Agenda

Monday, October 16

6:00pm – 7:30pm
—Early Registration

Tuesday, October 17

8:00am – 1:30pm
— Registration
12:00pm – 1:00pm
— LUNCH
1:30pm – 1:45pm
— Welcome and Introductions, Renee Goodemote MD
1:45pm – 2:45pm
— Overview:  Yoga Science, Leonard Perlmutter
2:45pm – 3:15pm
— BREAK/ Intro to Yoga Stretches
3:15pm – 4:15pm
— Who am I? Changing Your Perspective, Leonard Perlmutter
4:15pm – 5:15pm
— Meditation-in-Action, Leonard Perlmutter
5:30pm – 6:30pm
— DINNER

Wednesday, October 18

7:30am – 8:30am
— BREAKFAST
9:00am – 9:30am
— Review and Q&A
9:30am – 11:30am
— Easy-Gentle Yoga I and II, Leonard Perlmutter
11:30pm – 12:30pm
— LUNCH
1:00pm – 2:00pm
— Introduction to AMI Meditation, Leonard Perlmutter
2:00pm – 3:00pm
— Guided AMI Meditation Practice, Leonard Perlmutter
3:00pm – 3:30pm
— BREAK/ Easy-Gentle Yoga Exercises
3:30pm – 4:30pm
— AMI Meditation Study and Results, Mark Pettus MD
4:30pm – 6:00pm
— Yogic Diaphragmatic Breathing & Practices, Leonard Perlmutter
6:00pm – 7:00pm
— DINNER

Thursday, October 19

7:00am – 8:00am
— BREAKFAST
8:30am – 9:00am
— Review and Q&A
9:00am – 10:00am
— Nadi Shodhana and AMI Meditation, Leonard Perlmutter
10:00am – 10:30am
— BREAK/ Easy-Gentle Yoga Exercises
10:30am – 12:30pm
— Yoga Psychology, Leonard Perlmutter
12:30pm – 1:30pm
— LUNCH
2:00pm – 3:00pm
— Food as Medicine, Kristin Kaelber MD PhD
3:00pm – 3:30pm
— BREAK/Easy-Gentle Yoga Exercises
3:30pm – 4:30pm
— Yoga Nidra, Leonard Perlmutter
4:30pm – 5:00pm
— Guided Nadi Shodhana, Leonard Perlmutter
5:00pm – 6:00pm
— DINNER
6:30pm – 9:00pm
— Peaceful Warrior Movie, Meditation-in-Action Discussion

Friday, October 20

7:30am – 8:30am
— BREAKFAST
9:00am – 9:30am
— Review and Q&A
9:30am – 10:00am
— Guided Nadi Shodhana and AMI Meditation, Leonard Perlmutter
10:00am – 11:30am
— Chakra Psychology, Leonard & Jenness Perlmutter
11:30am – 11:45pm
— BREAK/ Easy-Gentle Yoga Exercises
11:45am – 12:45pm
— Ayurveda: The Science of Life, Leonard Perlmutter
12:45pm – 1:45pm
— LUNCH
2:15pm – 3:30pm
— Epigenetics, Meditation and Lifestyle Choices, Mark Pettus MD
3:30pm – 4:00pm
— BREAK/ Guided Breath Meditation, Leonard Perlmutter
4:00pm – 5:00pm
— My Physician Burnout Story, Tony Santilli MD
5:00pm – 6:00pm
— Reimagine Bringing Yoga Science into Your Medical Practice, Mark Pettus MD, Kristin Kaelber MD PhD, Renee Goodemote MD, Tony Santilli MD, Anita Burock Stotts MD, Janine Pardo MD, Jesse Ritvo MD, Josh Zamer MD, Gustavo Grodnitzky PhD
6:00pm – 7:00pm
— DINNER
6:00pm – 8:00pm
— ALUMNI DINNER & Deepening Your Practice

Saturday, October 21

7:30am – 8:30am
— BREAKFAST
9:00am – 9:30am
— Review and Q&A
9:30am – 10:00am
— Guided Nadi Shodhana, Leonard Perlmutter
10:00am – 12:00pm
— Contemplation and Prayer, Leonard Perlmutter
12:00pm – 1:00pm
— Guided AMI Meditation and Final Q&A, Leonard Perlmutter
1:00pm
— Closing Paperwork