Why Are Multi-Taskers So Stressed Out?

Why Are Multi-Taskers So Stressed Out?

Our modern culture demands multi-pointed attention—even though such demands are really quite impossible to fulfill.  Simply put, the brain cannot observe two objects at the same time.  To provide us the illusion that we are multitasking, adrenaline surges through the body stimulating the brain to move attention rapidly back and forth from one object to Read More

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The American Meditation Institute Announces New Research Study

The American Meditation Institute Announces a New Research Study on AMI Meditation for the Relief of Stress and Burnout in Healthcare Providers AVERILL PARK, NY – September 26, 2017 The American Meditation Institute (AMI) announced today that it has received IRB (Institutional Review Board) approval through the Berkshire Medical Center to conduct a research study that will Read More

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