Calendar of Courses
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AMI MEDITATION: March 3 – April 7
AMI MEDITATION: March 3 – April 7
AMI MEDITATION THE FOUNDATION COURSE OF YOGA SCIENCE The Heart and Science of Yoga® • Complete Self-Care Preview of AMI MEDITATION Course Tuesday evenings, 6:30pm - 9:00pm March 3 - April 7 Presented by Leonard Perlmutter (Ram Lev), AMI Founder AMI MEDITATION teaches the essential principles and tools of Yoga Science to empower you to relieve stress and burnout, reduce pain, boost your immune system, heal relationships, enhance your problem solving ability, deepen your spiritual journey, and find inner peace, happiness and security. View Full Course Information Required Reading Recommended Reading
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Morning Yoga for 50 Plus: March 4 – 25
Morning Yoga for 50 Plus: March 4 – 25
MORNING YOGA FOR 50 PLUS: Yoga for Healthy Aging Wednesday Mornings: March 4 - 25 (Drop-ins welcome: $15) Instructor: Melanie (Uma) Gloeckner, RYT LEVEL I: Yoga for healthy aging focuses on developing awareness and skills for daily living. Increase flexibility and strength, improve balance and build endurance, breath awareness, reduce stress, relax and re-energize. Without difficulty or pain, you’ll learn the simple, therapeutic pleasures of focusing and stilling the mind, expanding your breathing capacity, relieving stiffness and stress, and stretching muscles. Most students feel less stress and inflexibility after the very first class. You’ll move with more ease, gain physical confidence […]
AMI MEDITATION: March 4 – April 8
AMI MEDITATION: March 4 – April 8
AMI MEDITATION THE FOUNDATION COURSE OF YOGA SCIENCE The Heart and Science of Yoga® • Complete Self-Care Preview of AMI MEDITATION Course Wednesday evenings, 6:30 - 9:00pm March 4 - April 8 Presented by Leonard Perlmutter (Ram Lev), AMI Founder AMI MEDITATION teaches the essential principles and tools of Yoga Science to empower you to relieve stress and burnout, reduce pain, boost your immune system, heal relationships, enhance your problem solving ability, deepen your spiritual journey, and find inner peace, happiness and security. View Full Course Information Required Reading Recommended Reading
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Yoga Psychology: Mar. 16 – Apr. 20
Yoga Psychology: Mar. 16 – Apr. 20
IMPORTANT CLASS INFORMATION The health and well-being of our AMI community is of the utmost importance. Out of an abundance of caution, AMI is taking a proactive approach regarding COVID-19 (Coronavirus) and will be limiting class participation to online only. We are monitoring the situation closely and following the guidelines from the Center of Disease Control (CDC) to reduce the spread of the virus. Until further notice, the Yoga Psychology class will be offered online only. No one will be permitted to attend in person. YOGA PSYCHOLOGY: The Bhagavad Gita’s Mind/Body Connection & Perennial Wisdom Monday Evenings, March 16 - […]