AMI Meditation - The Foundation Course of Yoga Science. A 6-Week Scientific Journey to Spiritual Awakening

A Modern Link in the World’s Oldest Health & Wisdom Tradition

AMI Meditation - The Foundation Course of Yoga Science. A 6-Week Scientific Journey to Spiritual Awakening

A Modern Link in the World’s Oldest Health & Wisdom Tradition

Purchase Your Copy Today!

Your Conscience by Leonard Perlmutter

What is Spiritual Awakening?

Woman in Kayak -- Spiritual Awakening

Yoga Science is the Sacred Science
of Awakening to the Supreme Intelligence

For 6,000 years, women and men of the Bharati lineage of Yoga Science and Philosophy, have provided spiritual teachings for experiencing the fullest evolution of mind, body and spirit. Recognized as the world’s oldest health and wisdom spiritual tradition, it continues today as a practical path to Self-Realization. Receiving this scientific education for enlightenment from Leonard Perlmutter (Ram Lev) in his Foundation Course, the earnest spiritual seeker, as a Yoga Scientist, learns through experimentation how to recognize, receive and act with Super Conscious Wisdom in the challenges of everyday living. Slowly, as one’s practice deepens, life becomes an ascent into the serenity of absolute Perfection—our original state, and the inheritance of every human being.

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Enter the 2025 National Conscience Month Essay Contest

Calling all high seniors — ENTER for a chance to win a $2,795 scholarship!

Here’s a special opportunity for high school seniors across the nation!  You’re now invited to participate in a unique and creative way––by writing a short essay about using the Conscience. Think of a real situation in your life––or create an imaginary scenario––in which you allowed (or chose not to allow) your Conscience to guide your thoughts, words and actions.  What were the results?  Were there benefits?  Or unexpected consequences?  What did you learn from this experience?

SUBMISSIONS ARE DUE FEBRUARY 3, 2025

The Secret of Living Joyfully

In the Presence of Fear and Anger

News in Brief

PTSD Veterans Study

A recent study by the Department of Defense found that many vets are benefiting from meditation.  After 3 months of once-a-week therapy sessions [...]

Kids Meditate More

Adults aren’t the only ones who are meditating more. Researchers at the Centers for Disease Control and Prevention also found that the use [...]

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Cover for American Meditation Institute
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American Meditation Institute

American Meditation Institute

Teaching Self-Care for Healthy Living.

Even though our desires are originally born of ignorance, we must use desire to go beyond desires. It is only by consciously regulating the sequence of thoughts––desires––actions––consequences that we can put an end to bondage and fulfill the purpose of our lives.

Join faculty of AMI during our Free Sunday Guided Meditation to have deep, heartfelt discussion about how to transform your energy and lead a purposeful, joyful life. Register today:https://americanmeditation.org/sunday-meditation/
#americanmeditation #leonardperlmutter #meditation #journey #class #yoga #yogascience #vedanta #health #selfconfidence #SelfCare #selflove #StressRelief #stressmanagement #creativityfound
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Without desire, nothing meaningful is ever accomplished. So we need to use our desires appropriately––with the awareness that not every desire will lead us for our highest and greatest good. Therefore, it is important to recognize that some desires are helpful and some are not.

Helpful desires, known as shreyas, serve our inner intuitive wisdom and are reflected into the conscious portion of the mind by the conscience (a purified buddhi). These positive desires are creative and expansive. They motivate us to change our old, habitual actions and to build new, skillful habits that reduce pain and bring lasting reward. When we increasingly serve these shreyas, our immune system is enhanced and we find it easy to cultivate beneficial and rewarding relationships with ourselves, our family, friends, colleagues and community. (from the "Yoga of Emotional Fitness" by Ram Lev (Leonard Perlmutter)

Stuyd with him in person or online at our next AMI Foundation Course - a class that gives you practical steps to reach Enlightenment.
americanmeditation.org/ami-meditation-course/
#AmericanMeditationInstitute #meditationpractice #spirituality #selfrealization #spiritualgrowth #enlightenment
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How can you experiment with this thought this week? We discussed this concept after our Free Sunday Guided Meditation. Please join us every Sunday at 9:30 am EST on ZOOM or come to the AMI Home Center In Averill Park, NY. This FREE guided meditation and satsang (philosophical discussion) is available to everyone – No experience necessary! Celebrate ENLIGHTENMENT with us! Find out how to participate: americanmeditation.org/sunday-meditation/
#americanmeditationinstitute #meditationpractice #spirituality #selfrealization #spiritualgrowth
... See MoreSee Less

How can you experiment with this thought this week? We discussed this concept after our Free Sunday Guided Meditation. Please join us every Sunday at 9:30 am EST on ZOOM  or come to the AMI Home Center In Averill Park, NY. This FREE guided meditation and satsang (philosophical discussion) is  available to everyone – No experience necessary! Celebrate ENLIGHTENMENT with us! Find out how to participate: https://americanmeditation.org/sunday-meditation/
#AmericanMeditationInstitute #meditationpractice #spirituality #selfrealization #spiritualgrowth

DONATE AND SEND LOVE! Donating is an act of love. Expressing compassion and a desire to help signifies a selfless act driven by empathy and care, much like how one would express love to a loved one. Help us keep our 6,000 year-old tradition of Yoga Science flourishing in the world.
DONATE: americanmeditation.org/the-giving-campaign/
#donate #support #givingcampaign #americanmeditationinstitute #meditationpractice
#spirituality #selfrealization #spiritualgrowth
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Join us and share the love at our FREE Sunday Meditation and philisophical discussion at AMI Home Center or on ZOOM. 9:30 EST. Find out how to participate: americanmeditation.org/sunday-meditation/ ... See MoreSee Less

Join us and share the love at our FREE Sunday Meditation and philisophical discussion at AMI Home Center or on ZOOM. 9:30 EST. Find out how to participate: https://americanmeditation.org/sunday-meditation/
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Leonard Perlmutter’s
Award Winning Book

The complete blueprint

for constructing a practical bridge between your own inner wisdom and outer actions.

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2nd Edition
Revised & Expanded

Endorsed by:
Dr. Oz
Dean Ornish MD 
Bernie Siegel MD
Larry Dossey MD

AMI’s 28th Anniversary Giving Campaign

Since 1996 AMI has served thousands of students—teaching practical skills to enhance personal, professional and spiritual growth. Now, we turn to you—to assure that the practical teaching of Yoga Science will continue to grow. As a non-profit educational organization, AMI is not financially self-sustaining. We ask your help in supporting the Institute’s mission of service.

AMI MEDITATION Techniques Can Relieve and Prevent Physician Burnout

Learn practical tools that can empower you to make conscious discriminating and reliable choices to enhance your creativity, well-being and happiness.  Our comprehensive, accredited CME conferences, retreats and classes are designed to help identify, prevent and relieve physician stress and burnout.

New peer-reviewed Clinical Study finds AMI MEDITATION® Reduces Burnout and Stress

Clinical Button

Newly published research from the American Medical Association shows how the COVID-19 pandemic magnified long-standing issues that have accelerated the U.S. physician burnout rate.  At the end of 2021, nearly 63% of physicians reported symptoms of burnout, up from 38% in 2020.  Research shows that large-scale change is needed to address the physician burnout crisis.

The AMI Meditation® comprehensive proprietary curriculum has now been proven to bring more ease and less effort to the complex navigation of daily life.  Having taught as a faculty member of The American Meditation Institute, and as a student of its teachings for many year, I can offer first-hand experiential affirmation of the power of the unique curriculum developed by AMI founder Leonard Perlmutter to transform an individual’s interpretation and response to the disorder of modern times.  Read more