For thousands of years, human beings have practiced refined techniques of mental focusing designed to change the habitual conditioning of the mind. Central to many spiritual, philosophical and religious traditions, the practice of meditation, is considered a powerful means for enhancing health, happiness and spiritual fulfillment.
In recent decades, modern science has dramatically confirmed what meditators have long known through their personal experience—that meditation, practiced under the guidance of a competent teacher (representing a time-tested lineage) offers deep and lasting benefits for physical, mental, emotional and spiritual well-being.
Now, through the gift of modern technology, Leonard Perlmutter’s new online meditation course, Comprehensive Meditation and Easy-Gentle Yoga, brings to you his comprehensive training in the world’s oldest and most effective holistic mind/body medicine.
Acclaimed author, philosopher and founder of the American Meditation Institute, Leonard Perlmutter (Ram Lev), is a direct disciple of Swami Rama of the Himalayas––the holistic medicine pioneer who, in laboratory conditions at the Menninger Institute, demonstrated that blood pressure, heart rate and the autonomic nervous system can be voluntarily controlled. According to Leonard, “The essence of what Swami Rama taught me, what I have practiced for 37 years, and the core curriculum that I teach today, are contained in this new online meditation course. Comprehensive Meditation and Easy-Gentle Yoga is an homage to my spiritual master and the 5,000 year old lineage of Yoga Science.”
In 2009, in support of the American Meditation Institute’s continuing medical education accreditation for physicians (through the Albany Medical College and the American Medical Association), AMI conducted a retrospective case study of participants who completed the same curriculum offered in Comprehensive Meditation and Easy-Gentle Yoga.
The findings of this study were impressive. The tools and practices learned led to the following positive and reproducible, long-term health-promoting changes:
Now you too can experience these remarkable, life-affirming benefits. If you’re ready to undertake life’s greatest adventure, this detailed and easy-to-follow video instruction will teach you how to become healthy, creative and secure in every circumstance. Segments you can explore at your own pace will provide you a clear understanding of how to establish a meditation and easy-gentle yoga practice, and how to keep it going. Emphasizing clarity and practicality, this new online meditation course will empower you to embrace life’s ever-changing circumstances with a brilliance of confidence.
COURSE SEGMENT DESCRIPTIONS
The following is a brief summary of the 40 individual segments contained in AMI’s new online meditation course, Comprehensive Meditation and Easy-Gentle Yoga.
Part 1- Comprehensive Meditation • Breathing • Ayurveda
Part 2 – Easy-Gentle Yoga • Contemplation • Repentance • Prayer
DISCLOSURE POLICY: The American Meditation Institute (AMI) adheres to all ACCME Essential Areas, Standards and Policies. It is AMI’s policy that those in a position to influence the content of a CME activity (such as planners, faculty, authors and reviewers) disclose all relevant financial relationships with commercial entities. These disclosures will be provided in the activity materials. Additionally, faculty members have been instructed to disclose any limitations of data presented.
No refunds will be given for this course.
Already Purchased the Course?
With the purchase of AMI’s new online meditation course you will receive a FREE eBook of Leonard’s award-winning The Heart and Science of Yoga®. This encyclopedic text, endorsed by medical pioneers Dr. Oz, Dean Ornish MD, Bernie Siegel MD and Larry Dossey MD, will greatly enhance your experience of the online course. The eBook is compatible with all major browsers, tablets and mobile devices.
Watch the Trailer Videos
These videos contain excerpts from Leonard’s online meditation course.
“Taking this course was life-changing for me. I was taught simple, practical tools that I use every day in every circumstance, in every relationship. I now lead a much happier, calmer, more fulfilling life because I have the skills to gently slow down the mind and make more discriminating choices before taking an action. Leonard Perlmutter is an exceptional teacher. Each of his lectures are peppered with humor and personal anecdotes, engaging and motivating his students in a unique way.”
“I began studying yoga 15 years ago in the ashrams of India only to discover that the most clear and easy to assimilate depiction of these ancient teachings was available to me right from the comforts of my own living room. This beautifully done video course is equally valuable for the beginner and seasoned yoga and meditation student. Leonard (Ram Lev) has a real gift for providing students with an easy to understand and practical approach to realizing our potential for peace and happiness. The techniques presented in this video empower the student with the confidence and know-how to make real changes in areas of their life that bring discomfort. For me, the results have been improved relationships, an increased sense of peace, and a stronger immune system. This video course is well worth the investment.”
“For me, besides being perfectly convenient to my busy schedule, AMI’s new Comprehensive Meditation and Easy-Gentle Yoga online video course can be summed up in one word: CLARITY. By the end of the course I experienced a new clarity about who I really am. I came away with a much clearer knowledge of my purpose. And now I can more clearly identify and utilize a whole “toolbox” of strategies to help me act in the world based upon my own inner wisdom. It’s also reassuring to know that I can call Ram Lev (Leonard) at AMI to get my questions answered and that if I’m interested there are lots of other ways to continue to learn and practice.”
“I can full-heartedly say that the Comprehensive Meditation and Easy-Gentle Yoga video course takes enormous responsibility for the current liberating happiness, compassion, peace and Self realization I have in my life. As a beginner to meditation and Yoga Science, Leonard Perlmutter (Ram Lev)’s practical teaching style made it very simple and easy to understand this rather life-changing gift. With his video, I was able to learn at my own pace and because of this, I could better apply these skills successfully in every relationship of my day-to-day life. This course isn’t just some commitment you decide to sign up for during a time of pain or crisis and then forget about it after the pain subsides. If you are willing to give your attention, Ram Lev’s teaching will find a permanent home in your heart, and the messages you’ll hear, along with the lessons you’ll practice will unfold and unfold and unfold in your life. This teaching is not just a course. It’s the Truth. It’s medicine. It’s a healing. It’s Life.”
“Finally, practical information on how to deal with the workings of my mind! This course is an owner’s manual for the mind and body. I experienced such freedom when I heard that “every thought is only a suggestion.” The course has allowed me to take control of my life––mentally, physically & spiritually. I’ve gone from the mindset of Woe to Warrior. If you’re looking for the answers to life’s big questions and emotionally challenging situations, this is where you need to start.”