Every moment of our lives places us in a relationship.
Sometimes that relationship is with another person. At other times it is with our own thoughts, our memories, our imaginings, our work, our health, our responsibilities, our successes, or our disappointments.
Even when we are alone, we are never free from relationship. In fact, there is never a moment when we are not relating to some aspect of life.
And every relationship requires some form of response. Regardless of whether that response is expressed in thought, word, or deed, every response becomes an action, and every action leads to a consequence. Even choosing not to act is itself an action, bringing about its own unique consequences.
Most of us, however, respond automatically. We are drawn toward what we like and push away what we dislike. Yet experience eventually teaches us that everything we like is not always beneficial, and everything we dislike is not always harmful. If we allow our likes and dislikes alone to guide our responses, we may unknowingly be moving farther away from the lasting happiness and fulfillment we truly seek.
Inevitably this realization invites a different question.
Rather than asking, “Why is this happening to me?” or “How can I make this go away?” we might pause and ask:
How is this moment inviting me to grow?
That single question changes our relationship with life.
Instead of seeing each unwanted circumstance as an obstacle to overcome, we begin to see it as an opportunity to learn. Instead of reacting habitually, we begin to respond more consciously. Instead of assuming that every pleasant experience helps us and every unpleasant experience harms us, we begin to discover that life’s greatest lessons often arrive in unexpected forms.
Gradually, then, we recognize that life is a continuous cycle of relationship, response, consequence, and education.
Every response teaches us something.
Some consequences move us closer to the peace, freedom, and fulfillment we truly desire. Others gently reveal that a different, less conditioned response would better serve our highest purpose. In this way, life itself becomes our teacher.
Every relationship becomes a classroom.
Every consequence becomes feedback. Every moment becomes another opportunity to grow in insight, love, and skill.
Every day life presents us with countless opportunities to grow and prosper in wisdom, compassion, courage, patience, and love. We cannot always choose the circumstances that come to us, but we can choose how we relate to them. Each response gradually shapes the person we will become.
Curiosity, openness, and the willingness to experiment with our thoughts, words, and actions allow life itself to become our teacher.
Perhaps the next time life surprises you, instead of asking, “Why me?” you might simply pause and ask:
How is this moment inviting me to grow?
Meet the author

Ram Lev (Leonard Perlmutter)
Leonard is an American spiritual teacher, a direct disciple of medical pioneer Swami Rama of the Himalayas, and a living link to the world’s oldest health and wisdom spiritual tradition. A noted educator, philosopher and Yoga Scientist, Leonard is the founder of the American Meditation Institute, developer the AMI Foundation Course curriculum, and originator of National Conscience Month. He is the author of the award-winning books The Heart and Science of Yoga and YOUR CONSCIENCE, and the Mind/Body/Spirit Journal, Transformation. A rare and gifted teacher, Leonard’s writings and classes are enlivened by his inspiring enthusiasm, vast experience, wisdom, humor and a clear, practical teaching style. Leonard has presented courses at the M.D. Anderson Cancer Center, numerous medical colleges, Kaiser Permanente, the Commonwealth Club of California, the U. S. Military Academy at West Point and The New York Times Yoga Forum with Dean Ornish MD.