What is Yoga Science?
The American Meditation Institute is a 501(c)3 non-profit educational organization devoted to providing comprehensive training in Yoga Science—the world’s oldest holistic mind/body medicine and the core principle of every spiritual tradition. Yoga is the sacred science that provides proven benefits by facilitating the union of the superconscious mind with the physical, mental and emotional elements of everyday life. Founded in 1996 by Leonard and Jenness Perlmutter, AMI combines ancient Eastern wisdom and modern Western science in a practical, empowering curriculum. The foundation course of this curriculum is AMI MEDITATION.
Featured Events
News in Brief
Historian Finds Truth in Meditation
Meditation plays an important role in Yuval Harari's work as a historian. The author of the internationally renowned book "Sapiens" says that meditation [...]
PTSD Veterans Study
A recent study by the Department of Defense found that many vets are benefiting from meditation. After 3 months of once-a-week therapy sessions [...]
Kids Meditate More
Adults aren’t the only ones who are meditating more. Researchers at the Centers for Disease Control and Prevention also found that the use [...]
American Meditation Institute
Teaching Self-Care for Healthy Living.
"We are in the midst of an epidemic of behavioral health challenges. People in all walks of life are experiencing burnout, stress, anxiety, emotional trauma, and sadness in our culture. As pervasive and concerning as these trends are, the prevalence is even more significant in all health care professionals. Numerous research studies affirm the magnitude of this reality and the need to develop practical mind/body resiliency strategies. The historic AMI Meditation research study has been proven to bring more ease and less effort to the complex navigation of daily life. This peer-reviewed study has been accepted for publication by Lifestyle Magazine." Mark Pettus, MD
Find out more: americanmeditation.org/ami-meditation-clinical-study/
#clinical #clinicalstudy #medical #doctor #physician #burnout #burnoutprevention #happiness #stressrelief #stressmanagement #stress #satisfaction #selfcare #selfcareday #selfcarematters #selfcompassion #patientcare
"Mastery of the mind and consciousness IS the next frontier of well being. The AMI Meditation® curriculum contained in this Foundation Course is a profoundly important bridge that connects modern quantum science with ancient spiritual traditions.”
MARK PETTUS, MD – Lead Clinical Study Author
#clinical #clinicalstudy #medical #doctor #physician #burnout #burnoutprevention #happiness #stressrelief #stressmanagement #stress #satisfaction #selfcare #selfcareday #selfcarematters #selfcompassion #patientcare
youtu.be/LJfyjnNHsec
Please join us every Sunday at 9am EST on ZOOM for free meditation and satsang (philosophical discussion). Available to everyone – No experience necessary! The actual period for meditation begins with the sound of a bell.
Join: americanmeditation.org/sunday-meditation/
#meditation #selfdiscovery #peace #dailypractice #satsang #spirituality #selfcare #meditate #peace #mindfulness #wellness #americanmeditation
How can you experiment with this throughout your week?
americanmeditation.org/national-conscience-month/
#americanmeditation #personalgrowth #personaldevelopment #selfcare #observe #yoga #thoughts #thoughtoftheday #mindfulness
THOUGHT OF THE WEEK:
How can you experiment with this throughout your week?
americanmeditation.org/national-conscience-month/
#americanmeditation #personalgrowth #personaldevelopment #selfcare #observe #yoga #thoughts #thoughtoftheday #mindfulness
Leonard Perlmutter’s
Award Winning Book
The complete blueprint
for constructing a practical bridge between your own inner wisdom and outer actions.
LEARN MORE
2nd Edition
Revised & Expanded
Endorsed by:
Dr. Oz
Dean Ornish MD
Bernie Siegel MD
Larry Dossey MD
AMI’s 26th Anniversary Giving Campaign
Since 1996 AMI has served thousands of students—teaching practical skills to enhance personal, professional and spiritual growth. Now, we turn to you—to assure that the practical teaching of Yoga Science will continue to grow. As a non-profit educational organization, AMI is not financially self-sustaining. We ask your help in supporting the Institute’s mission of service.
AMI MEDITATION Techniques Can Relieve and Prevent Physician Burnout
Learn practical tools that can empower you to make conscious discriminating and reliable choices to enhance your creativity, well-being and happiness. Our comprehensive, accredited CME conferences, retreats and classes are designed to help identify, prevent and relieve physician stress and burnout.