Home-Study Course


Registration includes:

A copy of “The Heart and Science of Yoga” book, a 17-minute Guided Meditation CD, a subscription to “Transformation” AMI’s bi-monthly Journal of Meditation as Mind/Body Medicine and lifetime support for your practice.

Required texts:
The Art of Joyful Living, by Swami Rama.

Recommended text:
Essence of the Upanishads, by Eknath Easwaran.