AMI Meditation Foundation Course A 6-Week Scientific Journey to Spiritual Awakening

A Modern Link in the World’s Oldest Health & Wisdom Tradition

AMI Meditation Foundation Course A 6-Week Scientific Journey to Spiritual Awakening

A Modern Link in the World’s Oldest Health & Wisdom Tradition

Now Available!

Your Conscience by Leonard Perlmutter

AMI Meditation® Course

Need answers to life's big questions? Foundation Course to Optimize Your Conscience

What is Yoga Science?

The American Meditation Institute is a 501(c)3 non-profit educational organization devoted to providing comprehensive training in Yoga Science—the world’s oldest holistic mind/body medicine and the core principle of every spiritual tradition. Yoga is the sacred science that provides proven benefits by facilitating the union of the superconscious mind with the physical, mental and emotional elements of everyday life. Founded in 1996 by Leonard and Jenness Perlmutter, AMI combines ancient Eastern wisdom and modern Western science in a practical, empowering curriculum. The foundation course of this curriculum is AMI MEDITATION.

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CONGRATULATIONS to the 2024 National Conscience Month
Essay Contest Winner —
JIYA PATIL

 

Jiya Patil, 2024 National Conscience Month Essay Contest Winner

National Conscience Month 2024 Scholarship winner Jiya Patil

The American Meditation Institute proudly announces that Jiya Patil of Pleasanton, California, is the winner of the 5th Annual National Conscience Month Essay Contest. This year’s honoree will receive a $2,000 scholarship toward higher education for describing her personal rewarding experiences of using her Conscience as her sole decision-making guide.

In her award-winning entry, high school senior at the Foothill High School, Patil writes that by using her Conscience to determine her thoughts, words and deeds, “I’ve realized that the tragedy of the commons is nature’s way of forcing each of us to listen to our consciences, a lesson that I hope we all learn earlier rather than later. Instead of continuing to lie to myself, I hope to let my conscience guide me away from engaging with this tragedy. By choosing not to feed into it, I might ensure my status as a loser to some, but I’m no longer willing to win the race if I have to cheat to get to the front.”

National Conscience Month, observed each January, is intended to encourage individual citizens, governments, school systems, faith leaders, non-profits, community organizations and corporations across the United States to celebrate and raise awareness about the value of consciously using your conscience as an inspired guide in making better decisions.

According to Leonard Perlmutter, founder of The American Meditation Institute, author of “Your Conscience” and originator of National Conscience Month, “Today, a new reliance on our Conscience as our guide can make it possible for each of us to access and integrate intuitive wisdom, and to establish greater personal security, creativity and peace of mind.”

New peer-reviewed Clinical Study finds AMI MEDITATION® Reduces Burnout and Stress

Clinical Button

Newly published research from the American Medical Association shows how the COVID-19 pandemic magnified long-standing issues that have accelerated the U.S. physician burnout rate.  At the end of 2021, nearly 63% of physicians reported symptoms of burnout, up from 38% in 2020.  Research shows that large-scale change is needed to address the physician burnout crisis.

The AMI Meditation® comprehensive proprietary curriculum has now been proven to bring more ease and less effort to the complex navigation of daily life.  Having taught as a faculty member of The American Meditation Institute, and as a student of its teachings for many year, I can offer first-hand experiential affirmation of the power of the unique curriculum developed by AMI founder Leonard Perlmutter to transform an individual’s interpretation and response to the disorder of modern times.  Read more

The Secret of Living Joyfully

In the Presence of Fear and Anger

News in Brief

PTSD Veterans Study

A recent study by the Department of Defense found that many vets are benefiting from meditation.  After 3 months of once-a-week therapy sessions [...]

Kids Meditate More

Adults aren’t the only ones who are meditating more. Researchers at the Centers for Disease Control and Prevention also found that the use [...]

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Cover for American Meditation Institute
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American Meditation Institute

American Meditation Institute

Teaching Self-Care for Healthy Living.

n this new, interactive workshop you’ll take all the tools and knowledge you learned in the AMI Foundation Meditation® course and put them into practice by conducting your own “Meditation-in-Action” experiments. Using a game board to facilitate learning, you’ll discover how easy, rewarding and fun this process can be. This is a supportive environment where you’ll receive continual, positive feedback from teachers and participants. As you experiment with the Truth reflected by the conscience (buddhi), you’ll develop invaluable decision-making skills that will enhance your confidence in both your personal and professional lives. The course provides a Yoga Science notebook, handouts and practical insights for daily living.
PREREQUISITE: Completion of AMI’s Foundation Course
americanmeditation.org/yoga-science-lab/

#NCM #conscience #americanmeditation #personalgrowth #personal development #selfcare #observe #yoga# thoughtoftheday #minfulness
... See MoreSee Less

n this new, interactive workshop you’ll take all the tools and knowledge you learned in the AMI Foundation Meditation® course and put them into practice by conducting your own “Meditation-in-Action” experiments.  Using a game board to facilitate learning, you’ll discover how easy, rewarding and fun this process can be.  This is a supportive environment where you’ll receive continual, positive feedback from teachers  and participants.  As you experiment with the Truth reflected by the conscience (buddhi), you’ll develop invaluable decision-making skills that will enhance your confidence in both your personal and professional lives. The course provides a Yoga Science notebook, handouts and practical insights for daily living.
 PREREQUISITE:   Completion of AMI’s Foundation Course
americanmeditation.org/yoga-science-lab/

 #NCM #conscience #americanmeditation #personalgrowth #personal development #selfcare #observe #yoga# thoughtoftheday #minfulness

Thought For The Week:
How can you experiment with this during the week? Share your experiments and outcomes with us. Drop a comment below.
americanmeditation.org/daily-inspiration/

#americanmeditation #PersonalGrowth #personaldevelopment #selfcare #observe #yoga #thoughts #thoughtoftheday #mindfulness
... See MoreSee Less

Thought For The Week:
How can you experiment with this during the week? Share your experiments and outcomes with us. Drop a comment below.
https://americanmeditation.org/daily-inspiration/

#americanmeditation #personalgrowth #personaldevelopment #selfcare #observe #yoga #thoughts #thoughtoftheday #mindfulness

Contemplate gratitude. It turns what we have into enough, and more than enough. It turns resistance into acceptance, confusion into clarity. Gratitude makes every gift more meaningful, for both giver and receiver. We offer our gratitude for your longstanding and faithful support of the American Meditation Institute.
Your donation helps to keep classes, medical conferences, workshops, webinars and the AMI speaker’s bureau available, accessible and affordable. Your donation keeps our 6,000 year-old tradition of Yoga Science flourishing in the world. DONATE: americanmeditation.org/the-giving-campaign/

#donate #support #givingcampaign #yoga #meditation #americanmeditation #class #retreat #conference #donation #sadhana #contribution #seva
... See MoreSee Less

Contemplate gratitude. It turns what we have into enough, and more than enough. It turns resistance into acceptance, confusion into clarity. Gratitude makes every gift more meaningful, for both giver and receiver. We offer our gratitude for your longstanding and faithful support of the American Meditation Institute. 
Your donation helps to keep classes, medical conferences, workshops, webinars and the AMI speaker’s bureau available, accessible and affordable. Your donation keeps our 6,000 year-old tradition of Yoga Science flourishing in the world. DONATE: americanmeditation.org/the-giving-campaign/

#donate #support #givingcampaign #yoga #meditation #americanmeditation #class #retreat #conference #donation #sadhana #contribution #seva

Start a new path in your life. Begin that path by relieving stress and burnout and gain a new outlook. Please join us every Sunday at 9:30am EST on ZOOM for free guided AMI Meditation® practice and satsang (philosophical discussion). Available to everyone – No experience necessary! The actual period for AMI Meditation® begins with the sound of a bell.

Join the FREE MEDITATION: americanmeditation.org/sunday-meditation/

#meditation #selfdiscovery #peace #dailypractice #satsang #spirituality #selfcare #meditate #peace #mindfulness #wellness #americanmeditation
... See MoreSee Less

Start a new path in your life. Begin that path by relieving stress and burnout and gain a new outlook. Please join us every Sunday at 9:30am EST on ZOOM for free guided AMI Meditation® practice and satsang (philosophical discussion).  Available to everyone – No experience necessary! The actual period for AMI Meditation® begins with the sound of a bell.

Join the FREE MEDITATION: https://americanmeditation.org/sunday-meditation/

#meditation #selfdiscovery #peace #dailypractice #satsang #spirituality #selfcare #meditate #peace #mindfulness #wellness #americanmeditation

AMI Meditation/Foundation Course
As it has done for thousands of previous students, this curriculum will provide you with a complete set of practical tools that empower you to make conscious, discriminating and reliable choices in every personal and professional relationship. Regardless of how challenging your circumstances might feel today, the AMI Meditation® course can open the door to your enhanced creativity, health, purpose, self-confidence, and spiritual well-being. This transformational and rewarding curriculum, developed by Leonard Perlmutter (Ram Lev), Founder of the American Meditation Institute, has been proven effective in a recent peer-reviewed medical study to reduce both Burnout and Stress.

Find out more and sign up at: americanmeditation.org/ami-meditation-course/

#americanmeditation #leonardperlmutter #meditation #journey #class #yoga #YogaScience #vedanta #health #selfconfidence #selfcare #selflove #stressrelief #stressmanagement #creativityfound
... See MoreSee Less

AMI Meditation/Foundation Course
As it has done for thousands of previous students, this curriculum will provide you with a complete set of practical tools that empower you to make conscious, discriminating and reliable choices in every personal and professional relationship. Regardless of how challenging your circumstances might feel today, the AMI Meditation® course can open the door to your enhanced creativity, health, purpose, self-confidence, and spiritual well-being. This transformational and rewarding curriculum, developed by Leonard Perlmutter (Ram Lev), Founder of the American Meditation Institute, has been proven effective in a recent peer-reviewed medical study to reduce both Burnout and Stress.

Find out more and sign up at: https://americanmeditation.org/ami-meditation-course/

#americanmeditation #leonardperlmutter #meditation #journey #class #yoga #yogascience #vedanta #health #selfconfidence #selfcare #selflove #stressrelief #stressmanagement #creativityfound
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Leonard Perlmutter’s
Award Winning Book

The complete blueprint

for constructing a practical bridge between your own inner wisdom and outer actions.

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2nd Edition
Revised & Expanded

Endorsed by:
Dr. Oz
Dean Ornish MD 
Bernie Siegel MD
Larry Dossey MD

AMI’s 27th Anniversary Giving Campaign

Since 1996 AMI has served thousands of students—teaching practical skills to enhance personal, professional and spiritual growth. Now, we turn to you—to assure that the practical teaching of Yoga Science will continue to grow. As a non-profit educational organization, AMI is not financially self-sustaining. We ask your help in supporting the Institute’s mission of service.

AMI MEDITATION Techniques Can Relieve and Prevent Physician Burnout

Learn practical tools that can empower you to make conscious discriminating and reliable choices to enhance your creativity, well-being and happiness.  Our comprehensive, accredited CME conferences, retreats and classes are designed to help identify, prevent and relieve physician stress and burnout.