AMI MEDITATION: Course Preview
THE FOUNDATION COURSE OF YOGA SCIENCE
The Heart and Science of Yoga® • A Complete Self-Care Program
“A problem cannot be solved on the level at which it appears. It must be solved on a higher level.”
– ALBERT EINSTEIN
Teaching of the Month
Would You Drive With A Dirty Windshield? 5 Tools to Clear Your Vision
I was five years old when I began wearing eyeglasses to correct my vision, and the experience was a game changer. For the first time in my life objects that had previously appeared fuzzy and indistinguishable, now became sharp and identifiable. I could see individual leaves on the trees and recognize words written on the blackboard in school. It was not only a thrill, it was an enormous benefit to see the world so clearly.