ALL CLASSES ARE NOW ONLINE
What is Yoga Science?
The American Meditation Institute is a 501(c)3 non-profit educational organization devoted to providing comprehensive training in Yoga Science—the world’s oldest holistic mind/body medicine and the core principle of every spiritual tradition. Yoga is the sacred science that provides proven benefits by facilitating the union of the superconscious mind with the physical, mental and emotional elements of everyday life. Founded in 1996 by Leonard and Jenness Perlmutter, AMI combines ancient Eastern wisdom and modern Western science in a practical, empowering curriculum. The foundation course of this curriculum is AMI MEDITATION.
Featured Events
YOGA SCIENCE LAB
Jan 16 & 23 @ 10:30am – 12:30 pm ET
ONLINE via ZOOM
YOGA PSYCHOLOGY
Jan 18 – Feb 22 @ 6:30 – 8:30 pm ET
ONLINE via ZOOM
AMI MEDITATION
Jan 20 – Feb 24 @ 6:30 – 8:30 pm ET
ONLINE via ZOOM
CHAKRA SYSTEM
Mar 1 – 15 @ 6:30 – 8:30 pm ET
ONLINE via ZOOM
EASTER & PASSOVER MEDITATION
Apr 4 @ 9:30 – 11:00 am ET
ONLINE via ZOOM
Sunday AMI MEDITATION
Every Sunday @ 9:30 am – 11 am ET
ONLINE via ZOOM
News in Brief
Historian Finds Truth in Meditation
Meditation plays an important role in Yuval Harari's work as a historian. The author of the internationally renowned book "Sapiens" says that meditation [...]
PTSD Veterans Study
A recent study by the Department of Defense found that many vets are benefiting from meditation. After 3 months of once-a-week therapy sessions [...]
Kids Meditate More
Adults aren’t the only ones who are meditating more. Researchers at the Centers for Disease Control and Prevention also found that the use [...]
Take all the tools and knowledge you learned in the AMI Meditation Foundation Course and put them into practice by conducting your own "Meditation-in-Action" experiments! Class starts Saturday, Jan 16 10:30am-12:30am (2 weeks) bit.ly/2Yk0NOO #AMIMeditation
SUBMISSIONS DUE TOMORROW!! High school students: Your chance to win a $1,000 scholarship! Submit original short essay about using your Conscience to guide your thoughts, words and actions. bit.ly/35s3ged #LetYourConscienceBeYourGuide #ConscienceMonth
Thought for the Week. Learn more about AMI Meditation bit.ly/2HgTFgH #NationalConscienceMonth #conscience #RamLevReminder #AMIMeditation #mondaymotivation #innerwisdom #inspiration #quotes #quoteoftheweek #yogascience #meditationinaction #inspirationalquotes #meditation
Feeling isolated or stressed? Join our spiritual community online tomorrow for a FREE guided meditation and satsang (discussion). Held every Sun 9:30-11:00am EST. Free recording emailed Monday. Instructions @ bit.ly/2HgTFgH #AMIMeditation
Today at 10:30 - see you there!In Celebration of the 2nd Annual NATIONAL CONSCIENCE MONTH, AMI is sponsoring this FREE special physicians panel discussion: "How I Personally Benefit from Yoga Science and Its Practices". Each physician will speak about their own practice and share their experiences in using AMI Meditation and Yoga Science to address their burnout issues as well as help their patients. Streaming live on ZOOM, Saturday, January 9th * 10:30am - 12pm ET, registration required - sign up at bit.ly/35ai3w0
Unable to attend? A recording of the webinar will be available on the AMI website at www.americanmeditation.org and You Tube.
#consciencemonth #AMIMeditation
Leonard Perlmutter’s
Award Winning Book
The complete blueprint
for constructing a practical bridge between your own inner wisdom and outer actions.
LEARN MORE
2nd Edition
Revised & Expanded
Endorsed by:
Dr. Oz
Dean Ornish MD
Bernie Siegel MD
Larry Dossey MD
AMI’s 24th Anniversary Giving Campaign
Since 1996 AMI has served nearly 3000 students—teaching practical skills to enhance personal, professional and spiritual growth. Now, we turn to you—to assure that the practical teaching of Yoga Science will continue to grow. As a non-profit educational organization, AMI is not financially self-sustaining. We ask your help in supporting the Institute’s mission of service.
AMI MEDITATION Techniques Can Relieve and Prevent Physician Burnout
Learn practical tools that can empower you to make conscious discriminating and reliable choices to enhance your creativity, well-being and happiness. Our comprehensive, accredited CME conferences, retreats and classes are designed to help identify, prevent and relieve physician stress and burnout.