Study finds a peaceful interlude refreshes
 by Molly Belmont

ALBANY, New York.  September 9, 2008 (The Times Union)

If you’re like most people, your day is so packed with obligations you don’t have time to breathe, let alone think. The computer, TV, and even radio only add to the confusion, overloading you with information, and making you feel worse, not better.

“We’re in a society that is filled with noise and stimulation, and the body and mind get stressed by that,” said Beth Netter, M.D. Netter is a holistic doctor with the Center for Integrative Health and Healing in Delmar. She said over-stimulation […]