What is Yoga Science?
The American Meditation Institute is a 501(c)3 non-profit educational organization devoted to providing comprehensive training in Yoga Science—the world’s oldest holistic mind/body medicine and the core principle of every spiritual tradition. Yoga is the sacred science that provides proven benefits by facilitating the union of the superconscious mind with the physical, mental and emotional elements of everyday life. Founded in 1996 by Leonard and Jenness Perlmutter, AMI combines ancient Eastern wisdom and modern Western science in a practical, empowering curriculum. The foundation course of this curriculum is AMI MEDITATION.
Featured Events
New Year’s Eve Celebration
Dec 31 @ 6:00 pm – 10:00 pm
Yoga Psychology
Jan 6 – Feb 10 @ 6:30 pm – 8:30 pm
‘Peaceful Warrior’ Screening
Jan 9 @ 7:00pm
Morning Yoga for 50 Plus
Wednesdays @ 9:45 am – 11:15 am
AMI MEDITATION
Jan 18 – Feb 22 @ 9:30 am – 12:00 pm
National Conscience Month
January 2020
AMI Meditation Online
5 1/2 hours • 40 Segments
Sunday AMI MEDITATION
Every Sunday @ 9:30 am – 11 am
News in Brief
Historian Finds Truth in Meditation
Meditation plays an important role in Yuval Harari's work as a historian. The author of the internationally renowned book "Sapiens" says that meditation [...]
PTSD Veterans Study
A recent study by the Department of Defense found that many vets are benefiting from meditation. After 3 months of once-a-week therapy sessions [...]
Kids Meditate More
Adults aren’t the only ones who are meditating more. Researchers at the Centers for Disease Control and Prevention also found that the use [...]
Since 1996 AMI has served nearly 3000 students—teaching practical skills to enhance personal, professional and spiritual growth. Now, we turn to you—to assure that the practical teaching of Yoga Science will continue to grow. Please give generously bit.ly/2OgxeLT #giving
Are you on the path? Studying the #bhagavadgita deepens your meditation practice and teaches you how to live your life in alignment with your deepest Self. Put your destiny in your own hands - join us for Ch 7. Class begins Jan 6. bit.ly/2UsHv8s #AMIMeditation #yoga
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Join us for a FREE screening of "PEACEFUL WARRIOR" Cohoes Music Hall - 58 Remsen Street, Cohoes NY Thurs - Jan 9, 2020 * 7:00pm bit.ly/2sD4owY Tickets required. #peacefulwarrior #consciencemonth #AMIMeditation
vimeo.com/358826901
Discover the subtle energy healing of Tantra, a system of powerfully effective tools for self-care and stress management. Learn yoga nidra, shitali karana, shavayatra, trataka, tantric visualization. Class starts Thurs Dec 5 bit.ly/33YvfBx #AMIMeditation #tantric
Thought for the Week
Learn more about AMI Meditation bit.ly/2SFahBd #NationalConscienceMonth #conscience #RamLevReminder #AMIMeditation #mondaymotivation #innerwisdom #inspiration #quotes #quoteoftheweek #YogaScience #meditationinaction #inspirationalquotes #meditation
Leonard Perlmutter’s
Award Winning Book
The complete blueprint
for constructing a practical bridge between your own inner wisdom and outer actions.
LEARN MORE
2nd Edition
Revised & Expanded
Endorsed by:
Dr. Oz
Dean Ornish MD
Bernie Siegel MD
Larry Dossey MD
AMI’s 23rd Anniversary Giving Campaign
Since 1996 AMI has served nearly 3000 students—teaching practical skills to enhance personal, professional and spiritual growth. Now, we turn to you—to assure that the practical teaching of Yoga Science will continue to grow. As a non-profit educational organization, AMI is not financially self-sustaining. We ask your help in supporting the Institute’s mission of service.
AMI MEDITATION Techniques Can Relieve and Prevent Physician Burnout
Learn practical tools that can empower you to make conscious discriminating and reliable choices to enhance your creativity, well-being and happiness. Our comprehensive, accredited CME conferences, retreats and classes are designed to help identify, prevent and relieve physician stress and burnout.