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AMI MEDITATION- Jan. 6 – Feb. 24
AMI MEDITATION- Jan. 6 – Feb. 24
AMI MEDITATION THE FOUNDATION COURSE OF YOGA SCIENCE The Heart and Science of Yoga® • Complete Self-Care January 6 - February 24 (Excl. Feb. 10 & Feb. 17) Presented by Leonard Perlmutter (Ram Lev), AMI Founder AMI MEDITATION teaches the essential principles and tools of Yoga Science to empower you to relieve stress and burnout, reduce pain, boost your immune system, heal relationships, enhance your problem solving ability, find inner peace, happiness and security. View Full Course Information Required Reading Recommended Reading
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Intro to AMI MEDITATION- Jan. 10 & Jan. 17
Intro to AMI MEDITATION- Jan. 10 & Jan. 17
INTRO TO AMI MEDITATION: The Basics for Getting Started January 10 & January 17 Presented by AMI Faculty (Mary Holloway, Bob Iwaniec DC, Doreen Howe, Beth Netter MD, André Tremblay & Sandy Vo) Have you ever thought about trying meditation, but didn’t know how to get started? In AMI’s two-session course, you’ll receive a complete introduction on how to start—and stick with—a daily practice of AMI MEDITATION. It’s easy to learn the basics: how to deal with distractions, reduce stress, enhance your body’s immune system and become more focused, creative and content. What is Meditation? In meditation you are fully alert, but the mind is relaxed and […]
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Intro to AMI MEDITATION- Jan. 20 & Jan. 27
Intro to AMI MEDITATION- Jan. 20 & Jan. 27
INTRO TO AMI MEDITATION: The Basics for Getting Started January 20 & January 27 Presented by AMI Faculty (Mary Holloway, Bob Iwaniec DC, Doreen Howe, Beth Netter MD, André Tremblay & Sandy Vo) Have you ever thought about trying meditation, but didn’t know how to get started? In AMI’s two-session course, you’ll receive a complete introduction on how to start—and stick with—a daily practice of AMI MEDITATION. It’s easy to learn the basics: how to deal with distractions, reduce stress, enhance your body’s immune system and become more focused, creative and content. What is Meditation? In meditation you are fully alert, but the mind is relaxed and […]
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The Chakra System: Jan. 22 – Feb. 5
The Chakra System: Jan. 22 – Feb. 5
THE CHAKRA SYSTEM: Balancing the Body’s Subtle Energies Monday Evenings: January 22 - February 5 Presented by Leonard (Ram Lev) & Jenness PerlmutterLEVEL II: This course provides a detailed understanding of the meaning, anatomy and function of the seven major chakras. When knowledge of the subtler aspects of the chakras is understood and incorporated into your daily practice, consciousness is freed from the downward inertia of fear-filled, animal nature and allowed to rise to the higher centers of consciousness. When the energy of the chakras is balanced, you are freed from the debilitating power of fear, anger and greed and your consciousness […]