It has long been a goal of Leonard’s to subject the AMI Meditation® curriculum to a peer-reviewed study, and now that goal has been realized. From 2017 to 2020, a total of 21 healthcare providers who attended the annual Heart & Science of Yoga® holistic mind/body medicine conference participated in and completed this prospective study. Having been taught the mantra-based AMI Meditation® curriculum, in addition to receiving abundant tools and support, these health care professionals were followed for 6 months.
Using validated measurement tools to evaluate burnout, secondary traumatic stress, and compassion satisfaction scores, nearly all participants demonstrated significant improvements in all measure at three and six months of study follow up. These statistically significant findings.