AMI MEDITATION THE FOUNDATION COURSE OF YOGA SCIENCE The Heart and Science of Yoga® • Complete Self-Care Preview of AMI MEDITATION Course Saturday afternoons, 1:30 - 3:30pm ET September 11 - October 16 Presented by Leonard Perlmutter (Ram Lev), AMI Founder AMI MEDITATION teaches the essential principles and tools of Yoga Science to empower you to relieve stress and burnout, reduce pain, boost your immune system, heal relationships, enhance your problem solving ability, deepen your spiritual journey, and find inner peace, happiness and security. View Full Course Information Required Reading Recommended Reading
YOGA PSYCHOLOGY: The Bhagavad Gita’s Mind/Body Connection & Perennial Wisdom Monday Evenings, 6:30 - 8:30pm ET September 20 - October 25 Chapter 5 Presented by Leonard (Ram Lev) & Jenness Perlmutter LEVEL II: According to the U.S. Center for Disease Control, 53 percent of all illness is attributable to lifestyle choice. This in-depth Bhagavad Gita study will deepen your understanding of how skillful actions and wise choices can effect your entire well-being. The Bhagavad Gita is a practical spiritual handbook for Self-Realization and daily life that teaches you how to be creative and confident in every circumstance. It describes two paths in life — an upward [...]
YOGA SCIENCE LAB®: How to Practice Meditation-in-Action Presented by Valerie Chakedis & Mary Holloway MT Saturday mornings • September 25 & October 2 • 10:30am - 12:30pm ET LEVEL II: In AMI’s Foundation course, you learned that your thoughts are your most valuable asset. The Yoga Science Lab® will help you deepen your practice and expand your ability to focus your attention. Yoga means union. Yoga represents a bridge between inner wisdom and outer actions. The techniques learned in seated AMI Meditation are applied in every duty and responsibility throughout the day and this process is called Meditation-In-Action. You will learn to [...]