AMI Meditation - The Foundation Course of Yoga Science. A 6-Week Scientific Journey to Spiritual Awakening

A Modern Link in the World’s Oldest Health & Wisdom Tradition

AMI Meditation - The Foundation Course of Yoga Science. A 6-Week Scientific Journey to Spiritual Awakening

A Modern Link in the World’s Oldest Health & Wisdom Tradition

Purchase Your Copy Today!

Your Conscience by Leonard Perlmutter

What is Spiritual Awakening?

Woman in Kayak -- Spiritual Awakening

Yoga Science is the Sacred Science
of Awakening to the Supreme Intelligence

For 6,000 years, women and men of the Bharati lineage of Yoga Science and Philosophy, have provided spiritual teachings for experiencing the fullest evolution of mind, body and spirit. Recognized as the world’s oldest health and wisdom spiritual tradition, it continues today as a practical path to Self-Realization. Receiving this scientific education for enlightenment from Leonard Perlmutter (Ram Lev) in his Foundation Course, the earnest spiritual seeker, as a Yoga Scientist, learns through experimentation how to recognize, receive and act with Super Conscious Wisdom in the challenges of everyday living. Slowly, as one’s practice deepens, life becomes an ascent into the serenity of absolute Perfection—our original state, and the inheritance of every human being.

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Enter the 2025 National Conscience Month Essay Contest

Calling all high seniors — ENTER for a chance to win a $2,795 scholarship!

Here’s a special opportunity for high school seniors across the nation!  You’re now invited to participate in a unique and creative way––by writing a short essay about using the Conscience. Think of a real situation in your life––or create an imaginary scenario––in which you allowed (or chose not to allow) your Conscience to guide your thoughts, words and actions.  What were the results?  Were there benefits?  Or unexpected consequences?  What did you learn from this experience?

SUBMISSIONS ARE DUE FEBRUARY 3, 2025

The Secret of Living Joyfully

In the Presence of Fear and Anger

News in Brief

PTSD Veterans Study

A recent study by the Department of Defense found that many vets are benefiting from meditation.  After 3 months of once-a-week therapy sessions [...]

Kids Meditate More

Adults aren’t the only ones who are meditating more. Researchers at the Centers for Disease Control and Prevention also found that the use [...]

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Cover for American Meditation Institute
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American Meditation Institute

American Meditation Institute

Teaching Self-Care for Healthy Living.

THOUGHT OF THE WEEK:
How can you experiment with this throughout your week?

americanmeditation.org/daily-inspiration/

#americanmeditation #personalgrowth #personaldevelopment #selfcare #observe #yoga #thoughts #thoughtoftheday #mindfulness
... See MoreSee Less

THOUGHT OF THE WEEK:
How can you experiment with this throughout your week?

https://americanmeditation.org/daily-inspiration/

#americanmeditation #personalgrowth #personaldevelopment #selfcare #observe #yoga #thoughts #thoughtoftheday #mindfulness

All contributions go directly into the development of new meditation and yoga programs and the associated operating expenses to bring the benefits of mind/body medicine to more people. Your donation helps to keep classes, medical conferences, workshops, webinars and the AMI speaker’s bureau available, accessible and affordable. Your donation keeps our 6,000 year-old tradition of Yoga Science flourishing in the world. DONATE: americanmeditation.org/the-giving-campaign/

#donate #support #givingcampaign #yoga #meditation #americanmeditation #class #retreat #conference #donation #sadhana #contribution #seva
... See MoreSee Less

All contributions go directly into the development of new meditation and yoga programs and the associated operating expenses to bring the benefits of mind/body medicine to more people. Your donation helps to keep classes, medical conferences, workshops, webinars and the AMI speaker’s bureau available, accessible and affordable. Your donation keeps our 6,000 year-old tradition of Yoga Science flourishing in the world. DONATE: americanmeditation.org/the-giving-campaign/

#donate #support #givingcampaign #yoga #meditation #americanmeditation #class #retreat #conference #donation #sadhana #contribution #seva

Start a new path in your life. Begin that path by relieving stress and burnout and gain a new outlook. Please join us every Sunday at 9:30am EST on ZOOM for free guided AMI Meditation® practice and satsang (philosophical discussion). Available to everyone – No experience necessary! The actual period for AMI Meditation® begins with the sound of a bell.

Join the FREE MEDITATION: americanmeditation.org/sunday-meditation/

#meditation #selfdiscovery #peace #dailypractice #satsang #spirituality #selfcare #meditate #peace #mindfulness #wellness #americanmeditation
... See MoreSee Less

Start a new path in your life. Begin that path by relieving stress and burnout and gain a new outlook. Please join us every Sunday at 9:30am EST on ZOOM for free guided AMI Meditation® practice and satsang (philosophical discussion).  Available to everyone – No experience necessary! The actual period for AMI Meditation® begins with the sound of a bell.

Join the FREE MEDITATION: https://americanmeditation.org/sunday-meditation/

#meditation #selfdiscovery #peace #dailypractice #satsang #spirituality #selfcare #meditate #peace #mindfulness #wellness #americanmeditation

THOUGHT OF THE WEEK:
How can you experiment with this throughout your week?

americanmeditation.org/daily-inspiration/

#americanmeditation #personalgrowth #personaldevelopment #selfcare #observe #yoga #thoughts #thoughtoftheday #mindfulness
... See MoreSee Less

THOUGHT OF THE WEEK:
How can you experiment with this throughout your week?

https://americanmeditation.org/daily-inspiration/

#americanmeditation #personalgrowth #personaldevelopment #selfcare #observe #yoga #thoughts #thoughtoftheday #mindfulness

The Journal of Meditation as Mind/Body Medicine, “Transformation” contains essays explaining the practical applications of Yoga Science, class descriptions and schedules, as well as a calendar of events announcing monthly classes, retreats and special events. This issue Ram Lev highlights “Seeking the Purpose of Life” and he also includes a cautionary tale from Eknath Easwaran called “Rain.” Read the new issue out now~
americanmeditation.org/transformation-journal/
... See MoreSee Less

The Journal of Meditation as Mind/Body Medicine, “Transformation” contains essays explaining the practical applications of Yoga Science, class descriptions and schedules, as well as a calendar of events announcing monthly classes, retreats and special events. This issue Ram Lev highlights “Seeking the Purpose of Life” and he also includes a cautionary tale from Eknath Easwaran called “Rain.” Read the new issue out now~ 
https://americanmeditation.org/transformation-journal/
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Leonard Perlmutter’s
Award Winning Book

The complete blueprint

for constructing a practical bridge between your own inner wisdom and outer actions.

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2nd Edition
Revised & Expanded

Endorsed by:
Dr. Oz
Dean Ornish MD 
Bernie Siegel MD
Larry Dossey MD

AMI’s 27th Anniversary Giving Campaign

Since 1996 AMI has served thousands of students—teaching practical skills to enhance personal, professional and spiritual growth. Now, we turn to you—to assure that the practical teaching of Yoga Science will continue to grow. As a non-profit educational organization, AMI is not financially self-sustaining. We ask your help in supporting the Institute’s mission of service.

AMI MEDITATION Techniques Can Relieve and Prevent Physician Burnout

Learn practical tools that can empower you to make conscious discriminating and reliable choices to enhance your creativity, well-being and happiness.  Our comprehensive, accredited CME conferences, retreats and classes are designed to help identify, prevent and relieve physician stress and burnout.

New peer-reviewed Clinical Study finds AMI MEDITATION® Reduces Burnout and Stress

Clinical Button

Newly published research from the American Medical Association shows how the COVID-19 pandemic magnified long-standing issues that have accelerated the U.S. physician burnout rate.  At the end of 2021, nearly 63% of physicians reported symptoms of burnout, up from 38% in 2020.  Research shows that large-scale change is needed to address the physician burnout crisis.

The AMI Meditation® comprehensive proprietary curriculum has now been proven to bring more ease and less effort to the complex navigation of daily life.  Having taught as a faculty member of The American Meditation Institute, and as a student of its teachings for many year, I can offer first-hand experiential affirmation of the power of the unique curriculum developed by AMI founder Leonard Perlmutter to transform an individual’s interpretation and response to the disorder of modern times.  Read more