the e-mail address submitted on the form.No special computer equipment is required.  Our distance learning classes are compatible with most major browsers\, tablets and phones.  If you would like to check specific system requirements\, visit the ZOOM website by clicking here. \n\nCOMPLETE AND SUBMIT THE FORM BELOW TO RECEIVE THE ZOOM MEETING INFORMATION. \nAn email with the meeting room information and recording links will be sent to the email address entered on this form.  If you do not receive the email\, please check your junk/spam/promotions folder. \n\n\n\n\nFREE Sunday Meditation \n\n\n\n\n\n\n\n\n    First Name\n        *\n    \n    \n    \n    \n\n\n    Last Name\n        *\n    \n    \n    \n    \n\n\n    Email address\n        *\n    \n    \n    \n    \n\n\n    Phone\n        \n    \n    \n    \n    \n\n\n    Address\n        \n    \n    \n    \n    \n\n\n    City\n        \n    \n    \n    \n    \n\n\n    State\n        \n    \n    \n    \n    \n\n\n    Zipcode\n        \n    \n    \n    \n    \n\n\n    reCAPTCHA\n        \n    \n    \n    \n    \n\n		\n		\n	\n\nSubmit\n\n\n\n	\n			\n			\n				If you are human\, leave this field blank.			\n			\n		\n		\n\n\n\n\n\n\nWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG?\nThe schedule will be approximately: \n9:30 – 9:35       Welcome and announcements \n9:35 – 10:10     Guided meditation by Leonard (Ram Lev) \n10:10 – 10:30   Leonard (Ram Lev) will share a reading \n10:30 – 11:00   Satsang (a practical\, interactive discussion led by Leonard (Ram Lev) and Jenness Perlmutter) \nWHAT KIND OF MEDITATION DO YOU PRACTICE?\nThe seated meditation practiced at AMI is known as mantra meditation. You simply sit in a straight-back chair with your head\, neck and trunk straight\, or on the floor with your legs in a cross-legged yoga posture if that is more comfortable. You will be asked to close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. Do not worry if you have not been given a mantra from a qualified teacher; that is true for a large number of the participants. Here are some suggestions from different traditions:  \n\nJesus\nLord Jesus Christ\nAve Maria\nBarukh attah Adonai\nAllah\nRama\nOm namaha Shivaya\nOm mani padme hum\n\nThe actual period for meditation begins with the sound of a bell. A reading and group discussion follow the meditation.  \nHOW SHOULD I DRESS FOR THE MEDITATION SESSION?\nLoose\, comfortable clothing is best.  \nIS THERE A CHARGE?\nNo\, the Sunday AMI MEDITATION and Satsang is free. However\, we gratefully accept donations. If you are attending via ZOOM\, you can make an online donation here. \n \n  \n \n  \n \n  \n \n  \n \n \n \n  \n \n 
URL:https://americanmeditation.org/event/sunday-meditation-2022-03-27-2022-11-13-2023-03-26-2024-03-24-2/2026-05-24/
LOCATION:American Meditation Institute or ZOOM\, 60 Garner Road\, Averill Park\, NY\, 12018\, United States
CATEGORIES:Featured,Live Online Courses,Sunday Meditation
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T183000
DTEND;TZID=America/New_York:20260527T203000
DTSTAMP:20260513T152352Z
CREATED:20260511T003655Z
LAST-MODIFIED:20260513T152352Z
UID:38212-1779906600-1779913800@americanmeditation.org
SUMMARY:Buddha's Birth-Day Study
DESCRIPTION:BUDDHA’S BIRTH DAY PARTY: The Healing Power of Thoughts\nWednesday\, 6:30 – 8:30pm ET  •  May 27\, 2026\nPresented by Leonard (Ram Lev) & Jenness Perlmutter \nLEVEL II: The Compassionate Buddha is one of our most practical teachers of mind/body medicine. From the very first line of the Dhammapada—“our life is shaped by our mind; we become what we think”—the Buddha explains what leads to joy and health and what leads to dis-ease and sorrow. Then he explains how to take our lives into our own hands. Without esoterica or metaphysics\, without appeal to anything superhuman\, the Compassionate Buddha encourages us to experiment with our minds in order to experience health and happiness. Join us to celebrate the Buddha’s birth-day by studying his practical teaching. \nView full course informationThis course is offered in-person at the AMI Home Center and online via ZOOM.\nAll classes are recorded and links are made available to you following each class.  \nIf attending via ZOOM\, meeting room information will be sent to you via e-mail within the week prior to the start of the class.  No special computer equipment is required.  Our distance learning classes are compatible with most major browsers\, tablets and phones.  If you would like to check specific system requirements\, visit the ZOOM website by clicking here. \n\nRecommended Reading\n\n\n	\n\n\n\n		\n						\n			\n\n\n	\n		\n\n	\n		Conquest of Mind by Eknath Easwaran	\n\n\n\n	$15.95\n		\n	\n\n\n\n	\n		\n		\nAdd to cart	\n			\n\n\n	Details\n\n\n	\n	\n\n	 \n\n\n	\n\n\n\n		\n						\n			\n\n\n	\n		\n\n	\n		Dhammapada (translation) by Eknath Easwaran	\n\n\n\n	$10.95\n		\n	\n\n\n\n	\n		\n		\nAdd to cart	\n			\n\n\n	Details
URL:https://americanmeditation.org/event/buddha-2026/
LOCATION:American Meditation Institute or ZOOM\, 60 Garner Road\, Averill Park\, NY\, 12018\, United States
CATEGORIES:Advanced Courses,Compassionate Buddha
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260531T093000
DTEND;TZID=America/New_York:20260531T110000
DTSTAMP:20170830T163211Z
CREATED:20170830T163211Z
LAST-MODIFIED:20170830T163211Z
UID:38020-1780219800-1780225200@americanmeditation.org
SUMMARY:Free Sunday AMI MEDITATION
DESCRIPTION:  \n  \nPlease join Leonard (Ram Lev) & Jenness Perlmutter and the AMI community every Sunday for meditation and satsang (philosophical discussion).  Available to  everyone – No experience necessary! \nAttend IN-PERSON at the AMI Home Center (60 Garner Road\, Averill Park\, NY 12018) or ONLINE via ZOOM. \nSunday AMI Meditation® is offered in-person at the AMI Home Center and online via ZOOM.AMI offers you the opportunity to participate from the comfort of your own home or from anywhere in the world.  Participation takes place in real time.  If you are not familiar with ZOOM\, click here for participation instructions.  Classes are recorded and links are made available to participants following each class.  \nIf attending via ZOOM\, complete the form below.The meeting room information will be sent to the e-mail address submitted on the form.No special computer equipment is required.  Our distance learning classes are compatible with most major browsers\, tablets and phones.  If you would like to check specific system requirements\, visit the ZOOM website by clicking here. \n\nCOMPLETE AND SUBMIT THE FORM BELOW TO RECEIVE THE ZOOM MEETING INFORMATION. \nAn email with the meeting room information and recording links will be sent to the email address entered on this form.  If you do not receive the email\, please check your junk/spam/promotions folder. \n\n\n\n\nFREE Sunday Meditation \n\n\n\n\n\n\n\n\n    First Name\n        *\n    \n    \n    \n    \n\n\n    Last Name\n        *\n    \n    \n    \n    \n\n\n    Email address\n        *\n    \n    \n    \n    \n\n\n    Phone\n        \n    \n    \n    \n    \n\n\n    Address\n        \n    \n    \n    \n    \n\n\n    City\n        \n    \n    \n    \n    \n\n\n    State\n        \n    \n    \n    \n    \n\n\n    Zipcode\n        \n    \n    \n    \n    \n\n\n    reCAPTCHA\n        \n    \n    \n    \n    \n\n		\n		\n	\n\nSubmit\n\n\n\n	\n			\n			\n				If you are human\, leave this field blank.			\n			\n		\n		\n\n\n\n\n\n\nWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG?\nThe schedule will be approximately: \n9:30 – 9:35       Welcome and announcements \n9:35 – 10:10     Guided meditation by Leonard (Ram Lev) \n10:10 – 10:30   Leonard (Ram Lev) will share a reading \n10:30 – 11:00   Satsang (a practical\, interactive discussion led by Leonard (Ram Lev) and Jenness Perlmutter) \nWHAT KIND OF MEDITATION DO YOU PRACTICE?\nThe seated meditation practiced at AMI is known as mantra meditation. You simply sit in a straight-back chair with your head\, neck and trunk straight\, or on the floor with your legs in a cross-legged yoga posture if that is more comfortable. You will be asked to close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. Do not worry if you have not been given a mantra from a qualified teacher; that is true for a large number of the participants. Here are some suggestions from different traditions:  \n\nJesus\nLord Jesus Christ\nAve Maria\nBarukh attah Adonai\nAllah\nRama\nOm namaha Shivaya\nOm mani padme hum\n\nThe actual period for meditation begins with the sound of a bell. A reading and group discussion follow the meditation.  \nHOW SHOULD I DRESS FOR THE MEDITATION SESSION?\nLoose\, comfortable clothing is best.  \nIS THERE A CHARGE?\nNo\, the Sunday AMI MEDITATION and Satsang is free. However\, we gratefully accept donations. If you are attending via ZOOM\, you can make an online donation here. \n \n  \n \n  \n \n  \n \n  \n \n \n \n  \n \n 
URL:https://americanmeditation.org/event/sunday-meditation-2022-03-27-2022-11-13-2023-03-26-2024-03-24-2/2026-05-31/
LOCATION:American Meditation Institute or ZOOM\, 60 Garner Road\, Averill Park\, NY\, 12018\, United States
CATEGORIES:Featured,Live Online Courses,Sunday Meditation
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