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American Meditation Institute Featured Image 1
AMI Meditation Foundation Course
AMI Meditation Foundation Course

Now Available!

Your Conscience by Leonard Perlmutter

Annual CME Conference

Heart & Science of Yoga CME Conference

What is Yoga Science?

The American Meditation Institute is a 501(c)3 non-profit educational organization devoted to providing comprehensive training in Yoga Science—the world’s oldest holistic mind/body medicine and the core principle of every spiritual tradition. Yoga is the sacred science that provides proven benefits by facilitating the union of the superconscious mind with the physical, mental and emotional elements of everyday life. Founded in 1996 by Leonard and Jenness Perlmutter, AMI combines ancient Eastern wisdom and modern Western science in a practical, empowering curriculum. The foundation course of this curriculum is AMI MEDITATION.

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New peer-reviewed Clinical Study finds AMI MEDITATION® Reduces Burnout and Stress

Clinical Button

Newly published research from the American Medical Association shows how the COVID-19 pandemic magnified long-standing issues that have accelerated the U.S. physician burnout rate.  At the end of 2021, nearly 63% of physicians reported symptoms of burnout, up from 38% in 2020.  Research shows that large-scale change is needed to address the physician burnout crisis.

The AMI Meditation® comprehensive proprietary curriculum has now been proven to bring more ease and less effort to the complex navigation of daily life.  Having taught as a faculty member of The American Meditation Institute, and as a student of its teachings for many year, I can offer first-hand experiential affirmation of the power of the unique curriculum developed by AMI founder Leonard Perlmutter to transform an individual’s interpretation and response to the disorder of modern times.  Read more

The Secret of Living Joyfully

In the Presence of Fear and Anger

News in Brief

PTSD Veterans Study

A recent study by the Department of Defense found that many vets are benefiting from meditation.  After 3 months of once-a-week therapy sessions [...]

Kids Meditate More

Adults aren’t the only ones who are meditating more. Researchers at the Centers for Disease Control and Prevention also found that the use [...]

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American Meditation Institute

American Meditation Institute

Teaching Self-Care for Healthy Living.

Please join us every Sunday at 9:30 am EST on ZOOM for free guided meditation and satsang (philosophical discussion). Available to everyone – No experience necessary! The actual period for meditation begins with the sound of a bell. You simply sit in a straight-back chair with your head, neck and trunk straight, or on the floor with your legs in a cross-legged yoga posture if that is more comfortable. You will be asked to close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with.

Find out how to participate: americanmeditation.org/sunday-meditation/

#meditation #selfdiscovery #peace #dailypractice #satsang #spirituality #selfcare #meditate #peace #mindfulness #wellness #americanmeditation
... See MoreSee Less

Please join us every Sunday at 9:30 am EST on ZOOM for free guided meditation and satsang (philosophical discussion).  Available to everyone – No experience necessary! The actual period for meditation begins with the sound of a bell. You simply sit in a straight-back chair with your head, neck and trunk straight, or on the floor with your legs in a cross-legged yoga posture if that is more comfortable. You will be asked to close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with.

Find out how to participate: https://americanmeditation.org/sunday-meditation/

#meditation #selfdiscovery #peace #dailypractice #satsang #spirituality #selfcare #meditate #peace #mindfulness #wellness #americanmeditation

12th Annual Heart & Science of Yoga® Physicians’ CME Conference with Leonard Perlmutter & a Distinguished Faculty of Yoga Scientist/Physicians • October 17-21 • Equinox Resort & Spa • Manchester, Vermont • 34 or 32 CMEs for PAs, NPs, Healthcare Executives and the General Public. Space is Limited! Register Today for Special Early Bird Discount!

#AmericanMeditationInstitute, #Mantra, #Burnout, #Stress #Compassion #happiness #selfcare, #Health #doctor #nursing #healthcare #meditation #wellness #HolisticHealing, #cmes #medicaleducation #medical
... See MoreSee Less

12th Annual Heart & Science of Yoga® Physicians’ CME Conference with Leonard Perlmutter & a Distinguished Faculty of Yoga Scientist/Physicians • October 17-21 • Equinox Resort & Spa • Manchester, Vermont • 34 or 32 CMEs for PAs, NPs, Healthcare Executives and the General Public. Space is Limited! Register Today for Special Early Bird Discount!

#AmericanMeditationInstitute, #Mantra, #Burnout, #Stress #Compassion #happiness #selfcare, #Health #doctor #nursing #healthcare #meditation #wellness #HolisticHealing, #cmes #medicaleducation #medical

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Amazing conference!

12th Annual Heart & Science of Yoga® Physicians’ CME Conference with Leonard Perlmutter & a Distinguished Faculty of Yoga Scientist/Physicians • October 17-21 • Equinox Resort & Spa • Manchester, Vermont • 34 or 32 CMEs • PAs, NPs, Healthcare Executives and the General Public • Space is Limited! Register Today for Special Early Bird Discount

#AmericanMeditationInstitute, #Mantra, #Burnout, #Stress #Compassion #happiness #selfcare, #Health #doctor #nursing #healthcare #meditation #wellness #HolisticHealing, #cmes #medicaleducation #medical
... See MoreSee Less

12th Annual Heart & Science of Yoga® Physicians’ CME Conference with Leonard Perlmutter & a Distinguished Faculty of Yoga Scientist/Physicians • October 17-21 • Equinox Resort & Spa • Manchester, Vermont • 34 or 32 CMEs • PAs, NPs, Healthcare Executives and the General Public • Space is Limited! Register Today for Special Early Bird Discount

#AmericanMeditationInstitute, #Mantra, #Burnout, #Stress #Compassion #happiness #selfcare, #Health #doctor #nursing #healthcare #meditation #wellness #HolisticHealing, #cmes #medicaleducation #medical

All contributions go directly into the development of new AMI Meditation® and yoga programs and the associated operating expenses to bring the benefits of Yoga Science as Mind/Body Medicine to more people. Your donation helps to keep courses, conferences and webinars accessible and affordable. Your donation keeps our 6,000 year-old tradition of Yoga Science flourishing in the world.
DONATE: americanmeditation.org/the-giving-campaign/

#donate #support #givingcampaign #yoga #meditation #americanmeditation #class #retreat #Conference #donation #sadhana #contribution #seva
... See MoreSee Less

All contributions go directly into the development of new AMI Meditation® and yoga programs and the associated operating expenses to bring the benefits of Yoga Science as Mind/Body Medicine to more people. Your donation helps to keep courses, conferences and webinars accessible and affordable. Your donation keeps our 6,000 year-old tradition of Yoga Science flourishing in the world. 
DONATE: americanmeditation.org/the-giving-campaign/

#donate #support #givingcampaign #yoga #meditation #americanmeditation #class #retreat #conference #donation #sadhana #contribution #seva

SUNDAY MEDITATION
mindfulnessbox.com/interesting-facts-about-meditation/

Please join us every Sunday at 9:30 am EST on ZOOM for free guided meditation and satsang (philosophical discussion). Available to everyone – No experience necessary! The actual period for meditation begins with the sound of a bell. You simply sit in a straight-back chair with your head, neck and trunk straight, or on the floor with your legs in a cross-legged yoga posture if that is more comfortable. You will be asked to close your eyes and concentrate your silent attention on any name of the Divine Reality that you are most familiar and comfortable with.

Find out how to participate: americanmeditation.org/sunday-meditation/

#meditation #selfdiscovery #peace #dailypractice #satsang #spirituality #selfcare #meditate #peace #mindfulness #wellness #americanmeditation
... See MoreSee Less

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Leonard Perlmutter’s
Award Winning Book

The complete blueprint

for constructing a practical bridge between your own inner wisdom and outer actions.

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2nd Edition
Revised & Expanded

Endorsed by:
Dr. Oz
Dean Ornish MD 
Bernie Siegel MD
Larry Dossey MD

AMI’s 26th Anniversary Giving Campaign

Since 1996 AMI has served thousands of students—teaching practical skills to enhance personal, professional and spiritual growth. Now, we turn to you—to assure that the practical teaching of Yoga Science will continue to grow. As a non-profit educational organization, AMI is not financially self-sustaining. We ask your help in supporting the Institute’s mission of service.

AMI MEDITATION Techniques Can Relieve and Prevent Physician Burnout

Learn practical tools that can empower you to make conscious discriminating and reliable choices to enhance your creativity, well-being and happiness.  Our comprehensive, accredited CME conferences, retreats and classes are designed to help identify, prevent and relieve physician stress and burnout.