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Darcy2020-03-27T16:00:10-04:00March 27th, 2020|

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AMI Students Share Benefits of AMI Meditation”

AMI MEDITATION® COURSE

The AMI MEDITATION® is the Foundation Course for understanding and practicing Yoga Science in modern life.

Some helpful tools you’ll learn —

• One-pointed attention
How to focus the mind on one thing at a time.

• Detachment
 How to slow down the mind by increasing the space between stimulus and response.

• Discrimination
How to regularly access “higher knowledge” from the superconscious mind.

• Will Power
How to find the strength to do what’s to be done, and not do what’s not to be done.

• Ahimsa (non-injury, non-harming)
How to love and be loved

LEARN MORE

NOW AVAILABLE!
New Book from Leonard Perlmutter

Your Conscience by Leonard Perlmutter

BUY NOW

PO Box 430 • Averill Park, NY 12018
Phone: 518-674-8714
Email: [email protected]


Click on cover to read the Latest issue of AMI’s Transformation Journal

Featured Products

  • The Heart and Science of Yoga 1 The Heart and Science of Yoga®, paperback $24.98
  • Art of Joyful Living by Swami Rama Art of Joyful Living by Swami Rama $15.95
  • Your Conscience book by Leonard Perlmutter Your Conscience $14.95
  • Sacred Journey Living Purposefully and Dying Gracefully by Swami Rama Sacred Journey: Living Purposefully and Dying Gracefully by Swami Rama $12.95
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