8:00am – 9:30am BREAKFAST for Early Arrivals – Wyndhurst Room, Mansion
10:00am – 12:00pm Registration Olmsted Lobby
12:00pm – 1:30pm LUNCH – Music Room, Mansion
2:00pm – 3:00pm East Meets West, Susan Lord, MD
3:00pm – 3:30pm Exercise/BREAK
3:30pm – 4:30pm Overview: Yoga Science, Leonard Perlmutter
4:30pm – 4:45pm Exercise/BREAK
4:45pm – 5:45pm Who Am I?, Leonard Perlmutter
6:00pm – 7:00pm DINNER – Music Room, Mansion
7:30am – 8:30am BREAKFAST – Music Room, Mansion
9:00am – 10:00am Introduction to AMI Meditation, Leonard Perlmutter
10:00am – 10:30am Yoga Exercises/BREAK
10:30am – 11:30pm AMI Meditation Practice, Leonard Perlmutter
11:45pm – 12:45pm LUNCH – Music Room, Mansion
1:30pm – 2:00pm Guided AMI Meditation, Leonard Perlmutter
2:00pm – 3:00pm Breath as Medicine, Beth Netter, MD
3:00pm – 3:15pm Mantra (Japa) Practice/BREAK
3:15pm – 4:15pm Breathing Practices, Leonard Perlmutter
4:15pm – 5:15pm Yoga Nidra, Leonard Perlmutter
5:15pm – 5:45pm Nadi Shodhana and Guided AMI Meditation, Leonard Perlmutter
6:00pm – 7:00pm DINNER – Music Room, Mansion
7:30pm – 8:30pm Positional Therapy for Chronic Pain Relief, Lee Albert, NMT
7:00am – 8:00am BREAKFAST – Music Room, Mansion
8:30am – 8:45am Guided AMI Meditation, Leonard Perlmutter
8:45am – 10:15am Yoga Psychology, Leonard Perlmutter
10:15am – 10:45am Guided Nadi Shodhana Practice/Break
10:45am – 11:45am Yoga: Mind/Body Connection & Research, Sat Bir Khalsa, PhD
12:00pm – 1:00pm LUNCH – Music Room, Mansion
1:30pm – 1:45pm Guided Breath Meditation/Mantra Practice
1:45pm – 2:30pm The Yoga of Cultural Influences, Gustavo Grodnitzky, PhD
2:30pm – 2:45pm BREAK
2:45pm – 3:30pm Trauma / PTSD and Resilience, Jesse Ritvo, MD
4:00pm – 6:00pm Easy-Gentle Yoga I and II, Leonard Perlmutter
6:00pm – 7:00pm DINNER, Music Room, Mansion
7:15pm – 9:45pm Bonus: Movie & Discussion: Peaceful Warrior
7:00am – 7:30am Easy-Gentle Yoga I Review, Mary Holloway
7:30am – 8:30am BREAKFAST
9:00am – 9:30am Guided AMI Meditation, Leonard Perlmutter
9:30am – 10:30am Food as Medicine, Susan Lord, MD
10:30am – 10:45am Yoga Exercises/BREAK
10:45am – 12:00pm Meditation in Action, Tony Santilli MD with B. Netter MD, P. Kaushik MD, R. Goodemote MD, G. Grodnitzky PhD, Leonard Perlmutter
12:00pm – 1:00pm LUNCH – Music Room, Mansion
1:30pm – 2:00pm Guided Nadi Shodhana Practice, Leonard Perlmutter
2:00pm – 3:00pm Ayurveda: The Science of Life, Leonard Perlmutter
3:00pm – 3:15pm Japa Practice/Break
3:15pm – 4:45pm Epigenomics/Inflammation, Mark Pettus, MD
4:45pm – 5:00pm BREAK
5:00pm – 6:00pm Model for Pain Management & Addiction Recovery, Renee Rodriguez Goodemote MD, Joshua Zamer MD
FREE EVENING
6:30am – 7:00am Easy-Gentle Yoga II Review, Mary Holloway
7:00am – 8:00am BREAKFAST – Music Room, Mansion
8:30am – 9:00am Guided AMI Meditation, Leonard Perlmutter
9:00am – 10:30am Chakra Psychology, Leonard/Jenness Perlmutter
10:30am – 11:00am BREAK/Paperwork/Hotel Checkout
11:00am – 12:30pm Contemplation and Prayer, Leonard Perlmutter
12:30pm – 1:00pm Relieving Physician Burnout, Beth Netter MD
1:00pm – 1:30pm Closing Nadi Shodhana and Guided AMI Meditation
2:00pm BOX LUNCHES TO GO