Thought For The Week
Learn to Let Your Conscience Be Your Guide!
Teaching the Ego, Senses and Unconscious
To Let the Conscience be Their Guide!
What is Yoga Science?
The American Meditation Institute is a 501(c)3 non-profit educational organization devoted to providing comprehensive training in Yoga Science—the world’s oldest holistic mind/body medicine and the core principle of every spiritual tradition. Yoga is the sacred science that provides proven benefits by facilitating the union of the superconscious mind with the physical, mental and emotional elements of everyday life. Founded in 1996 by Leonard and Jenness Perlmutter, AMI combines ancient Eastern wisdom and modern Western science in a practical, empowering curriculum. The foundation course of this curriculum is AMI MEDITATION.
Featured Events
AMI MEDITATION
March 3 & 4 @ 6:30 pm – 9:00 pm
Chakra System
Feb 24 – Mar 9 @ 6:30 pm – 8:30 pm
Morning Yoga for 50 Plus
Wednesdays @ 9:45 am – 11:15 am
Yoga Psychology
Mar 16 – Apr 20 @ 6:30 pm – 8:30 pm
Yoga Science Lab
Apr 23 & 30 @ 6:30 pm – 8:30 pm
AMI Summer Retreat
July 16 – 19 • 4 Days • 18 CMEs
AMI Meditation Online
5 1/2 hours • 40 Segments
Sunday AMI MEDITATION
Every Sunday @ 9:30 am – 11 am
News in Brief
Historian Finds Truth in Meditation
Meditation plays an important role in Yuval Harari's work as a historian. The author of the internationally renowned book "Sapiens" says that meditation [...]
PTSD Veterans Study
A recent study by the Department of Defense found that many vets are benefiting from meditation. After 3 months of once-a-week therapy sessions [...]
Kids Meditate More
Adults aren’t the only ones who are meditating more. Researchers at the Centers for Disease Control and Prevention also found that the use [...]
AMI Founder Leonard Perlmutter shares his knowledge of the world’s oldest & most practical mind/body medicine. Easy to learn meditations, breathing practices... An empowering self-care program for a happy, healthy, joyful life bit.ly/3cbZWaE #yoga
Learn how to weather life's challenges using a time-tested set of practices in this 6-week foundation course of Yoga Science. Get essential tools to relieve stress and burnout, reduce pain, boost your immune system, heal relationships. bit.ly/2GQ7EuM #AMIMeditation
Morning Yoga for 50 Plus focuses on developing awareness and skills for healthy living. Increase flexibility and strength, improve balance and build endurance, breath awareness, reduce stress, relax and re-energize. Drop-ins welcome! bit.ly/2mUjRWB #AMIMeditation #yoga
Find inner peace, happiness and security with this complete self-care health program. Ease stress, reduce pain, boost your immune system, heal relationships and more! Starts March 3 (Averill Park) March 4 (Clifton Park). bit.ly/2GQ7EuM #AMIMeditation
Thought for the Week
Learn more about AMI Meditation bit.ly/2SFahBd #NationalConscienceMonth #conscience #RamLevReminder #AMIMeditation #mondaymotivation #innerwisdom #inspiration #quotes #quoteoftheweek #YogaScience #meditationinaction #inspirationalquotes #meditation
Leonard Perlmutter’s
Award Winning Book
The complete blueprint
for constructing a practical bridge between your own inner wisdom and outer actions.
LEARN MORE
2nd Edition
Revised & Expanded
Endorsed by:
Dr. Oz
Dean Ornish MD
Bernie Siegel MD
Larry Dossey MD
AMI’s 23rd Anniversary Giving Campaign
Since 1996 AMI has served nearly 3000 students—teaching practical skills to enhance personal, professional and spiritual growth. Now, we turn to you—to assure that the practical teaching of Yoga Science will continue to grow. As a non-profit educational organization, AMI is not financially self-sustaining. We ask your help in supporting the Institute’s mission of service.
AMI MEDITATION Techniques Can Relieve and Prevent Physician Burnout
Learn practical tools that can empower you to make conscious discriminating and reliable choices to enhance your creativity, well-being and happiness. Our comprehensive, accredited CME conferences, retreats and classes are designed to help identify, prevent and relieve physician stress and burnout.