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American Meditation Institute Featured Image 1
AMI Meditation Foundation Course
AMI Meditation Foundation Course

Thought For The Week

World Within Without Thoughts Digital
Discover More Inspirational Quotes

Now Available!

Your Conscience by Leonard Perlmutter
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Annual CME Conference

Heart & Science of Yoga CME Conference
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What is Yoga Science?

The American Meditation Institute is a 501(c)3 non-profit educational organization devoted to providing comprehensive training in Yoga Science—the world’s oldest holistic mind/body medicine and the core principle of every spiritual tradition. Yoga is the sacred science that provides proven benefits by facilitating the union of the superconscious mind with the physical, mental and emotional elements of everyday life. Founded in 1996 by Leonard and Jenness Perlmutter, AMI combines ancient Eastern wisdom and modern Western science in a practical, empowering curriculum. The foundation course of this curriculum is AMI MEDITATION.

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The Secret of Living Joyfully

In the Presence of Fear and Anger

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News in Brief

PTSD Veterans Study

A recent study by the Department of Defense found that many vets are benefiting from meditation.  After 3 months of once-a-week therapy sessions [...]

Kids Meditate More

Adults aren’t the only ones who are meditating more. Researchers at the Centers for Disease Control and Prevention also found that the use [...]

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American Meditation Institute

American Meditation Institute

Teaching Self-Care for Healthy Living.

"We are in the midst of an epidemic of behavioral health challenges. People in all walks of life are experiencing burnout, stress, anxiety, emotional trauma, and sadness in our culture. As pervasive and concerning as these trends are, the prevalence is even more significant in all health care professionals. Numerous research studies affirm the magnitude of this reality and the need to develop practical mind/body resiliency strategies. The historic AMI Meditation research study has been proven to bring more ease and less effort to the complex navigation of daily life. This peer-reviewed study has been accepted for publication by Lifestyle Magazine." Mark Pettus, MD

Find out more: americanmeditation.org/ami-meditation-clinical-study/

#clinical #clinicalstudy #medical #doctor #physician #burnout #burnoutprevention #happiness #stressrelief #stressmanagement #stress #satisfaction #selfcare #selfcareday #selfcarematters #selfcompassion #patientcare
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We are in the midst of an epidemic of behavioral health challenges. People in all walks of life are experiencing burnout, stress, anxiety, emotional trauma, and sadness in our culture. As pervasive and concerning as these trends are, the prevalence is even more significant in all health care professionals. Numerous research studies affirm the magnitude of this reality and the need to develop practical mind/body resiliency strategies. The historic AMI Meditation research study has been proven to bring more ease and less effort to the complex navigation of daily life.  This peer-reviewed study has been accepted for publication by Lifestyle Magazine. Mark Pettus, MD 

Find out more: https://americanmeditation.org/ami-meditation-clinical-study/ 

#clinical #clinicalstudy #medical #doctor #physician #burnout #burnoutprevention #happiness #stressrelief #stressmanagement #stress #satisfaction #selfcare #selfcareday #selfcarematters #selfcompassion #patientcare

"Mastery of the mind and consciousness IS the next frontier of well being. The AMI Meditation® curriculum contained in this Foundation Course is a profoundly important bridge that connects modern quantum science with ancient spiritual traditions.”

MARK PETTUS, MD – Lead Clinical Study Author

#clinical #clinicalstudy #medical #doctor #physician #burnout #burnoutprevention #happiness #stressrelief #stressmanagement #stress #satisfaction #selfcare #selfcareday #selfcarematters #selfcompassion #patientcare

youtu.be/LJfyjnNHsec
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Mastery of the mind and consciousness IS the next frontier of well being.  The AMI Meditation® curriculum contained in this Foundation Course is a profoundly important bridge that connects modern quantum science with ancient spiritual traditions.”

MARK PETTUS, MD – Lead Clinical Study Author  

#clinical #clinicalstudy #medical #doctor #physician #burnout #burnoutprevention #happiness #stressrelief #stressmanagement #stress #satisfaction #selfcare #selfcareday #selfcarematters #selfcompassion #patientcare 

https://youtu.be/LJfyjnNHsec

Please join us every Sunday at 9am EST on ZOOM for free meditation and satsang (philosophical discussion). Available to everyone – No experience necessary! The actual period for meditation begins with the sound of a bell.

Join: americanmeditation.org/sunday-meditation/

#meditation #selfdiscovery #peace #dailypractice #satsang #spirituality #selfcare #meditate #peace #mindfulness #wellness #americanmeditation
... See MoreSee Less

How can you experiment with this throughout your week?

americanmeditation.org/national-conscience-month/

#americanmeditation #personalgrowth #personaldevelopment #selfcare #observe #yoga #thoughts #thoughtoftheday #mindfulness
... See MoreSee Less

How can you experiment with this throughout your week?

https://americanmeditation.org/national-conscience-month/

#americanmeditation #personalgrowth #personaldevelopment #selfcare #observe #yoga #thoughts #thoughtoftheday #mindfulness

THOUGHT OF THE WEEK:
How can you experiment with this throughout your week?

americanmeditation.org/national-conscience-month/

#americanmeditation #personalgrowth #personaldevelopment #selfcare #observe #yoga #thoughts #thoughtoftheday #mindfulness
... See MoreSee Less

THOUGHT OF THE WEEK:
How can you experiment with this throughout your week?

https://americanmeditation.org/national-conscience-month/

#americanmeditation #personalgrowth #personaldevelopment #selfcare #observe #yoga #thoughts #thoughtoftheday #mindfulness
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Leonard Perlmutter’s
Award Winning Book

The complete blueprint

for constructing a practical bridge between your own inner wisdom and outer actions.

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2nd Edition
Revised & Expanded

Endorsed by:
Dr. Oz
Dean Ornish MD 
Bernie Siegel MD
Larry Dossey MD

AMI’s 26th Anniversary Giving Campaign

Since 1996 AMI has served thousands of students—teaching practical skills to enhance personal, professional and spiritual growth. Now, we turn to you—to assure that the practical teaching of Yoga Science will continue to grow. As a non-profit educational organization, AMI is not financially self-sustaining. We ask your help in supporting the Institute’s mission of service.

Give Now

AMI MEDITATION Techniques Can Relieve and Prevent Physician Burnout

Learn practical tools that can empower you to make conscious discriminating and reliable choices to enhance your creativity, well-being and happiness.  Our comprehensive, accredited CME conferences, retreats and classes are designed to help identify, prevent and relieve physician stress and burnout.

Our CME Events