What is Yoga Science?
The American Meditation Institute is a 501(c)3 non-profit educational organization devoted to providing comprehensive training in Yoga Science—the world’s oldest holistic mind/body medicine and the core principle of every spiritual tradition. Yoga is the sacred science that provides proven benefits by facilitating the union of the superconscious mind with the physical, mental and emotional elements of everyday life. Founded in 1996 by Leonard and Jenness Perlmutter, AMI combines ancient Eastern wisdom and modern Western science in a practical, empowering curriculum. The foundation course of this curriculum is AMI MEDITATION.
Featured Events
AMI MEDITATION
Sept-Oct @ 6:30 pm – 9:00 pm
Morning Yoga for 50 Plus
Wednesdays @ 9:45 am – 11:15 am
Yoga Science Lab
Sept 12 & 19 @ 6:30 pm – 8:30 pm
Yoga Psychology
Sep 23 – Nov 4 @ 6:30 pm – 8:30 pm
Sunday AMI MEDITATION
Every Sunday @ 9:30 am – 11 am
AMI Speakers Bureau
For Your Group/Organization
AMI Meditation Online
5 1/2 hours • 40 Segments
News in Brief
Historian Finds Truth in Meditation
Meditation plays an important role in Yuval Harari's work as a historian. The author of the internationally renowned book "Sapiens" says that meditation [...]
PTSD Veterans Study
A recent study by the Department of Defense found that many vets are benefiting from meditation. After 3 months of once-a-week therapy sessions [...]
Kids Meditate More
Adults aren’t the only ones who are meditating more. Researchers at the Centers for Disease Control and Prevention also found that the use [...]
Thought for the Week
Learn more about AMI Meditation at bit.ly/2SFahBd #NationalConscienceMonth #RamLevReminder #AMIMeditation #Guru #MondayMotivation #InnerWisdom #Inspiration #Quotes #QuoteoftheWeek #YogaScience #SelfRealization #MeditationInAction
Imagine spending 5 days in autumn in the Berkshire Mountains at a 4-Diamond Resort. Luxurious spa treatments, historic golf course, fine dining... All while you study mind/body practices that relieve burnout and improve overall wellness. bit.ly/2Mgqxtv #CMEConference
Want to succeed in the game of life? Put the Yoga Science tools you learned in the AMI MEDITATION foundation course into practice. Conduct your own “Meditation-in-Action” experiments using a game board bit.ly/2Yk0NOO #AMIMeditation #YogaScience
Improved restorative sleep is just one reason to participate in the 6-week AMI MEDITATION course. Discover many more positive, life-enhancing, health-promoting benefits at bit.ly/2GQ7EuM . Classes start Sept 3 & 4 - 2 locations! #AMIMeditation #sleep #insomnia
Discover 36 proven mind/body tools to help you enhance your creativity, well-being, happiness and success. Join us for the 11th annual Heart and Science of Yoga® CME Conference. Oct 22-26 - Register now! bit.ly/2OsJN5c #CMEConference #AMIMeditation
Leonard Perlmutter’s
Award Winning Book
The complete blueprint
for constructing a practical bridge between your own inner wisdom and outer actions.
LEARN MORE
2nd Edition
Revised & Expanded
Endorsed by:
Dr. Oz
Dean Ornish MD
Bernie Siegel MD
Larry Dossey MD
AMI’s 22nd Anniversary Giving Campaign
Since 1996 AMI has served nearly 3000 students—teaching practical skills to enhance personal, professional and spiritual growth. Now, we turn to you—to assure that the practical teaching of Yoga Science will continue to grow. As a non-profit educational organization, AMI is not financially self-sustaining. We ask your help in supporting the Institute’s mission of service.
AMI MEDITATION Techniques Can Relieve and Prevent Physician Burnout
Learn practical tools that can empower you to make conscious discriminating and reliable choices to enhance your creativity, well-being and happiness. Our comprehensive, accredited CME conferences, retreats and classes are designed to help identify, prevent and relieve physician stress and burnout.