January 2019
WHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out more
MOVIE & SATSANG Thursday night, 6:30 – 8:30pm AMI – 60 Garner Road, Averill Park NY AMI presents entertaining and thought-provoking films reflecting practical Yoga Science. Each Thursday night program begins at 6:30pm with a movie and philosophical discussion (satsang). A group meditation will conclude the evening. $10 per person All reservations must be received no later than the Tuesday before the event. “THE BILL MURRAY STORIES” Starring Bill Murray In this unusual docudrama about "Life Lessons Learned from a Mythical Man," Americans recount their random and unexpected encounters with actor Bill Murray. View the movie trailer [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreFebruary 2019
WHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out more
MORNING YOGA FOR 50 PLUS: Yoga for Healthy Aging Wednesday Mornings: February 6 - 27 (Drop-ins welcome: $15) Instructor: Melanie (Uma) Gloeckner, RYT LEVEL I: Yoga for healthy aging focuses on developing awareness and skills for daily living. Increase flexibility and strength, improve balance and build endurance, breath awareness, reduce stress, relax and re-energize. Without difficulty or pain, you’ll learn the simple, therapeutic pleasures of focusing and stilling the mind, expanding your breathing capacity, relieving stiffness and stress, and stretching muscles. Most students feel less stress and inflexibility after the very first class. You’ll move with more ease, [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out more
MOVIE & SATSANG Thursday night, 6:30 – 8:30pm AMI – 60 Garner Road, Averill Park NY AMI presents entertaining and thought-provoking films reflecting practical Yoga Science. Each Thursday night program begins at 6:30pm with a movie and philosophical discussion (satsang). A group meditation will conclude the evening. $10 per person All reservations must be received no later than the Tuesday before the event. “WON'T YOU BE MY NEIGHBOR” Fred Rogers (documentary) Filmmaker Morgan Neville examines the life and legacy of Fred Rogers, the beloved host of the popular children's TV show "Mister Rogers Neighborhood." View the movie trailer [...]
Find out more
AMI MEDITATION THE FOUNDATION COURSE OF YOGA SCIENCE The Heart and Science of Yoga® • Complete Self-Care Preview of AMI MEDITATION Course Saturday mornings, 9:00 - 11:30am February 23 - March 30 Presented by Leonard Perlmutter (Ram Lev), AMI Founder AMI MEDITATION teaches the essential principles and tools of Yoga Science to empower you to relieve stress and burnout, reduce pain, boost your immune system, heal relationships, enhance your problem solving ability, deepen your spiritual journey, and find inner peace, happiness and security. View Full Course Information Required Reading [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreMarch 2019
WHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreMORNING YOGA FOR 50 PLUS: Yoga for Healthy Aging Wednesday Mornings: March 6 - 27 (Drop-ins welcome: $15) Instructor: Melanie (Uma) Gloeckner, RYT LEVEL I: Yoga for healthy aging focuses on developing awareness and skills for daily living. Increase flexibility and strength, improve balance and build endurance, breath awareness, reduce stress, relax and re-energize. Without difficulty or pain, you’ll learn the simple, therapeutic pleasures of focusing and stilling the mind, expanding your breathing capacity, relieving stiffness and stress, and stretching muscles. Most students feel less stress and inflexibility after the very first class. You’ll move with more ease, [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out more
INTRO TO AMI MEDITATION: The Basics for Getting Started Saturday mornings, 9:30 - 11:00am March 16 & 23 Presented by AMI Faculty (Mary Holloway, Bob Iwaniec DC, Doreen Howe & André Tremblay) Have you ever thought about trying meditation, but didn’t know how to get started? In AMI’s two-session course, you’ll receive a complete introduction on how to start—and stick with—a daily practice of AMI MEDITATION. It’s easy to learn the basics: how to deal with distractions, reduce stress, enhance your body’s immune system and become more focused, creative and content. What is Meditation? In meditation you are fully alert, [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out more
MOVIE & SATSANG Thursday night, 6:30 – 8:30pm AMI – 60 Garner Road, Averill Park NY AMI presents entertaining and thought-provoking films reflecting practical Yoga Science. Each Thursday night program begins at 6:30pm with a movie and philosophical discussion (satsang). A group meditation will conclude the evening. $10 per person All reservations must be received no later than the Tuesday before the event. “THE LAST TEMPTATION OF CHRIST” Starring Willem Dafoe, Harvey Keitel and Barbara Hershey Martin Scorsese's courageous film masterpiece that imagines how Jesus of Nazareth dealt with his own self-willed attachments on his journey to Christ consciousness. View [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreApril 2019
WHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreMay 2019
WHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreJune 2019
WHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreJuly 2019
WHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreAugust 2019
WHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreSeptember 2019
WHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreOctober 2019
WHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreNovember 2019
WHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreDecember 2019
WHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreJanuary 2020
WHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out more