Intro to AMI MEDITATION- Feb. 21 & Feb. 28
American Meditation Institute 60 Garner Road, Averill Park, NY, United StatesINTRO TO AMI MEDITATION: The Basics for Getting Started February 21 & February 28 Presented by AMI Faculty (Mary Holloway, Bob Iwaniec DC, Doreen Howe, Beth Netter MD, André Tremblay & Sandy Vo) Have you ever thought about trying meditation, but didn’t know how to get started? In AMI’s two-session course, you’ll receive a complete introduction on how to start—and stick with—a daily practice of AMI MEDITATION. It’s easy to learn the basics: how to deal with distractions, reduce stress, enhance your body’s immune system and become more focused, creative and content. What is Meditation? In meditation you are [...]
Dinner, Movie & Satsang: “Loving Vincent”
American Meditation Institute 60 Garner Road, Averill Park, NY, United StatesDINNER, MOVIE & SATSANG Friday night, 5:30 – 10:00pm AMI – 60 Garner Road, Averill Park NY AMI presents entertaining and thought-provoking films reflecting practical Yoga Science. Each Friday night program begins at 5:30pm with a gourmet vegetarian dinner followed by a movie and philosophical discussion (satsang). A group meditation will conclude the evening. $20 per person (dinner & complementary film). All reservations must be received no later than the Wednesday before the event. “LOVING VINCENT” Starring Douglas Booth, Saoirse Ronan and Aidan Turner Gorgeous, hand-painted Van Gogh images are animated into a visual feast for the eyes, as the script [...]
AMI MEDITATION- Mar. 3 – Apr. 7
American Meditation Institute 60 Garner Road, Averill Park, NY, United StatesAMI MEDITATION THE FOUNDATION COURSE OF YOGA SCIENCE The Heart and Science of Yoga® • A Complete Self-Care Program Preview of AMI MEDITATION Course March 3, 10, 17, 24, 31 & April 7 Presented by Leonard Perlmutter (Ram Lev), AMI Founder AMI MEDITATION teaches the essential principles and tools of Yoga Science to empower you to relieve stress and burnout, reduce pain, boost your immune system, heal relationships, enhance your problem solving ability, deepen your spiritual journey, and find inner peace, happiness and security. View Full Course Information Required Reading [...]
Morning Yoga for 50 Plus: Mar. 7 – 28
American Meditation Institute 60 Garner Road, Averill Park, NY, United StatesMORNING YOGA FOR 50 PLUS: Yoga for Healthy Aging Wednesday Mornings: March 7- 28 Instructor: Melanie (Uma) Gloeckner, RYT LEVEL I: Yoga for healthy aging focuses on developing awareness and skills for daily living. Increase flexibility and strength, improve balance and build endurance, breath awareness, reduce stress, relax and re-energize. Without difficulty or pain, you’ll learn the simple, therapeutic pleasures of focusing and stilling the mind, expanding your breathing capacity, relieving stiffness and stress, and stretching muscles. Most students feel less stress and inflexibility after the very first class. You’ll move with more ease, gain physical confidence and [...]
Intro to AMI MEDITATION: Mar. 10 & Mar. 17
AMI North 108 Old Coach Road, Clifton Park, NY, United StatesINTRO TO AMI MEDITATION: The Basics for Getting Started March 10 & March 17 Presented by AMI Faculty (Mary Holloway, Bob Iwaniec DC, Doreen Howe, Beth Netter MD, André Tremblay & Sandy Vo) Have you ever thought about trying meditation, but didn’t know how to get started? In AMI’s two-session course, you’ll receive a complete introduction on how to start—and stick with—a daily practice of AMI MEDITATION. It’s easy to learn the basics: how to deal with distractions, reduce stress, enhance your body’s immune system and become more focused, creative and content. What is Meditation? In meditation you are [...]
Dinner, Movie & Satsang: “Victoria & Abdul”
American Meditation Institute 60 Garner Road, Averill Park, NY, United StatesDINNER, MOVIE & SATSANG Friday night, 5:30 – 10:00pm AMI – 60 Garner Road, Averill Park NY AMI presents entertaining and thought-provoking films reflecting practical Yoga Science. Each Friday night program begins at 5:30pm with a gourmet vegetarian dinner followed by a movie and philosophical discussion (satsang). A group meditation will conclude the evening. $20 per person (dinner & complementary film). All reservations must be received no later than the Wednesday before the event. “VICTORIA & ABDUL” Starring Judy Dench, Ali Faizal, Eddie Izzard and Tim Pigott-Smith Queen Victoria and a young Indian man forge an unlikely alliance that others [...]
Yoga Psychology: April 2 – May 7
American Meditation Institute or on ZOOM 60 Garner Road, Averill Park, NY, United StatesYOGA PSYCHOLOGY: The Bhagavad Gita’s Mind/Body Connection & Perennial Wisdom Monday Evenings: April 2 - May 7 Chapters 13 & 14 Presented by Leonard (Ram Lev) & Jenness Perlmutter LEVEL II: According to the U.S. Center for Disease Control, 53 percent of all illness is attributable to lifestyle choice. This in-depth Bhagavad Gita study will deepen your understanding of how skillful actions and wise choices can affect your entire well-being. The Bhagavad Gita is a practical spiritual handbook for Self-Realization and daily life that teaches you how to be creative and confident in every circumstance. It describes two paths in life—an upward path [...]
Morning Yoga for 50 Plus: Apr. 4 – 25
American Meditation Institute 60 Garner Road, Averill Park, NY, United StatesMORNING YOGA FOR 50 PLUS: Yoga for Healthy Aging Wednesday Mornings: April 4 - 25 (Drop-ins welcome: $15) Instructor: Melanie (Uma) Gloeckner, RYT LEVEL I: Yoga for healthy aging focuses on developing awareness and skills for daily living. Increase flexibility and strength, improve balance and build endurance, breath awareness, reduce stress, relax and re-energize. Without difficulty or pain, you’ll learn the simple, therapeutic pleasures of focusing and stilling the mind, expanding your breathing capacity, relieving stiffness and stress, and stretching muscles. Most students feel less stress and inflexibility after the very first class. You’ll move with [...]
AMI MEDITATION: April 10 – May 15
American Meditation Institute 60 Garner Road, Averill Park, NY, United StatesAMI MEDITATION THE FOUNDATION COURSE OF YOGA SCIENCE The Heart and Science of Yoga® • A Complete Self-Care Program Preview of AMI MEDITATION Course April 10, 17, 24 & May 1, 8, 15 Presented by Leonard Perlmutter (Ram Lev), AMI Founder AMI MEDITATION teaches the essential principles and tools of Yoga Science to empower you to relieve stress and burnout, reduce pain, boost your immune system, heal relationships, enhance your problem solving ability, deepen your spiritual journey, and find inner peace, happiness and security. View Full Course Information Required Reading [...]
Dinner, Movie & Satsang: “The Shape of Water”
American Meditation Institute 60 Garner Road, Averill Park, NY, United StatesDINNER, MOVIE & SATSANG Friday night, 5:30 – 10:00pm AMI – 60 Garner Road, Averill Park NY AMI presents entertaining and thought-provoking films reflecting practical Yoga Science. Each Friday night program begins at 5:30pm with a gourmet vegetarian dinner followed by a movie and philosophical discussion (satsang). A group meditation will conclude the evening. $20 per person (dinner & complementary film). All reservations must be received no later than the Wednesday before the event. “THE SHAPE OF WATER” Starring Sally Hawkins, Michael Shannon, Richard Jenkins, Doug Jones, Michael Stuhlbarg and Octavia Spencer At a secret research facility in the 1960s, a [...]