Calendar of Courses
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AMI MEDITATION: July 31 – Sept 4
AMI MEDITATION: July 31 – Sept 4
AMI MEDITATION THE FOUNDATION COURSE OF YOGA SCIENCE The Heart and Science of Yoga® • Complete Self-Care Preview of AMI MEDITATION Course July 31, August 7, 14, 21, 28 & September 4 Presented by Leonard Perlmutter (Ram Lev), AMI Founder AMI MEDITATION teaches the essential principles and tools of Yoga Science to empower you to relieve stress and burnout, reduce pain, boost your immune system, heal relationships, enhance your problem solving ability, deepen your spiritual journey, and find inner peace, happiness and security. View Full Course Information Required Reading Recommended Reading
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Morning Yoga for 50 Plus: August 1 – 29
Morning Yoga for 50 Plus: August 1 – 29
MORNING YOGA FOR 50 PLUS: Yoga for Healthy Aging Wednesday Mornings: August 1 - 29 (Drop-ins welcome: $15) Instructor: Melanie (Uma) Gloeckner, RYT LEVEL I: Yoga for healthy aging focuses on developing awareness and skills for daily living. Increase flexibility and strength, improve balance and build endurance, breath awareness, reduce stress, relax and re-energize. Without difficulty or pain, you’ll learn the simple, therapeutic pleasures of focusing and stilling the mind, expanding your breathing capacity, relieving stiffness and stress, and stretching muscles. Most students feel less stress and inflexibility after the very first class. You’ll move with more ease, gain physical confidence […]
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Mahabharata
Mahabharata
MAHABHARATA: Epic Battle Between Light & Dark Monday Evenings: August 13 - 27 Presented by Leonard (Ram Lev) & Jenness Perlmutter LEVEL II: This course presents a profound and thought-provoking film journey into the very heart of Indian mythology, religion, history and Yoga philosophy. In bringing to life the conflict between Pandavas and the Kauravas, director Peter Brook has crafted an allegory that speaks to the emotions and concerns of the twenty-first century. View full course information Recommended Reading