Morning Yoga for 50 Plus: July 3 – 31
American Meditation Institute 60 Garner Road, Averill Park, NY, United StatesMORNING YOGA FOR 50 PLUS: Yoga for Healthy Aging Wednesday Mornings: July 3 - 31 (Drop-ins welcome: $15) Instructor: Melanie (Uma) Gloeckner, RYT LEVEL I: Yoga for healthy aging focuses on developing awareness and skills for daily living. Increase flexibility and strength, improve balance and build endurance, breath awareness, reduce stress, relax and re-energize. Without difficulty or pain, you’ll learn the simple, therapeutic pleasures of focusing and stilling the mind, expanding your breathing capacity, relieving stiffness and stress, and stretching muscles. Most students feel less stress and inflexibility after the very first class. You’ll move with more ease, [...]
Guru Purnima
American Meditation Institute 60 Garner Road, Averill Park, NY, United StatesFull Moon Fire Ceremony and Sitar Concert Celebrating the bountiful blessings of the Light of Guru We cordially invite all seekers of the Truth on the path of fire and light to join us to celebrate and rejoice in the wisdom and blessings of the sages. Guru Purnima is the occasion when students revisit their teachers to rejuvenate their sadhana (spiritual practice) and to receive inspiration and further instruction on their spiritual journey. As part of this year’s celebration, internationally renowned sitarist, Veena Chandra will present an inspiring sitar concert. The annual Guru Purnima celebration honors the concept of Guru, the universal force of light that [...]
AMI Summer Retreat
American Meditation Institute 60 Garner Road, Averill Park, NY, United StatesAMI SUMMER RETREAT Self-Care for Healthy Living Integrating Spirituality and Science Meditation • Stress and Pain Management • Breathing • Easy-Gentle Yoga • Yoga Psychology • Ayurveda • Nutrition • Spirituality • Personal Self-Care Plan July 18 - July 21 Discover AMI MEDITATION With Leonard (Ram Lev) And Jenness Perlmutter This retreat presents the AMI MEDITATION curriculum in a concentrated four-day format. Regardless of your level of experience, you’re guaranteed to gain practical skills for transformation through experiential lectures, practices and discussions. Leonard’s experience, clear teaching style and sense of humor will advance your understanding, provide you a [...]
AMI MEDITATION: July 23 – August 27
American Meditation Institute 60 Garner Road, Averill Park, NY, United StatesAMI MEDITATION THE FOUNDATION COURSE OF YOGA SCIENCE The Heart and Science of Yoga® • Complete Self-Care Preview of AMI MEDITATION Course Tuesday evenings, 6:30 - 9:00pm July 23 - August 27 Presented by Leonard Perlmutter (Ram Lev), AMI Founder AMI MEDITATION teaches the essential principles and tools of Yoga Science to empower you to relieve stress and burnout, reduce pain, boost your immune system, heal relationships, enhance your problem solving ability, deepen your spiritual journey, and find inner peace, happiness and security. View Full Course Information Required Reading [...]
AMI MEDITATION: July 24 – August 28
Ellis Medicine - Medical Center of Clifton Park 103 Sitterly Road, Clifton Park, NY, United StatesAMI MEDITATION THE FOUNDATION COURSE OF YOGA SCIENCE The Heart and Science of Yoga® • Complete Self-Care Preview of AMI MEDITATION Course Wednesday evenings, 6:30 - 9:00pm July 24 - August 28 Presented by Leonard Perlmutter (Ram Lev), AMI Founder AMI MEDITATION teaches the essential principles and tools of Yoga Science to empower you to relieve stress and burnout, reduce pain, boost your immune system, heal relationships, enhance your problem solving ability, deepen your spiritual journey, and find inner peace, happiness and security. View Full Course Information Required Reading [...]
Morning Yoga for 50 Plus: August 7 – 28
American Meditation Institute 60 Garner Road, Averill Park, NY, United StatesMORNING YOGA FOR 50 PLUS: Yoga for Healthy Aging Wednesday Mornings: August 7 - 28 (Drop-ins welcome: $15) Instructor: Melanie (Uma) Gloeckner, RYT LEVEL I: Yoga for healthy aging focuses on developing awareness and skills for daily living. Increase flexibility and strength, improve balance and build endurance, breath awareness, reduce stress, relax and re-energize. Without difficulty or pain, you’ll learn the simple, therapeutic pleasures of focusing and stilling the mind, expanding your breathing capacity, relieving stiffness and stress, and stretching muscles. Most students feel less stress and inflexibility after the very first class. You’ll move with more ease, [...]
Yoga Psychology: August 12 – September 16
American Meditation Institute 60 Garner Road, Averill Park, NY, United StatesYOGA PSYCHOLOGY: The Bhagavad Gita’s Mind/Body Connection & Perennial Wisdom Monday Evenings, August 12 - September 16 Chapter 4 Presented by Leonard (Ram Lev) & Jenness Perlmutter LEVEL II: According to the U.S. Center for Disease Control, 53 percent of all illness is attributable to lifestyle choice. This in-depth Bhagavad Gita study will deepen your understanding of how skillful actions and wise choices can effect your entire well-being. The Bhagavad Gita is a practical spiritual handbook for Self-Realization and daily life that teaches you how to be creative and confident in every circumstance. It describes two paths in life — an upward path that [...]
AMI MEDITATION: September 3 – October 15 (excl. Oct. 8)
American Meditation Institute 60 Garner Road, Averill Park, NY, United StatesAMI MEDITATION THE FOUNDATION COURSE OF YOGA SCIENCE The Heart and Science of Yoga® • Complete Self-Care Preview of AMI MEDITATION Course Tuesday evenings, 6:30 - 9:00pm September 3 - October 15 (excl. Oct. 8) AMI Home Center - Averill Park, NY Presented by Leonard Perlmutter (Ram Lev), AMI Founder AMI MEDITATION teaches the essential principles and tools of Yoga Science to empower you to relieve stress and burnout, reduce pain, boost your immune system, heal relationships, enhance your problem solving ability, deepen your spiritual journey, and find inner peace, happiness and security. View Full [...]
Morning Yoga for 50 Plus: September 4 – 25
American Meditation Institute 60 Garner Road, Averill Park, NY, United StatesMORNING YOGA FOR 50 PLUS: Yoga for Healthy Aging Wednesday Mornings: September 4 - 25 (Drop-ins welcome: $15) Instructor: Melanie (Uma) Gloeckner, RYT LEVEL I: Yoga for healthy aging focuses on developing awareness and skills for daily living. Increase flexibility and strength, improve balance and build endurance, breath awareness, reduce stress, relax and re-energize. Without difficulty or pain, you’ll learn the simple, therapeutic pleasures of focusing and stilling the mind, expanding your breathing capacity, relieving stiffness and stress, and stretching muscles. Most students feel less stress and inflexibility after the very first class. You’ll move with more ease, [...]
AMI MEDITATION: September 4 – October 16 (excl. Oct. 9)
Ellis Medicine - Medical Center of Clifton Park 103 Sitterly Road, Clifton Park, NY, United StatesAMI MEDITATION THE FOUNDATION COURSE OF YOGA SCIENCE The Heart and Science of Yoga® • Complete Self-Care Preview of AMI MEDITATION Course Wednesday evenings, 6:30 - 9:00pm September 4 - October 16 (excl. Oct. 9) Ellis Medicine - Medical Center of Clifton Park, NY Presented by Leonard Perlmutter (Ram Lev), AMI Founder AMI MEDITATION teaches the essential principles and tools of Yoga Science to empower you to relieve stress and burnout, reduce pain, boost your immune system, heal relationships, enhance your problem solving ability, deepen your spiritual journey, and find inner peace, happiness and security. [...]