• The Ayurvedic Cookbook gives a fresh new perspective on this ancient art of self-healing. Over 250 taste-tested recipes are specifically designed to balance each constitution, with an emphasis on simplicity, ease and sound nutrition.
  • A decade ago, Deepak Chopra, M.D., wrote Perfect Health, the first practical guide to harnessing the healing power of the mind, which became a national bestseller. The book described how breakthroughs in physics and medicine were underscoring the validity of a 5,000-year-old medical system from ancient India known as Ayurveda ("the knowledge of life span" in Sanskrit). Perfect Health went on to describe how to apply the ancient wisdom of Ayurveda to everyday life. In celebration of this classic work we have created this new edition, revised and updated to include the latest medical research. Although we experience our bodies as solid, they are in fact more like fires that are constantly being consumed and renewed. We grow new stomach linings every five days, for instance. Our skin is new every five weeks. Each year, fully 98 percent of the total number of atoms in our bodies is replaced. Ayurveda gives us the tools to intervene at this quantum level, where we are being created anew each day. Ayurveda tells us that freedom from sickness depends on contacting our own awareness, bringing it into balance, and then extending that balance to the body. Perfect Health provides a complete step-by-step program of mind body medicine tailored to individual needs. A quiz identifies the reader's mind body type: thin, restless Vata; enterprising, efficient Pitta; tranquil, steady Kapha; or any combination of these three. This body type becomes the basis for a specific Ayurvedic program of diet, stress reduction, neuromuscular integration, exercise, and daily routines. The result is a total plan, tailor-made for each individual, to reestablish the body's essential balance with nature; to strengthen the mind body connection; and to use the power of quantum healing to transcend the ordinary limitations of disease and aging--in short, for achieving Perfect Health.
  • At the Feet of a Himalayan Master unfolds the secrets of personal sadhana and direct contact with a great guru that are rare to find in any published literature, and with contemporary and western disciples facing the modern world and all of its limitations. The book helps us understand the many facets and real nature of genuine spiritual practice in the Himalayan tradition and how it can transform the mind and heart.
  • Tantric Yoga and the Wisdom Goddesses is an excellent introduction to the essence of Hindu Tantrism. The author discusses all the major concepts and offers valuable corrections for many existing misconceptions. He also introduces the reader to the core Tantric practices of meditation and mantra recitation, focusing on the ten Wisdom Goddesses" states Georg Feuerstein.
  • This warmly encouraging collection of daily readings offers immediate inspiration for readers seeking a more spiritually grounded lifestyle. Each reading is based on a quotation from one of the world’s great philosophers, poets, saints, and sages. Augustine and Einstein, Emily Dickinson and Jalaladdin Rumi, Biblical verses, Buddhist sutras, Hasidic proverbs, and Hindu Upanishads can all be found here. Each quote is accompanied by a commentary from Easwaran, explaining how the wisdom of the ages can help us here and now. Some days offer gentle reminders to slow down and be mindful. Other days give advice for changing an unwanted habit, mending a relationship, staying strong in hard times, or striving toward the peaks of spirituality described in all religions. This is a book to read in the morning to start the day right, or at night to prepare for peaceful rest. Each day, each year, brings fresh insights and inspiration.
  • Gandhi the Man tells how Gandhi remade himself from a shy, tongue-tied, average little man to a Mahatma whose life can serve as an inspiration for our own transformation.
  • The Final Truth is one of the most complex and rewarding of Ramesh's written works. It may well be the most comprehensive look at Advaita currently in print. It takes us on a rich and vivid journey from the arising of 'I AM' to the final dissolution into identification as pure Consciousness.
  • A Duet of One is a translation and interpretation of the most touchingly beautiful of all the Advaitic texts. It provides us with an illuminating and in-depth look at the nature of duality and dualism. In this book Ramesh reveals himself as a spiritual Master for the modern age. His insightful commentary unlocks the beauty and the mystery in this ancient text. He points us to the Understanding that is the true nature of us all.
  • This book shows how to maintain a joyful view of life and how to transform habit patterns.
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    "Stress is not a necessary part of life", says Dr. Phil Nuernberger. Stress arises when we let fear and self-doubt control our thoughts and actions. He then shows us how to take charge of the powers of our mind, addresses the roots of our fears, and offers real, workable solutions to the epidemic of stress in the world today.
  • This splendid, updated version of an earlier collection offers 22 essays, written mostly by women and by a few men from diverse religious traditions and professional specialities, that explore connections between spirituality and a wide variety of other topics: self-image, health, nature, psychology, freedom, sex, relationships, marriage, motherhood, food, creativity, art, scriptures, prophecy, prayer, renunciation, and suffering. The essays, updated by the authors and including eight that are brand new, are exploratory, thought-provoking, and inspiring.
  • Kirtan has recently arrived in the West, carried by brilliant singers and musicians, creating a new musical movement that turned yogic chanting into a cultural phenomenon. This book interviews eight of America s top Kirtan singers, Krishna Das, Deva Premal, Bhagavan Das, Snatam Kaur, Ragani, Jai Uttal, Dave Stringer, Wah.
  • Provides and in-depth analysis of Western and Eastern models of the mind and their differing perspectives.
  • An easy-to-use reference and guide for selecting homeopathic remedies for acute ailments that contains symptom guides and diagnostic interview questions. By Dale Buegel,‎ Dennis Chernin and Blair Lewis.
  • The Hatha Yoga Pradipika is a classical text describing Hatha Yoga. It is said to be the oldest surviving text on Hatha Yoga. Swami Swatmarama, a disciple of Swami Goraknath, wrote the text in the 15th century CE, drawing upon previous texts and his own experiences. While the text describes asanas (postures), purifying practices (shatkarma), mudras (finger and hand positions), bandhas (locks), and pranayama (breath exercises), it also explains that the purpose of Hatha Yoga is the awakening of kundalini (subtle energy), advancement to Raja Yoga, and the experience of deep meditative absorption known as samadhi.
  • This special book is a set of inspirational teachings in poetic verse and prose of the major spiritual knowledge of the Himalayan yoga meditation tradition. "The Light of Ten Thousand Suns" is also the autobiography of Swami Veda Bharati, who allows us an intimate look into his own path of learning, teaching, and commitment to his Master.
  • In classic of patient empowerment, Peace, Love & Healing offered the revolutionary message that we have an innate ability to heal ourselves. Now proven by numerous scientific studies, the connection between our minds and our bodies has been increasingly accepted as fact throughout the mainstream medical community. In a new introduction, Dr. Bernie Siegel highlights current research on the relationships among consciousness, psychosocial factors, attitude and immune function.
  • Recorded in an ancient shiva temple on the banks of the Ganges in Northern India, Swami Rama chants AUM as the temple bells sympathetically resonate and the entire temple vibrates and reverberates with this cosmic sound, radiating peace and harmony throughout the universe
  • The Rig Veda is not only one of the oldest sacred scriptures of the world, but also one of the most misunderstood. Past scholarship has dismissed the hymns of the Rig Veda as being expressions of a primitive animistic mentality that only rarely rose to true spiritual and philosophical heights. David Frawley's book demonstrates that this judgmental view is ill-founded. His fine renderings of select Vedic hymns bear witness to the fact that their composers were sages and seers--powerful poets who knew the art of symbolic and metaphoric communication. The Vedic hymns give us a unique glimpse not into a primitive mentality but a mentality and culture that revolved around the highest spirtual values and visions. This is an important and riveting book, ushering in a new and sounder tradition of Vedic interpretation and scholarship.
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    This very readable, yet scholarly book, takes us to the temples, jungles, and cities of India to reveal a continuous stream of Goddess spiritualitythat is unbroken for most of human history. "The Living Goddess" also offers a vision of what our own Goddess heritage in the West must have been, revealing how much we lost when humans turned away from the Divine Female.
  • For the first time the science of mantra is made understandable for the modern Western reader. The most common misconceptions regarding meditation and the use of mantra are explained clearly and often humorously. This comprehensive book covers the science of mantra from all angles, including linguistics, history, psychology, science, philosophy, and religion
  • As we learn to rejoice in “Lord God, thou holy lover of my soul,” we begin to glimpse the transformative power of divine love in our lives. In this anecdotal, warm, and intensely practical commentary on Thomas a Kempis’s Imitation of Christ, Easwaran examines this enduring Christian passage line by line to show us what love is and how to overcome obstacles to loving more fully.
  • Using exhilarating quotes from numerous Christian mystics, Easwaran focuses on the idea of "original goodness," the spark of divinity that is every individual's birthright, regardless of personal assets or liabilities. The spiritual resources everyone needs love, compassion, meaning, hope, freedom from fear are already there, ready to be uncovered. Original Goodness includes instructions on how to meditate, and how to apply the power and insights of meditation to everyday life. Original Goodness is part of a three-volume series, Classics of Christian Inspiration, which collects the best writing of Eknath Easwaran on well-loved and inspiring passages and mystics in the Christian tradition.