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This book serves as an excellent guide for the serious meditator. Included are in-depth discussions of the problems and practices of meditation, proper preparations, and concrete methods for deepening meditation. 
This special book is a set of inspirational teachings in poetic verse and prose of the major spiritual knowledge of the Himalayan yoga meditation tradition. "The Light of Ten Thousand Suns" is also the autobiography of Swami Veda Bharati, who allows us an intimate look into his own path of learning, teaching, and commitment to his Master.
