AMI MEDITATION: Course Preview
AMI MEDITATION
THE FOUNDATION COURSE OF YOGA SCIENCE
The Heart and Science of Yoga® • A Complete Self-Care Program
“A problem cannot be solved on the level at which it appears. It must be solved on a higher level.”
– ALBERT EINSTEIN
Teaching of the Month
Would You Drive With A Dirty Windshield? 5 Tools to Clear Your Vision
I was five years old when I began wearing eyeglasses to correct my vision, and the experience was a game changer. For the first time in my life objects that had previously appeared fuzzy and indistinguishable, now became sharp and identifiable. I could see individual leaves on the trees and recognize words written on the blackboard in school. It was not only a thrill, it was an enormous benefit to see the world so clearly.
What is Yoga Science?
The American Meditation Institute is a 501(c)3 non-profit educational organization devoted to providing comprehensive training in Yoga Science—the world’s oldest holistic mind/body medicine and the core principle of every spiritual tradition. Yoga is the sacred science that provides proven benefits by facilitating the union of the superconscious mind with the physical, mental and emotional elements of everyday life. Founded in 1996 by Leonard and Jenness Perlmutter, AMI combines ancient Eastern wisdom and modern Western science in a practical, empowering curriculum. The foundation course of this curriculum is AMI MEDITATION.
Featured Events
Thanks-Giving Dinner
November 16 @ 6:00 pm – 10:00 pm
Morning Yoga for 50 Plus
Nov 7 – 28 @ 9:45 am – 11:00 am
Advanced Tantric Healing
December 6 & 13 @ 6:30 pm – 8:30 pm
New Year’s Eve Celebration
December 31 @ 6:00pm – 10:00 pm
AMI MEDITATION
Jan 5 – Feb 9 @ 6:30 pm – 9 pm
Yoga Psychology
Jan 7 – Feb 5 @ 6:30 pm – 8:30 pm
Intro to AMI MEDITATION
Jan 12 & 19 @ 9:30 am – 11:00 am
Sunday AMI MEDITATION
Every Sunday @ 9:30 am – 11 am
News in Brief
Meditation is Good for Business
Most of us have heard how meditation can enhance our personal life, but did you know that meditation is also good for business? [...]
Gender and Burnout
In a recent Medscape survey, 48% of female physicians reported burnout vs. 38% of their male peers. The AMA also reports additional differences: Coping: [...]
Do You Have a Toxic Boss?
Are you among the 75% of Americans who claim their “boss is the most stressful part of their workday”? According to the Harvard [...]
Find out how AMI Student, Valerie Chakedis is making a difference in the world and why she donates to AMI. If you'd like to make it possible for others to experience the joys of Self-realization, go to goo.gl/Bx3VXK #AMIMeditation #donate
youtu.be/1nAEfB1xkYwAMI student Valerie Chakedis discusses why AMI Meditation is so important to her life. In the past, countless women and men have dedicated their lives to kee...
Thought for the Week:
#RamLevReminder
#AMIMeditation #Attention #Focus #Happiness
www.americanmeditation.org
This warming spice mix is used in soups and vegetables. Use sparingly! Very warming, stimulates digestion. From "The Ayurvedic Cookbook" goo.gl/MHvg1C #AMIMeditation #ayurvedic #recipes #wellness #health #tridosha #vata #pitta #kapha #ayurvediccooking
Leonard Perlmutter’s
Award Winning Book
The complete blueprint
for constructing a practical bridge between your own inner wisdom and outer actions.
LEARN MORE
2nd Edition
Revised & Expanded
Endorsed by:
Dr. Oz
Dean Ornish MD
Bernie Siegel MD
Larry Dossey MD
AMI’s 22nd Anniversary Giving Campaign
Since 1996 AMI has served nearly 3000 students—teaching practical skills to enhance personal, professional and spiritual growth. Now, we turn to you—to assure that the practical teaching of Yoga Science will continue to grow. As a non-profit educational organization, AMI is not financially self-sustaining. We ask your help in supporting the Institute’s mission of service.
AMI MEDITATION Techniques Can Relieve and Prevent Physician Burnout
Learn practical tools that can empower you to make conscious discriminating and reliable choices to enhance your creativity, well-being and happiness. Our comprehensive, accredited CME conferences, retreats and classes are designed to help identify, prevent and relieve physician stress and burnout.