SACRED JOURNEY: Living Purposefully & Dying Gracefully Monday Evenings:  July 1 - August 5 Presented by Leonard (Ram Lev) & Jenness Perlmutter LEVEL II: To understand the purpose of life, we must try to understand the relationship between life and death. The two are partners––each providing a context for the other. Death is not the end, but merely a pause in an eternal journey. When both birth and death are understood and accepted as parts of the human journey, then the fear of death subsides and life can be lived more fully and joyfully. Based on the ancient Katha Upanishad, [...]

MORNING YOGA FOR 50 PLUS: Yoga for Healthy Aging Wednesday Mornings:  July 3 - 31 (Drop-ins welcome:  $15) Instructor: Melanie (Uma) Gloeckner, RYT LEVEL I: Yoga for healthy aging focuses on developing awareness and skills for daily living. Increase flexibility and strength, improve balance and build endurance, breath awareness, reduce stress, relax and re-energize. Without difficulty or pain, you’ll learn the simple, therapeutic pleasures of focusing and stilling the mind, expanding your breathing capacity, relieving stiffness and stress, and stretching muscles.  Most students feel less stress and inflexibility after the very first class. You’ll move with more ease, [...]