What is Yoga Science?
The American Meditation Institute is a 501(c)3 non-profit educational organization devoted to providing comprehensive training in Yoga Science—the world’s oldest holistic mind/body medicine and the core principle of every spiritual tradition. Yoga is the sacred science that provides proven benefits by facilitating the union of the superconscious mind with the physical, mental and emotional elements of everyday life. Founded in 1996 by Leonard and Jenness Perlmutter, AMI combines ancient Eastern wisdom and modern Western science in a practical, empowering curriculum. The foundation course of this curriculum is AMI MEDITATION.
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American Meditation Institute
Teaching Self-Care for Healthy Living.
How can you experiment with this during the week? Share your experiments and outcomes with us. Drop a comment below.
americanmeditation.org/daily-inspiration/
#americanmeditation #personalgrowth #personaldevelopment #selfcare #observe #yoga #thoughts #thoughtoftheday #mindfulness
Enjoyed the meditation and discussion? Feel free to show your appreciation with a donation. All contributions go directly into the development of new meditation and yoga programs and the associated operating expenses to bring the benefits of mind/body medicine to more people. Your donation helps to keep classes, medical conferences, workshops, webinars and the AMI speaker’s bureau available, accessible and affordable. Your donation keeps our 6,000 year-old tradition of Yoga Science flourishing in the world. DONATE: americanmeditation.org/the-giving-campaign/
#donate #support #givingcampaign #yoga #meditation #americanmeditation #class #retreat #conference #donation #sadhana #contribution #seva
In this new, interactive workshop you’ll take all the tools and knowledge you learned in the AMI Foundation Meditation® course and put them into practice by conducting your own “Meditation-in-Action” experiments. Using a game board to facilitate learning, you’ll discover how easy, rewarding and fun this process can be. This is a supportive environment where you’ll receive continual, positive feedback from teachers and participants. As you experiment with the Truth reflected by the conscience (buddhi), you’ll develop invaluable decision-making skills that will enhance your confidence in both your personal and professional lives. The course provides a Yoga Science notebook, handouts and practical insights for daily living.
PREREQUISITE: Completion of AMI’s Foundation Course
americanmeditation.org/yoga-science-lab/
#NCM #conscience #americanmeditation #personalgrowth #personal development #selfcare #observe #yoga# thoughtoftheday #minfulness
I believe the class is Thursday June 1.
Please join us every Sunday at 9am EST on ZOOM for free guided meditation and satsang (philosophical discussion). Available to everyone – No experience necessary! The actual period for meditation begins with the sound of a bell. You simply sit in a straight-back chair with your head, neck and trunk straight, or on the floor with your legs in a cross-legged yoga posture if that is more comfortable. You will be asked to close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with.
Find out how to participate: americanmeditation.org/sunday-meditation/
#meditation #selfdiscovery #peace #dailypractice #satsang #spirituality #selfcare #meditate #peace #mindfulness #wellness #americanmeditation
How can you experiment with this during the week? Share your experiments and outcomes with us. Drop a comment below.
#americanmeditation #personalgrowth #personaldevelopment #selfcare #observe #yoga #thoughts #thoughtoftheday #mindfulness
Leonard Perlmutter’s
Award Winning Book
The complete blueprint
for constructing a practical bridge between your own inner wisdom and outer actions.
LEARN MORE
2nd Edition
Revised & Expanded
Endorsed by:
Dr. Oz
Dean Ornish MD
Bernie Siegel MD
Larry Dossey MD
AMI’s 26th Anniversary Giving Campaign
Since 1996 AMI has served thousands of students—teaching practical skills to enhance personal, professional and spiritual growth. Now, we turn to you—to assure that the practical teaching of Yoga Science will continue to grow. As a non-profit educational organization, AMI is not financially self-sustaining. We ask your help in supporting the Institute’s mission of service.
AMI MEDITATION Techniques Can Relieve and Prevent Physician Burnout
Learn practical tools that can empower you to make conscious discriminating and reliable choices to enhance your creativity, well-being and happiness. Our comprehensive, accredited CME conferences, retreats and classes are designed to help identify, prevent and relieve physician stress and burnout.