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Intro to AMI MEDITATION
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Intro to AMI MEDITATION: October 13 & 20
Intro to AMI MEDITATION: October 13 & 20
INTRO TO AMI MEDITATION: The Basics for Getting Started Saturday mornings, 9:30 - 11:00am October 13 & 20 Presented by AMI Faculty (Mary Holloway, Bob Iwaniec DC, Doreen Howe, Beth Netter MD, André Tremblay & Sandy Vo) Have you ever thought about trying meditation, but didn’t know how to get started? In AMI’s two-session course, you’ll receive a complete introduction on how to start—and stick with—a daily practice of AMI MEDITATION. It’s easy to learn the basics: how to deal with distractions, reduce stress, enhance your body’s immune system and become more focused, creative and content. What is Meditation? In meditation you are fully alert, but the […]
$95.00