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Thought For The Week

Lie and Lack Your Conscience Digital
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Your Conscience by Leonard Perlmutter
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What is Yoga Science?

The American Meditation Institute is a 501(c)3 non-profit educational organization devoted to providing comprehensive training in Yoga Science—the world’s oldest holistic mind/body medicine and the core principle of every spiritual tradition. Yoga is the sacred science that provides proven benefits by facilitating the union of the superconscious mind with the physical, mental and emotional elements of everyday life. Founded in 1996 by Leonard and Jenness Perlmutter, AMI combines ancient Eastern wisdom and modern Western science in a practical, empowering curriculum. The foundation course of this curriculum is AMI MEDITATION.

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The Secret of Living Joyfully

In the Presence of Fear and Anger

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News in Brief

PTSD Veterans Study

A recent study by the Department of Defense found that many vets are benefiting from meditation.  After 3 months of once-a-week therapy sessions [...]

Kids Meditate More

Adults aren’t the only ones who are meditating more. Researchers at the Centers for Disease Control and Prevention also found that the use [...]

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Want to start meditating? Experiment! When you only have a few minutes... that's all that it takes to start a daily mindfulness practice.

The American Meditation Institute teaches tools for daily living. Today, we are sharing a 3-Minute Meditation to help you get started (this is just a clip). Interested in starting your practice? Click here for the full, 3-Minute Meditation and then join us for a Satsang Sunday to deepen your practice: americanmeditation.org/sunday-meditation/

#experiment #meditation #mindfulness #wellness #spiritualguide #peace #calm #selfcare #selflove #happiness #innerpeace #conscience #americanmeditationinstitute #guidedmeditation #calm #clarity #dailyliving #tools #livebetter
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Thought Of The Week:
"When fear and a sense of lack control the mind, people lie - hoping they'll get what they want and won't lose what they have. But by betting against the Super Conscious Wisdom of the Conscience, no one ever escapes pain nor wins the Game of Life." -Leonard Perlmutter (Ram Lev)

It seems so easy to tell a little white lie when something will work out in our favor, even if we know it is wrong. Acting in our highest, best interest is not always easy (or likeable) - Sometimes, it is downright scary to the ego. But if we only act in service to things we find pleasurable, inevitably we will find that our little white lie has caused us, serious pain.

What is something you've done in service to your Conscience despite the ego digging in it's heels? Drop a comment below.

Interested to learn how to harness the ego? Sign up for the Foundation Of Yoga Science Course and unlock your Conscience! americanmeditation.org/ami-meditation-course/

#americanmeditation #yoga #wellness #peace #healthylife #mindfulness #mindfulliving #bestlife #calm #clearyourmind #meditationquotes #foundation #experiment #love #selflove #selfcare #conscience #learn #startnow #changeyourlife #thoughtoftheday #thoughtoftheweek #mindfulnessmonday
... See MoreSee Less

Thought Of The Week: 
When fear and a sense of lack control the mind, people lie - hoping theyll get what they want and wont lose what they have. But by betting against the Super Conscious Wisdom of the Conscience, no one ever escapes pain nor wins the Game of Life. -Leonard Perlmutter (Ram Lev)

It seems so easy to tell a little white lie when something will work out in our favor, even if we know it is wrong. Acting in our highest, best interest is not always easy (or likeable) - Sometimes, it is downright scary to the ego. But if we only act in service to things we find pleasurable, inevitably we will find that our little white lie has caused us, serious pain. 

What is something youve done in service to your Conscience despite the ego digging in its heels? Drop a comment below.

Interested to learn how to harness the ego? Sign up for the Foundation Of Yoga Science Course and unlock your Conscience! https://americanmeditation.org/ami-meditation-course/

#americanmeditation #yoga #wellness #peace #healthylife #mindfulness #mindfulliving #bestlife #calm #clearyourmind #meditationquotes #foundation #experiment #love #selflove #selfcare #conscience #learn #startnow #changeyourlife #thoughtoftheday #thoughtoftheweek #mindfulnessmonday

People who consult their consciences regularly experience more positive outcomes and find they can be happier and healthier in the long term.

We invite you to join us in raising awareness about using your conscience as your guide. Click here to learn more about the American Meditation Institute and National Conscience Month:

americanmeditation.org/videos/

#NationalConscienceMonth #celebrate #conscience #choices #decisions #wellness #meditationinaction #experiment #mindfulness #mindful #mindfulnesspractice #peace #selfdiscipline #selfcare #selflove #rightchoices #RightNow #beherenow #bepresent #bringtodayintonow #yoga #learning #universe #americanmeditationinstitute
... See MoreSee Less

People who consult their consciences regularly experience more positive outcomes and find they can be happier and healthier in the long term.

We invite you to join us in raising awareness about using your conscience as your guide. Click here to learn more about the American Meditation Institute and National Conscience Month:

https://americanmeditation.org/videos/

#nationalconsciencemonth #celebrate #conscience #choices #decisions #wellness #meditationinaction #experiment #mindfulness #mindful #mindfulnesspractice #peace #selfdiscipline #selfcare #selflove #rightchoices #rightnow #beherenow #bepresent #bringtodayintonow #yoga #learning #universe #americanmeditationinstitute

Here's an enjoyable podcast to listen to over your weekend. Our very own Leonard Perlmutter (Ram Lev) meets with Healthy Human Revolution Podcast to discuss Improving Your Health Through Your Conscience.

During the interview, he discusses the four functions of the mind: ego, senses, unconscious, and conscience. Leonard states that only the conscience is the only function of the mind that can make a decision, making it one of the most impactful on one's life and health.

Listen to the episode here:: soundcloud.com/laurie-marbas/improving-your-health-through-your-conscience-leonard-perlmutter

#conscience #yourconscience #americanmeditation #yoga #wellness #peace #healthylife #mindfulness #mindfulliving #bestlife #calm #clearyourmind #meditationquotes #foundation #experiment #love #selflove #selfcare #learn #startnow #skill #choices #decisions #support
... See MoreSee Less

Heres an enjoyable podcast to listen to over your weekend. Our very own Leonard Perlmutter (Ram Lev) meets with Healthy Human Revolution Podcast to discuss Improving Your Health Through Your Conscience.

During the interview, he discusses the four functions of the mind: ego, senses, unconscious, and conscience. Leonard states that only the conscience is the only function of the mind that can make a decision, making it one of the most impactful on ones life and health.

Listen to the episode here:: https://soundcloud.com/laurie-marbas/improving-your-health-through-your-conscience-leonard-perlmutter

#conscience #yourconscience #americanmeditation #yoga #wellness #peace #healthylife #mindfulness #mindfulliving #bestlife #calm #clearyourmind #meditationquotes #foundation #experiment #love #selflove #selfcare #learn #startnow #skill  #choices #decisions #support

A centering and calming experience! Join us for Satsang Sundays, a free meditation followed by Satsang with American Meditation Institute founders Leonard (Ram Lev) and Jenness Perlmutter. Each week on Sunday at 9:30am.

Click here for the details: americanmeditation.org/sunday-meditation/

#guidedmeditation #meditation #americanmeditation #ami #yoga #wellness #peace #healthy #healthylife #mindfulness #mindfulliving #bestlife #satsangsunday #satsang
#still #stilllife #stillness #slowdown #slowdowntime #mindful #mindfulnesspractice #namaste #noise #internalmedicine #internalpeace
#Clear #clearmind #clearyourmind #calm #keepcalm #calming #calmmind #calmplace #meditation #mindfulnessmeditation #meditationquotes #meditationsoul #mindful #mindfulness #mindfullymade #clarity #mentalclarity #clarityiskey #peace #innerpeace
... See MoreSee Less

A centering and calming experience! Join us for Satsang Sundays, a free meditation followed by Satsang with American Meditation Institute founders Leonard (Ram Lev) and Jenness Perlmutter. Each week on Sunday at 9:30am. 

Click here for the details: https://americanmeditation.org/sunday-meditation/

#guidedmeditation #meditation #americanmeditation #ami #yoga #wellness #peace #healthy #healthylife #mindfulness #mindfulliving #bestlife  #satsangsunday #satsang 
#still #stilllife #stillness  #slowdown #slowdowntime  #mindful #mindfulnesspractice #namaste #noise #internalmedicine #internalpeace
#clear #clearmind #clearyourmind #calm #keepcalm #calming #calmmind #calmplace #meditation #mindfulnessmeditation #meditationquotes #meditationsoul #mindful #mindfulness #mindfullymade #clarity #mentalclarity #clarityiskey #peace #innerpeace
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Leonard Perlmutter’s
Award Winning Book

The complete blueprint

for constructing a practical bridge between your own inner wisdom and outer actions.

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2nd Edition
Revised & Expanded

Endorsed by:
Dr. Oz
Dean Ornish MD 
Bernie Siegel MD
Larry Dossey MD

AMI’s 25th Anniversary Giving Campaign

Since 1996 AMI has served nearly 3000 students—teaching practical skills to enhance personal, professional and spiritual growth. Now, we turn to you—to assure that the practical teaching of Yoga Science will continue to grow. As a non-profit educational organization, AMI is not financially self-sustaining. We ask your help in supporting the Institute’s mission of service.

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AMI MEDITATION Techniques Can Relieve and Prevent Physician Burnout

Learn practical tools that can empower you to make conscious discriminating and reliable choices to enhance your creativity, well-being and happiness.  Our comprehensive, accredited CME conferences, retreats and classes are designed to help identify, prevent and relieve physician stress and burnout.

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