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October 2018
WHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
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MORNING YOGA FOR 50 PLUS: Yoga for Healthy Aging Every Wednesday Morning • 9:45 - 11:00am Instructor: Melanie (Uma) Gloeckner, RYT LEVEL I: Yoga for healthy aging focuses on developing awareness and skills for daily living. Increase flexibility and strength, improve balance and build endurance, breath awareness, reduce stress, relax and re-energize. Without difficulty or pain, you’ll learn the simple, therapeutic pleasures of focusing and stilling the mind, expanding your breathing capacity, relieving stiffness and stress, and stretching muscles. Most students feel less stress and inflexibility after the very first class. You’ll move with more ease, gain physical [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreMORNING YOGA FOR 50 PLUS: Yoga for Healthy Aging Every Wednesday Morning • 9:45 - 11:00am Instructor: Melanie (Uma) Gloeckner, RYT LEVEL I: Yoga for healthy aging focuses on developing awareness and skills for daily living. Increase flexibility and strength, improve balance and build endurance, breath awareness, reduce stress, relax and re-energize. Without difficulty or pain, you’ll learn the simple, therapeutic pleasures of focusing and stilling the mind, expanding your breathing capacity, relieving stiffness and stress, and stretching muscles. Most students feel less stress and inflexibility after the very first class. You’ll move with more ease, gain physical [...]
Find out moreNovember 2018
WHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
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YOGA PSYCHOLOGY: The Bhagavad Gita’s Mind/Body Connection & Perennial Wisdom Monday Evenings, November 5 - December 10 Chapter 1 Presented by Leonard (Ram Lev) & Jenness Perlmutter LEVEL II: According to the U.S. Center for Disease Control, 53 percent of all illness is attributable to lifestyle choice. This in-depth Bhagavad Gita study will deepen your understanding of how skillful actions and wise choices can effect your entire well-being. The Bhagavad Gita is a practical spiritual handbook for Self-Realization and daily life that teaches you how to be creative and confident in every circumstance. It describes two paths in life — an upward path that [...]
Find out moreMORNING YOGA FOR 50 PLUS: Yoga for Healthy Aging Wednesday Mornings: November 7 - 28 (Drop-ins welcome: $15) Instructor: Melanie (Uma) Gloeckner, RYT LEVEL I: Yoga for healthy aging focuses on developing awareness and skills for daily living. Increase flexibility and strength, improve balance and build endurance, breath awareness, reduce stress, relax and re-energize. Without difficulty or pain, you’ll learn the simple, therapeutic pleasures of focusing and stilling the mind, expanding your breathing capacity, relieving stiffness and stress, and stretching muscles. Most students feel less stress and inflexibility after the very first class. You’ll move with more ease, [...]
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AMI MEDITATION THE FOUNDATION COURSE OF YOGA SCIENCE The Heart and Science of Yoga® • Complete Self-Care Preview of AMI MEDITATION Course Saturday mornings, 9:00 - 11:30am November 10 - December 15 Presented by Leonard Perlmutter (Ram Lev), AMI Founder AMI MEDITATION teaches the essential principles and tools of Yoga Science to empower you to relieve stress and burnout, reduce pain, boost your immune system, heal relationships, enhance your problem solving ability, deepen your spiritual journey, and find inner peace, happiness and security. View Full Course Information Required Reading [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreMORNING YOGA FOR 50 PLUS: Yoga for Healthy Aging Every Wednesday Morning • 9:45 - 11:00am Instructor: Melanie (Uma) Gloeckner, RYT LEVEL I: Yoga for healthy aging focuses on developing awareness and skills for daily living. Increase flexibility and strength, improve balance and build endurance, breath awareness, reduce stress, relax and re-energize. Without difficulty or pain, you’ll learn the simple, therapeutic pleasures of focusing and stilling the mind, expanding your breathing capacity, relieving stiffness and stress, and stretching muscles. Most students feel less stress and inflexibility after the very first class. You’ll move with more ease, gain physical [...]
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Thanks-Giving Dinner Fundraiser and Chamber Music Concert Celebrate AMI’s 22nd Anniversary Every day we are grateful for the teaching of Yoga Science. It’s very practical and commonsensical, and can be applied in every relationship. As Thanksgiving approaches, please join us in celebrating our 22nd Anniversary with a special, festive meeting of gratitude for the teaching. We’ll enjoy a delicious gourmet vegetarian meal, listen to a beautiful chamber music concert and visit with like-minded seekers.
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreMORNING YOGA FOR 50 PLUS: Yoga for Healthy Aging Every Wednesday Morning • 9:45 - 11:00am Instructor: Melanie (Uma) Gloeckner, RYT LEVEL I: Yoga for healthy aging focuses on developing awareness and skills for daily living. Increase flexibility and strength, improve balance and build endurance, breath awareness, reduce stress, relax and re-energize. Without difficulty or pain, you’ll learn the simple, therapeutic pleasures of focusing and stilling the mind, expanding your breathing capacity, relieving stiffness and stress, and stretching muscles. Most students feel less stress and inflexibility after the very first class. You’ll move with more ease, gain physical [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreMORNING YOGA FOR 50 PLUS: Yoga for Healthy Aging Every Wednesday Morning • 9:45 - 11:00am Instructor: Melanie (Uma) Gloeckner, RYT LEVEL I: Yoga for healthy aging focuses on developing awareness and skills for daily living. Increase flexibility and strength, improve balance and build endurance, breath awareness, reduce stress, relax and re-energize. Without difficulty or pain, you’ll learn the simple, therapeutic pleasures of focusing and stilling the mind, expanding your breathing capacity, relieving stiffness and stress, and stretching muscles. Most students feel less stress and inflexibility after the very first class. You’ll move with more ease, gain physical [...]
Find out moreDecember 2018
WHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreMORNING YOGA FOR 50 PLUS: Yoga for Healthy Aging Wednesday Mornings: December 5 - 26 (Drop-ins welcome: $15) Instructor: Melanie (Uma) Gloeckner, RYT LEVEL I: Yoga for healthy aging focuses on developing awareness and skills for daily living. Increase flexibility and strength, improve balance and build endurance, breath awareness, reduce stress, relax and re-energize. Without difficulty or pain, you’ll learn the simple, therapeutic pleasures of focusing and stilling the mind, expanding your breathing capacity, relieving stiffness and stress, and stretching muscles. Most students feel less stress and inflexibility after the very first class. You’ll move with more ease, [...]
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ADVANCED TANTRIC HEALING: “Yoga Nidra” Practices to Benefit Mind and Body Thursday Evenings: December 6 & December 13 Presented by Leonard (Ram Lev) & Jenness Perlmutter LEVEL II: This course provides important instruction on employing the subtle energy healing of Tantra, a system of powerfully effective tools for self-care and stress management. Each week you will be taught new skills that reduce the effects of stress, illness and physical exhaustion by purifying the mind and body. These deeply therapeutic yogic practices minimize tension, facilitate energy flow, calm and train the mind, awaken creativity, enhance memory and retard the aging [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreMORNING YOGA FOR 50 PLUS: Yoga for Healthy Aging Every Wednesday Morning • 9:45 - 11:00am Instructor: Melanie (Uma) Gloeckner, RYT LEVEL I: Yoga for healthy aging focuses on developing awareness and skills for daily living. Increase flexibility and strength, improve balance and build endurance, breath awareness, reduce stress, relax and re-energize. Without difficulty or pain, you’ll learn the simple, therapeutic pleasures of focusing and stilling the mind, expanding your breathing capacity, relieving stiffness and stress, and stretching muscles. Most students feel less stress and inflexibility after the very first class. You’ll move with more ease, gain physical [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreMORNING YOGA FOR 50 PLUS: Yoga for Healthy Aging Every Wednesday Morning • 9:45 - 11:00am Instructor: Melanie (Uma) Gloeckner, RYT LEVEL I: Yoga for healthy aging focuses on developing awareness and skills for daily living. Increase flexibility and strength, improve balance and build endurance, breath awareness, reduce stress, relax and re-energize. Without difficulty or pain, you’ll learn the simple, therapeutic pleasures of focusing and stilling the mind, expanding your breathing capacity, relieving stiffness and stress, and stretching muscles. Most students feel less stress and inflexibility after the very first class. You’ll move with more ease, gain physical [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreMORNING YOGA FOR 50 PLUS: Yoga for Healthy Aging Every Wednesday Morning • 9:45 - 11:00am Instructor: Melanie (Uma) Gloeckner, RYT LEVEL I: Yoga for healthy aging focuses on developing awareness and skills for daily living. Increase flexibility and strength, improve balance and build endurance, breath awareness, reduce stress, relax and re-energize. Without difficulty or pain, you’ll learn the simple, therapeutic pleasures of focusing and stilling the mind, expanding your breathing capacity, relieving stiffness and stress, and stretching muscles. Most students feel less stress and inflexibility after the very first class. You’ll move with more ease, gain physical [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
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New Year's Eve Celebration Pitch-In Vegetarian Dinner, Movie, Group Meditation and Fire Ceremony Join us as we celebrate the beginning of the new year at AMI. Enjoy a delicious pitch-in vegetarian dinner followed by a movie. The evening will conclude with a group meditation and fire ceremony. Please bring a delicious vegetarian dish to share.
Find out moreJanuary 2019
AMI MEDITATION THE FOUNDATION COURSE OF YOGA SCIENCE The Heart and Science of Yoga® • Complete Self-Care Preview of AMI MEDITATION Course Saturday mornings, 9:00 - 11:30am January 5 - February 9 Presented by Leonard Perlmutter (Ram Lev), AMI Founder AMI MEDITATION teaches the essential principles and tools of Yoga Science to empower you to relieve stress and burnout, reduce pain, boost your immune system, heal relationships, enhance your problem solving ability, deepen your spiritual journey, and find inner peace, happiness and security. View Full Course Information Required Reading [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
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Jesus's Secret Life in India: His Teachings of Yoga Science “If you bring forth what is within you, what you bring forth will save you. If you do not bring forth what is within you, what you do not bring forth will destroy you.” Please join us on Sunday either in Averill Park or from the comfort of your own home anywhere in the world. If you are unable to attend this special Easter and Passover meditation in person, we invite you to join us online. AMI will be streaming this event live. No special software or computer equipment is required. To receive an e-mail [...]
Find out moreYOGA PSYCHOLOGY: The Bhagavad Gita’s Mind/Body Connection & Perennial Wisdom Monday Evenings, January 7 - February 11 Chapter 2 Presented by Leonard (Ram Lev) & Jenness Perlmutter LEVEL II: According to the U.S. Center for Disease Control, 53 percent of all illness is attributable to lifestyle choice. This in-depth Bhagavad Gita study will deepen your understanding of how skillful actions and wise choices can effect your entire well-being. The Bhagavad Gita is a practical spiritual handbook for Self-Realization and daily life that teaches you how to be creative and confident in every circumstance. It describes two paths in life — an upward path that [...]
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INTRO TO AMI MEDITATION: The Basics for Getting Started Saturday mornings, 9:30 - 11:00am January 12 & 19 Presented by AMI Faculty (Mary Holloway, Bob Iwaniec DC, Doreen Howe, Beth Netter MD, André Tremblay & Sandy Vo) Have you ever thought about trying meditation, but didn’t know how to get started? In AMI’s two-session course, you’ll receive a complete introduction on how to start—and stick with—a daily practice of AMI MEDITATION. It’s easy to learn the basics: how to deal with distractions, reduce stress, enhance your body’s immune system and become more focused, creative and content. What is Meditation? In [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreFebruary 2019
WHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreMarch 2019
WHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreApril 2019
WHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreMay 2019
WHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreJune 2019
WHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreJuly 2019
WHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreAugust 2019
WHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreSeptember 2019
WHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreOctober 2019
WHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out moreWHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND SATSANG? Our seated meditation practice is held in a relaxed and comfortable atmosphere. Each Sunday morning program includes both a seated AMI MEDITATION and satsang (a philosophical discussion led by Leonard and Jenness Perlmutter). The seated meditation practiced at AMI is known as mantra meditation. You simply sit in a chair with your head, neck and trunk straight. Close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with. The seated silent meditation lasts about 20 minutes. Participants sit on chairs [...]
Find out more