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Getting Started in Meditation

Getting Started in Meditation

troia2019-02-01T17:31:53-05:00January 17th, 2018|

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AMI Students Share Benefits of AMI Meditation”

AMI MEDITATION^® COURSE

The AMI MEDITATION^® is the Foundation Course for understanding and practicing Yoga Science in modern life.

Some helpful tools you’ll learn —

• One-pointed attention
How to focus the mind on one thing at a time.

• Detachment
How to slow down the mind by increasing the space between stimulus and response.

• Discrimination
How to regularly access “higher knowledge” from the superconscious mind.

• Will Power
How to find the strength to do what’s to be done, and not do what’s not to be done.

• Ahimsa (non-injury, non-harming)
How to love and be loved

LEARN MORE

NOW AVAILABLE!
New Book from Leonard Perlmutter

BUY NOW

PO Box 430 • Averill Park, NY 12018
Phone: 518-674-8714
Email: [email protected]

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December 2023

Calendar of Courses

S Sun

M Mon

T Tue

W Wed

T Thu

F Fri

S Sat

1 course, 26

9:30 am - 11:00 am

Free Sunday AMI MEDITATION

American Meditation Institute Sunday Meditation

November 26 @ 9:30 am - 11:00 am

Free Sunday AMI MEDITATION

Please join Leonard (Ram Lev) & Jenness Perlmutter and the AMI community every Sunday for meditation and satsang (philosophical discussion). Available to everyone – No experience necessary! Sunday AMI Meditation® will take place online via ZOOM Video Conferencing.AMI offers you the opportunity to participate from the comfort of your own home or from anywhere in the world. Participation takes place in real time. If you are not familiar with ZOOM, click here for participation instructions. Classes are recorded and links are made available to participants following each class. Upon receipt of your registration, instructions on how to access the meeting room will be […]

0 courses, 27

0 courses, 28

0 courses, 29

1 course, 30

6:30 pm - 8:30 pm

Yoga Science Lab®: Nov 30 & Dec 7

Yoga Science Lab AMI

November 30 @ 6:30 pm - 8:30 pm

Yoga Science Lab®: Nov 30 & Dec 7

YOGA SCIENCE LAB®: How to Practice Meditation-in-Action Presented by Valerie Chakedis, Ed.D. & Kristin Kaelber, MD, PhD Thursdays, November 30 & December 7, 2023 • 6:30 - 8:30pm ET LEVEL II: If you’ve ever enjoyed playing Monopoly or Clue, you’ll love using the Yoga Science Lab® gameboard. This special two-day, experiential course will provide you an entertaining slant on what you’ve already learned in the Foundation Course. It will teach you to Meditate-in-Action every day by optimizing Your Conscience and how to benefit from Super Conscious Wisdom in surprising ways that can enrich your decision-making skills and enhance your confidence and creativity in […]

Get Tickets $75.00

0 courses, 1

0 courses, 2

1 course, 3

9:30 am - 11:00 am

Free Sunday AMI MEDITATION

American Meditation Institute Sunday Meditation

December 3 @ 9:30 am - 11:00 am

Free Sunday AMI MEDITATION

Please join Leonard (Ram Lev) & Jenness Perlmutter and the AMI community every Sunday for meditation and satsang (philosophical discussion). Available to everyone – No experience necessary! Sunday AMI Meditation® will take place online via ZOOM Video Conferencing.AMI offers you the opportunity to participate from the comfort of your own home or from anywhere in the world. Participation takes place in real time. If you are not familiar with ZOOM, click here for participation instructions. Classes are recorded and links are made available to participants following each class. Upon receipt of your registration, instructions on how to access the meeting room will be […]

0 courses, 4

0 courses, 5

0 courses, 6

0 courses, 7

0 courses, 8

1 course, 9

1:30 pm - 3:30 pm

Advanced Tantric Healing: Dec 9 & 16

Tantric Healing

December 9 @ 1:30 pm - 3:30 pm

Advanced Tantric Healing: Dec 9 & 16

ADVANCED TANTRIC HEALING “Yoga Nidra” Practices to Benefit Mind and Body Saturdays, 1:30 - 3:30 PM ET December 9 & 16 Presented by Leonard (Ram Lev) & Jenness Perlmutter LEVEL II: This advanced course provides important instruction on employing the subtle energy healing of Tantra, a system of powerfully effective tools for self-care and stress management. Each week you will be taught new skills that reduce the effects of stress, illness and physical exhaustion by purifying the mind and body. These deeply therapeutic yogic practices minimize tension, facilitate energy flow, calm and train the mind, awaken creativity, enhance memory and retard the […]

Get Tickets $125.00

1 course, 10

9:30 am - 11:00 am

Free Sunday AMI MEDITATION

American Meditation Institute Sunday Meditation

December 10 @ 9:30 am - 11:00 am

Free Sunday AMI MEDITATION

Please join Leonard (Ram Lev) & Jenness Perlmutter and the AMI community every Sunday for meditation and satsang (philosophical discussion). Available to everyone – No experience necessary! Sunday AMI Meditation® will take place online via ZOOM Video Conferencing.AMI offers you the opportunity to participate from the comfort of your own home or from anywhere in the world. Participation takes place in real time. If you are not familiar with ZOOM, click here for participation instructions. Classes are recorded and links are made available to participants following each class. Upon receipt of your registration, instructions on how to access the meeting room will be […]

0 courses, 11

0 courses, 12

0 courses, 13

0 courses, 14

0 courses, 15

0 courses, 16

1 course, 17

9:30 am - 11:00 am

Free Sunday AMI MEDITATION

American Meditation Institute Sunday Meditation

December 17 @ 9:30 am - 11:00 am

Free Sunday AMI MEDITATION

Please join Leonard (Ram Lev) & Jenness Perlmutter and the AMI community every Sunday for meditation and satsang (philosophical discussion). Available to everyone – No experience necessary! Sunday AMI Meditation® will take place online via ZOOM Video Conferencing.AMI offers you the opportunity to participate from the comfort of your own home or from anywhere in the world. Participation takes place in real time. If you are not familiar with ZOOM, click here for participation instructions. Classes are recorded and links are made available to participants following each class. Upon receipt of your registration, instructions on how to access the meeting room will be […]

0 courses, 18

0 courses, 19

0 courses, 20

0 courses, 21

0 courses, 22

0 courses, 23

1 course, 24

9:30 am - 11:00 am

Free Sunday AMI MEDITATION

American Meditation Institute Sunday Meditation

December 24 @ 9:30 am - 11:00 am

Free Sunday AMI MEDITATION

Please join Leonard (Ram Lev) & Jenness Perlmutter and the AMI community every Sunday for meditation and satsang (philosophical discussion). Available to everyone – No experience necessary! Sunday AMI Meditation® will take place online via ZOOM Video Conferencing.AMI offers you the opportunity to participate from the comfort of your own home or from anywhere in the world. Participation takes place in real time. If you are not familiar with ZOOM, click here for participation instructions. Classes are recorded and links are made available to participants following each class. Upon receipt of your registration, instructions on how to access the meeting room will be […]

0 courses, 25

0 courses, 26

0 courses, 27

0 courses, 28

0 courses, 29

0 courses, 30

1 course, 31

9:30 am - 11:00 am

Free Sunday AMI MEDITATION

American Meditation Institute Sunday Meditation

December 31 @ 9:30 am - 11:00 am

Free Sunday AMI MEDITATION

Please join Leonard (Ram Lev) & Jenness Perlmutter and the AMI community every Sunday for meditation and satsang (philosophical discussion). Available to everyone – No experience necessary! Sunday AMI Meditation® will take place online via ZOOM Video Conferencing.AMI offers you the opportunity to participate from the comfort of your own home or from anywhere in the world. Participation takes place in real time. If you are not familiar with ZOOM, click here for participation instructions. Classes are recorded and links are made available to participants following each class. Upon receipt of your registration, instructions on how to access the meeting room will be […]

0 courses, 1

0 courses, 2

0 courses, 3

0 courses, 4

0 courses, 5

0 courses, 6

November 26

November 26 @ 9:30 am - 11:00 am

Free Sunday AMI MEDITATION

There are no events on this day.

There are no events on this day.

There are no events on this day.

November 30

November 30 @ 6:30 pm - 8:30 pm

Yoga Science Lab®: Nov 30 & Dec 7

There are no events on this day.

There are no events on this day.

December 3

December 3 @ 9:30 am - 11:00 am

Free Sunday AMI MEDITATION

December 9

December 9 @ 1:30 pm - 3:30 pm

Advanced Tantric Healing: Dec 9 & 16

December 10

December 10 @ 9:30 am - 11:00 am

Free Sunday AMI MEDITATION

December 17

December 17 @ 9:30 am - 11:00 am

Free Sunday AMI MEDITATION

December 24

December 24 @ 9:30 am - 11:00 am

Free Sunday AMI MEDITATION

There are no events on this day.

There are no events on this day.

There are no events on this day.

There are no events on this day.

There are no events on this day.

December 9

December 9 @ 1:30 pm - 3:30 pm

Advanced Tantric Healing: Dec 9 & 16

December 10

December 10 @ 9:30 am - 11:00 am

Free Sunday AMI MEDITATION

There are no events on this day.

There are no events on this day.

There are no events on this day.

There are no events on this day.

There are no events on this day.

There are no events on this day.

December 17

December 17 @ 9:30 am - 11:00 am

Free Sunday AMI MEDITATION

There are no events on this day.

There are no events on this day.

There are no events on this day.

There are no events on this day.

There are no events on this day.

There are no events on this day.

December 24

December 24 @ 9:30 am - 11:00 am

Free Sunday AMI MEDITATION

There are no events on this day.

There are no events on this day.

There are no events on this day.

There are no events on this day.

There are no events on this day.

There are no events on this day.

December 31

December 31 @ 9:30 am - 11:00 am

Free Sunday AMI MEDITATION

There are no events on this day.

There are no events on this day.

There are no events on this day.

There are no events on this day.

There are no events on this day.

There are no events on this day.

Click on cover to read the Latest issue of AMI’s Transformation Journal

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