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Bernie Siegel MD

Elaine Peterson2020-02-05T10:47:46-05:00February 5th, 2020|

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AMI Students Share Benefits of AMI Meditation

AMI FOUNDATION COURSE

The AMI FOUNDATION COURSE is a practical, scientific and spiritual approach to life.

Some helpful tools you’ll learn —

• One-pointed attention
How to focus the mind on one thing at a time.

• Detachment
How to slow down the mind by increasing the space between stimulus and response.

• Discrimination
How to regularly access “higher knowledge” from the superconscious mind.

• Will Power
How to find the strength to do what’s to be done, and not do what’s not to be done.

• Ahimsa (non-injury, non-harming)
How to love and be loved

NOW AVAILABLE!
New Book from Leonard Perlmutter

BUY NOW

PO Box 430 • Averill Park, NY 12018
Phone: 518-674-8714
Email: [email protected]

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September 2024

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9:30 am - 11:00 am

Please join Leonard (Ram Lev) & Jenness Perlmutter and the AMI community every Sunday for meditation and satsang (philosophical discussion). Available to everyone – No experience necessary! Attend IN-PERSON at the AMI Home Center (60 Garner Road, Averill Park, NY 12018) or ONLINE via ZOOM. COMPLETE AND SUBMIT THE FORM BELOW TO RECEIVE THE ZOOM MEETING INFORMATION. An email with the meeting room information and recording links will be sent to the email address entered on this form. If you do not receive the email, please check your junk/spam/promotions folder. WHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND […]

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6:30 pm - 8:30 pm

Yoga Science Lab®: Sept 5 & 12

September 5 @ 6:30 pm - 8:30 pm

Yoga Science Lab®: Sept 5 & 12

YOGA SCIENCE LAB®: How to Practice Meditation-in-Action Presented by Valerie Chakedis, Ed.D. Thursdays • September 5 & 12, 2024 • 6:30 - 8:30pm ET LEVEL II: In the AMI Meditation Foundation course, you learned that your thoughts are your most valuable asset. The Yoga Science Lab® will help you deepen your practice and expand your ability to focus your attention. Yoga means union. Yoga represents a bridge between inner wisdom and outer actions. The techniques learned in seated AMI Meditation are applied in every duty and responsibility throughout the day and this process is called Meditation-In-Action. You will learn to consciously evaluate […]

$75.00

Bernie Siegel MD

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