ALL CLASSES ARE NOW ONLINE
ALL CLASSES ARE NOW ONLINE
What is Yoga Science?
The American Meditation Institute is a 501(c)3 non-profit educational organization devoted to providing comprehensive training in Yoga Science—the world’s oldest holistic mind/body medicine and the core principle of every spiritual tradition. Yoga is the sacred science that provides proven benefits by facilitating the union of the superconscious mind with the physical, mental and emotional elements of everyday life. Founded in 1996 by Leonard and Jenness Perlmutter, AMI combines ancient Eastern wisdom and modern Western science in a practical, empowering curriculum. The foundation course of this curriculum is AMI MEDITATION.
Featured Events
News in Brief
Historian Finds Truth in Meditation
Meditation plays an important role in Yuval Harari's work as a historian. The author of the internationally renowned book "Sapiens" says that meditation [...]
PTSD Veterans Study
A recent study by the Department of Defense found that many vets are benefiting from meditation. After 3 months of once-a-week therapy sessions [...]
Kids Meditate More
Adults aren’t the only ones who are meditating more. Researchers at the Centers for Disease Control and Prevention also found that the use [...]
Peaceful Power Podcast featuring Leonard Perlmutter is available now: andreaclaassen.com/2021/10/leonard-perlmutter-on-using-your-conscience/
Podcast host, Ayurvedic Wellness Counselor, & Yoga Teacher, Andrea Claassen says, "It was such a pleasure to talk with Leonard Perlmutter." Take a peek into Andrea Claassen's Ayurvedic and wellness work on her website: andreaclaassen.com/
Leonard Perlmutter on using your Conscience ⋆ Andrea Claassen
andreaclaassen.com
Healing your ego with your conscience with Leonard Perlmutter from the American Meditation Institute in Averill Park, NY.
Ready to try an experiment? Try switching out your coffee for a hot water for the next few mornings. We know it might seem like a hard habit pattern to change, but just see what happens - Your #selfcare is worth it. 😊
Then, let us know how you feel in the comments section below!
#experiment #americanmeditation #meditationinaction #trythis #wellness #healthyliving #yoga #empowering #lifeisgood #healthyfood #healthiswealth #selflove
Nothing gets the stress levels revved up like multitasking. We’ve all been there – spread too thin, feeling a lack of satisfaction, perhaps even bitter. Well, there’s a reason multitasking is taking a toll on you. By definition, multitasking is an impossible feat – IMPOSSIBLE! No wonder you feel stressed out.
One-pointed attention enables us to accomplish more in less time, with fewer mistakes and greater satisfaction. To thoroughly know anything, to discover or create anything, you must give your heart to it—which means our ATTENTION. The greater the focus of attention, the more profound the blessing.
How can we practice one pointed attention in a multi-tasking world? Take time from your day to meditate. Find out more: youtu.be/wkDD8FGmnzQ
Read more here: americanmeditation.org/ami-meditation
Looking for a peaceful moment? Join us for Satsang Sunday at 9:30am each week. Guided meditation and Satsang with American Meditation Institute founders, Leonard (Ram Lev) and Jenness Perlmutter on ZOOM.
Find out more here: americanmeditation.org/sunday-meditation/
#guidedmeditation #meditation #americanmeditation #ami #yoga #wellness #peace #healthy #healthylife #mindfulness #mindfulliving #bestlife #satsangsunday #fulfillment #joyful ##mindbodyspirit
If you have already taken the Foundations of Yoga Science course, you might be ready to take the Best Choices class. The ancient Yoga Sutras offer a practical system of 10 guidelines for decision-making known as the Yamas and Niyamas.
When you learn to employ these concepts in daily living, you will be able to reliably access your own intuitive wisdom that will guide you to resolve every issue skillfully. These time-honored guidelines will teach you how to transform the contractive power of unhelpful, stress-provoking, negative emotions and habits into an expansive, creative and dynamic force. Real-life issues will be examined, including home, family, friends, work and recreation.
Class begins October 21! Sign up here: americanmeditation.org/event/best-choices-oct-21-nov-4/
Learn more about the class: americanmeditation.org/best-choices/
Leonard Perlmutter’s
Award Winning Book
The complete blueprint
for constructing a practical bridge between your own inner wisdom and outer actions.
LEARN MORE
2nd Edition
Revised & Expanded
Endorsed by:
Dr. Oz
Dean Ornish MD
Bernie Siegel MD
Larry Dossey MD
AMI’s 24th Anniversary Giving Campaign
Since 1996 AMI has served nearly 3000 students—teaching practical skills to enhance personal, professional and spiritual growth. Now, we turn to you—to assure that the practical teaching of Yoga Science will continue to grow. As a non-profit educational organization, AMI is not financially self-sustaining. We ask your help in supporting the Institute’s mission of service.
AMI MEDITATION Techniques Can Relieve and Prevent Physician Burnout
Learn practical tools that can empower you to make conscious discriminating and reliable choices to enhance your creativity, well-being and happiness. Our comprehensive, accredited CME conferences, retreats and classes are designed to help identify, prevent and relieve physician stress and burnout.