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Thought For The Week

Democracy Disunity Your Conscience Digital
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Your Conscience by Leonard Perlmutter
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What is Yoga Science?

The American Meditation Institute is a 501(c)3 non-profit educational organization devoted to providing comprehensive training in Yoga Science—the world’s oldest holistic mind/body medicine and the core principle of every spiritual tradition. Yoga is the sacred science that provides proven benefits by facilitating the union of the superconscious mind with the physical, mental and emotional elements of everyday life. Founded in 1996 by Leonard and Jenness Perlmutter, AMI combines ancient Eastern wisdom and modern Western science in a practical, empowering curriculum. The foundation course of this curriculum is AMI MEDITATION.

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The Secret of Living Joyfully

In the Presence of Fear and Anger

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News in Brief

PTSD Veterans Study

A recent study by the Department of Defense found that many vets are benefiting from meditation.  After 3 months of once-a-week therapy sessions [...]

Kids Meditate More

Adults aren’t the only ones who are meditating more. Researchers at the Centers for Disease Control and Prevention also found that the use [...]

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A centering and calming experience! Join us for Satsang Sundays, a free meditation followed by Satsang with American Meditation Institute founders Leonard (Ram Lev) and Jenness Perlmutter. Each week on Sunday at 9:30am.

Click here for the details: americanmeditation.org/sunday-meditation/

#guidedmeditation #meditation #americanmeditation #ami #yoga #wellness #peace #healthy #healthylife #mindfulness #mindfulliving #bestlife #satsangsunday #satsang
#still #stilllife #stillness #slowdown #slowdowntime #mindful #mindfulnesspractice #namaste #noise #internalmedicine #internalpeace
#Clear #clearmind #clearyourmind #calm #keepcalm #calming #calmmind #calmplace #meditation #mindfulnessmeditation #meditationquotes #meditationsoul #mindful #mindfulness #mindfullymade #clarity #mentalclarity #clarityiskey #peace #innerpeace
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A centering and calming experience! Join us for Satsang Sundays, a free meditation followed by Satsang with American Meditation Institute founders Leonard (Ram Lev) and Jenness Perlmutter. Each week on Sunday at 9:30am. 

Click here for the details: https://americanmeditation.org/sunday-meditation/

#guidedmeditation #meditation #americanmeditation #ami #yoga #wellness #peace #healthy #healthylife #mindfulness #mindfulliving #bestlife  #satsangsunday #satsang 
#still #stilllife #stillness  #slowdown #slowdowntime  #mindful #mindfulnesspractice #namaste #noise #internalmedicine #internalpeace
#clear #clearmind #clearyourmind #calm #keepcalm #calming #calmmind #calmplace #meditation #mindfulnessmeditation #meditationquotes #meditationsoul #mindful #mindfulness #mindfullymade #clarity #mentalclarity #clarityiskey #peace #innerpeace

Enjoyed learning about experiments at our Webinar? Now is your chance to sign up for the January 15, 22 Yoga Science Lab and try out your own experiments!

In this new, interactive workshop you’ll take all the tools and knowledge you learned in the Foundations Course and put them into practice by conducting your own “Meditation-in-Action” experiments.

Class Meets Two Saturdays, January 15, 22 from 10:30am - 12:30pm EST.

Find out more and sign up here: americanmeditation.org/yoga-science-lab/

#experiment #class #yoga #yogasciencelab #yogascience #seehowyoufeel #selfcare #selfimprovement #happiness #joy #selflove #stressfree #calm #peace #innerstrength #innerwisdom #meditation #meditationinaction #trythis #resolutions #planahead #makeachange #findyourpath #findyourhappiness #findyourpeace
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Enjoyed learning about experiments at our Webinar? Now is your chance to sign up for the January 15, 22 Yoga Science Lab and try out your own experiments!

In this new, interactive workshop you’ll take all the tools and knowledge you learned in the Foundations Course and put them into practice by conducting your own “Meditation-in-Action” experiments.

Class Meets Two Saturdays, January 15, 22 from 10:30am - 12:30pm EST.

Find out more and sign up here: https://americanmeditation.org/yoga-science-lab/

#experiment #class #yoga #yogasciencelab #yogascience #seehowyoufeel #selfcare #selfimprovement #happiness #joy #selflove #stressfree #calm #peace #innerstrength #innerwisdom #meditation #meditationinaction #trythis #resolutions #planahead #makeachange #findyourpath #findyourhappiness #findyourpeace

January 28th is the deadline for the 2022 National Conscience Month Essay Contest for High School Seniors. Want some inspiration before you enter?

Josh Geci from New Hartford Senior High School, New Hartford, NY was the 2020 Conscience Month for his incredible video! Watch Josh Geci's Winning Video from 2020: www.youtube.com/watch?v=ExuCUzLMudw

Ready to Submit your work? Click here for instructions: americanmeditation.org/national-conscience-month/

Read the News Release here: www.prweb.com/releases/high_school_seniors_final_call_to_enter_national_conscience_months_2_000_s...

#skill #conscience #choices #decisions #support #wellness #meditationinaction #experiment #conscience #scholarship #highschool #highschoolsenior #senioryear #experience #enternow #entries #win #EssayContest #americanmeditationinstitute #essay #NationalConscienceMonth
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January 28th is the deadline for the 2022 National Conscience Month Essay Contest for High School Seniors. Want some inspiration before you enter? 

Josh Geci from New Hartford Senior High School, New Hartford, NY was the 2020 Conscience Month for his incredible video! Watch Josh Gecis Winning Video from 2020: https://www.youtube.com/watch?v=ExuCUzLMudw

Ready to Submit your work? Click here for instructions: https://americanmeditation.org/national-conscience-month/

Read the News Release here: https://www.prweb.com/releases/high_school_seniors_final_call_to_enter_national_conscience_months_2_000_scholarship_contest/prweb18428247.htm

#skill #conscience #choices #decisions #support #wellness #meditationinaction #experiment #conscience #scholarship #highschool #highschoolsenior #senioryear #experience #enternow #entries #win #essaycontest #americanmeditationinstitute #essay #nationalconsciencemonth
4 days ago
American Meditation Institute

National Conscience Month was created to celebrate and raise awareness about the value of using your conscience as a guide to make better decisions.

Created by American Meditation Institute founders Leonard and Jenness Perlmutter, National Conscience Month will take place each January, beginning in 2020. During Conscience Month, observers are encouraged to explore more about their conscience — from what it is, to how it works, to how to access it reliably.

People who consult their consciences regularly experience more positive outcomes and find they can be happier and healthier in the long term.

We invite people and organizations across the United States to join us in raising awareness about using your conscience as your guide. Click here to learn more about the American Meditation Institute and National Conscience Month:

americanmeditation.org/videos/
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National Conscience Month was created to celebrate and raise awareness about the value of using your conscience as a guide to make better decisions.

Created by American Meditation Institute founders Leonard and Jenness Perlmutter, National Conscience Month will take place each January, beginning in 2020.  During Conscience Month, observers are encouraged to explore more about their conscience — from what it is, to how it works, to how to access it reliably.

People who consult their consciences regularly experience more positive outcomes and find they can be happier and healthier in the long term.

We invite people and organizations across the United States to join us in raising awareness about using your conscience as your guide. Click here to learn more about the American Meditation Institute and National Conscience Month:

https://americanmeditation.org/videos/

Consider the THOUGHT OF THE WEEK:

"Democracy, practiced without the discrimination of Your Conscience in thought, word, and deed, creates an inner conflict that inevitably manifests as outer conflict, pain and disunity."

So often we respond (either in our thoughts, words, or actions) without consulting our inner wisdom and it is important to recognize the results of those types of actions. Sometimes that pain is immediate, but if not- inevitably that conflict, pain, and disunity in our lives fester and express themselves as emotional upset, physical illness, or some other type of pain in our lives- even in the relationships with others. How can we be more attentive to our responses? By creating an action plan.

Look into joining the Yoga Science Lab class and try out some experiments! Click here: americanmeditation.org/yoga-science-lab/

(Please note, you need to have completed the Foundation Course as a pre-requisite to participate in the Lab)

#americanmeditation #yoga #wellness #peace #healthylife #mindfulness #mindfulliving #bestlife #calm #clearyourmind #meditationquotes #foundation #experiment #love #selflove #selfcare #physician #conscience #learn #startnow #newyearsresolutions #resolutions #beherenow #bepresent #decisions #changeyourlife #thoughtoftheday #thoughtoftheweek #mindfulnessmonday
... See MoreSee Less

Consider the THOUGHT OF THE WEEK:

Democracy, practiced without the discrimination of Your Conscience in thought, word, and deed, creates an inner conflict that inevitably manifests as outer conflict, pain and disunity.

So often we respond (either in our thoughts, words, or actions) without consulting our inner wisdom and it is important to recognize the results of those types of actions. Sometimes that pain is immediate, but if not- inevitably that conflict, pain, and disunity in our lives fester and express themselves as emotional upset, physical illness, or some other type of pain in our lives- even in the relationships with others. How can we be more attentive to our responses? By creating an action plan.

Look into joining the Yoga Science Lab class and try out some experiments! Click here: https://americanmeditation.org/yoga-science-lab/ 

(Please note, you need to have completed the Foundation Course as a pre-requisite to participate in the Lab) 

#americanmeditation #yoga #wellness #peace #healthylife #mindfulness #mindfulliving #bestlife #calm #clearyourmind #meditationquotes #foundation #experiment #love #selflove #selfcare #physician #conscience #learn #startnow #newyearsresolutions #resolutions #beherenow #bepresent #decisions #changeyourlife #thoughtoftheday #thoughtoftheweek #mindfulnessmonday
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Leonard Perlmutter’s
Award Winning Book

The complete blueprint

for constructing a practical bridge between your own inner wisdom and outer actions.

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2nd Edition
Revised & Expanded

Endorsed by:
Dr. Oz
Dean Ornish MD 
Bernie Siegel MD
Larry Dossey MD

AMI’s 25th Anniversary Giving Campaign

Since 1996 AMI has served nearly 3000 students—teaching practical skills to enhance personal, professional and spiritual growth. Now, we turn to you—to assure that the practical teaching of Yoga Science will continue to grow. As a non-profit educational organization, AMI is not financially self-sustaining. We ask your help in supporting the Institute’s mission of service.

Give Now

AMI MEDITATION Techniques Can Relieve and Prevent Physician Burnout

Learn practical tools that can empower you to make conscious discriminating and reliable choices to enhance your creativity, well-being and happiness.  Our comprehensive, accredited CME conferences, retreats and classes are designed to help identify, prevent and relieve physician stress and burnout.

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