Skip to content
FacebookPinterestXLinkedInYouTube
518-674-8714|info@americanmeditation.org
American Meditation Institute Logo

MAILING LIST SIGNUP
MY ACCOUNT LOGIN
MAKE A DONATION

  • HOME
  • ABOUT
    • Directors / Faculty
    • History
    • Mission
    • Department of Medical Education
    • Department of Psychological Education
    • Invite Leonard
    • Press Releases
    • The Giving Campaign
    • AMI Memberships
    • Speakers Bureau
    • Privacy Policy
  • MEDITATION
    • Why Meditate?
    • How to Meditate
    • What is Yoga Science?
    • Testimonials
  • COURSES
    • Courses
      • AMI FOUNDATION COURSE
      • The Science of Creativity
      • Online Meditation Video Course
      • All Upcoming Courses
      • Personal Counseling
      • Free Sunday AMI MEDITATION
    • CME Courses
      • AMI FOUNDATION COURSE – 18 CME
      • Online Meditation Video Course
    • Advanced Courses
      • Advanced Tantric Healing
      • How To Make Enlightened Choices
      • The Chakra System
      • The Compassionate Buddha
      • Mahabharata
      • Sacred Journey
      • Yoga Psychology
      • Yoga Science Lab®
  • MY JOURNEY
    • Yoga Science Quotes by Leonard Perlmutter
    • Daily Inspiration
    • Getting Started
    • Deepen Your Practice
    • AMI FOUNDATION COURSE
    • Ayurveda
    • Testimonials
    • Share Your Journey
  • MEDICAL/CMEs
    • AMI FOUNDATION COURSE – 18 CME
    • Burnout Prevention
    • Physician Endorsements and Testimonials
    • Physician Continuing Medical Education
    • Department of Medical Education
    • Department of Psychological Education
  • CORPORATE
    • AMI Corporate Meditation Program
    • Invite Leonard
    • Speakers Bureau
  • CALENDAR
    • Upcoming Classes
  • RESEARCH/ RESOURCES
    • Your Conscience
    • The Heart and Science of Yoga® Book
    • Physician Burnout and Meditation
    • Clinical Studies
    • Mind/Body Medicine
    • “Transformation” Journal
    • Essays
    • Press Releases
    • News in Brief
    • Interviews
    • FAQ
  • STORE
    • Cart

What_am_I_Practicing_72dpi_312278427_l (1)

Elaine Peterson2026-08-16T22:20:12-04:00August 16th, 2026|

Share to Social Media

FacebookXLinkedInPinterestEmail

THE FOUNDATION COURSE FOR LIFE™

Foundation Course for Life™ — Building blocks for health, happiness and freedom from fear

THE FOUNDATION COURSE FOR LIFE™ is a practical, scientific and spiritual approach to life.

Some helpful tools you’ll learn —

• One-pointed attention
How to focus the mind on one thing at a time.

• Detachment
 How to slow down the mind by increasing the space between stimulus and response.

• Discrimination
How to regularly access “higher knowledge” from the superconscious mind.

• Will Power
How to find the strength to do what’s to be done, and not do what’s not to be done.

• Ahimsa (non-injury, non-harming)
How to love and be loved

LEARN MORE

Students Share Benefits

A Self-Care Guide to Health & Happiness
GET YOUR COPY TODAY!

The Heart and Science of Yoga

BUY NOW

PO Box 430 • Averill Park, NY 12018
Phone: 518-674-8714
Email: info@americanmeditation.org

Quick Links

About Us

Mission & Philosophy

Foundation Course

Upcoming Courses

Privacy Policy

Store


Click on cover to read the Latest issue of AMI’s Transformation Journal

Featured Products

  • The Heart and Science of Yoga 1 The Heart and Science of Yoga®, paperback $24.98
  • Art of Joyful Living by Swami Rama Art of Joyful Living by Swami Rama $15.95
  • Your Conscience book by Leonard Perlmutter Your Conscience $14.95
  • LIFE LIBERTY HAPPINESS book by Leonard Perlmutter Life Liberty Happiness $14.95
  • Sacred Journey Living Purposefully and Dying Gracefully by Swami Rama Sacred Journey: Living Purposefully and Dying Gracefully by Swami Rama $12.95
© Copyright -    |   Site Optimization by SEO Web Mechanics   |   All Rights Reserved   
FacebookPinterestXLinkedInYouTube
Page load link
Go to Top