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With the purchase of AMI’s new online meditation course you will receive a FREE eBook of Leonard’s award-winning The Heart and Science of Yoga®. Once you purchase the course, you will: -
Using exhilarating quotes from numerous Christian mystics, Easwaran focuses on the idea of "original goodness," the spark of divinity that is every individual's birthright, regardless of personal assets or liabilities. The spiritual resources everyone needs love, compassion, meaning, hope, freedom from fear are already there, ready to be uncovered. Original Goodness includes instructions on how to meditate, and how to apply the power and insights of meditation to everyday life. Original Goodness is part of a three-volume series, Classics of Christian Inspiration, which collects the best writing of Eknath Easwaran on well-loved and inspiring passages and mystics in the Christian tradition. -
Practical information on the advanced practices of yoga presented in straightforward language. -
An inspiriting guide to the systematic science of the path to meditation. Shows how to understand the mind. -
In classic of patient empowerment, Peace, Love & Healing offered the revolutionary message that we have an innate ability to heal ourselves. Now proven by numerous scientific studies, the connection between our minds and our bodies has been increasingly accepted as fact throughout the mainstream medical community. In a new introduction, Dr. Bernie Siegel highlights current research on the relationships among consciousness, psychosocial factors, attitude and immune function. -
The Bhagavad Gita is the fountainhead of Eastern psychology, and this new, authoritative translation and commentary is designed to draw out the psychological concepts of this immortal text and make them accesible to all students. The author focuses on the relevance of these principles to today's world and explains their practical application in daily life. The author shows how each of the eighteen chapters of the Bhagavad Gita constitutes a separate lesson in truth and life. Each chapter describes a different aspect of the process of Self-realization, and the practices themselves progress toward the goal of life. -
A decade ago, Deepak Chopra, M.D., wrote Perfect Health, the first practical guide to harnessing the healing power of the mind, which became a national bestseller. The book described how breakthroughs in physics and medicine were underscoring the validity of a 5,000-year-old medical system from ancient India known as Ayurveda ("the knowledge of life span" in Sanskrit). Perfect Health went on to describe how to apply the ancient wisdom of Ayurveda to everyday life. In celebration of this classic work we have created this new edition, revised and updated to include the latest medical research. Although we experience our bodies as solid, they are in fact more like fires that are constantly being consumed and renewed. We grow new stomach linings every five days, for instance. Our skin is new every five weeks. Each year, fully 98 percent of the total number of atoms in our bodies is replaced. Ayurveda gives us the tools to intervene at this quantum level, where we are being created anew each day. Ayurveda tells us that freedom from sickness depends on contacting our own awareness, bringing it into balance, and then extending that balance to the body. Perfect Health provides a complete step-by-step program of mind body medicine tailored to individual needs. A quiz identifies the reader's mind body type: thin, restless Vata; enterprising, efficient Pitta; tranquil, steady Kapha; or any combination of these three. This body type becomes the basis for a specific Ayurvedic program of diet, stress reduction, neuromuscular integration, exercise, and daily routines. The result is a total plan, tailor-made for each individual, to reestablish the body's essential balance with nature; to strengthen the mind body connection; and to use the power of quantum healing to transcend the ordinary limitations of disease and aging--in short, for achieving Perfect Health. -
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A newly revised an expanded version of a popular an unique work, this extraordinarily valuable introduction discussion of the philosophy of hath yoga is indispensable to any student of yoga. This clear and easy to follow exposition views hatha within the framework of raja yoga, the yoga of eight complements, as promulgated by Pantanjali, the author of Yoga Sutras, the most authoritative text on the science of yoga. Hatha should not be merely a system of physical exercise: this work emphasizes the paramount role that the mind plays in hatha yoga, and demonstrates how to elevate the practices of hatha to an inner spiritual experience. This study outlines how the practice of hatha yoga can serve as a means to understand the subtler essences of mind and prana and to prepare for meditation and the awakening of the kundalini force. -
Description: To Soothe and Cool: Pure Oils, Ayuvedic Herbs, Plant and Flower Extracts gently soothe sensitive skin. Aids in cooling body temperature and powerful therapeutic aromas help to comfort. Ingredients/Includes: Ingredients: Sweet Almond Oil, Sunflower Oil, Camomile, Rose, Vetivert, Brahmi, Nagarmotta. No Chemicals or Preservatives are added. Instructions: Directions: Use as a massage oil in bath water to soften skin or after bath or shower as an all-over moisturizer to protect the skin. Can be used on the face to massage pressure points. -
An incomparable balance of rich oils, Ayurvedic herbs, and delightful plant and flower essences to nurture and restore skin to a silky smooth freshness. Cools and soothes the nervous system, while therapeutically nourishing muscle tissue. Improves circulation and revitalizes dehydrated skin. -
The latest CD by this award-winning kirtan artist. Heartfelt, sacred Sanskrit chants to inspire and rejuvenate yourself. Listen to the delicious soundclips, relish these ancient mantras of India, and float away in a sea of bliss. -
Turn your home into a living temple with kirtan (sacred yoga chants). Immerse yourself in rich vocals and delicious layers of world instruments. Great road music. -
To understand death, a person must try to understand the purpose of life and the relationship between life and death. The two are partners, each providing a context for the other. Death is not a period, but merely a pause on a long journey. When life and death are accepted as having real meaning and purpose, and death is understood and accepted as part of the human journey, then the fear of death disappears and life can be lived fully. This book is about the relationship between life and death, and the 'how and why' of organizing one's life in a way that leads to expansion and growth, and that is helpful in preparing for the transition we call death. -
Swami Rama's description of the totality of the mind, the functions of the mind, and the emotions goes far beyond the concepts of modern psychology. -
Describes the anatomy and physiology of breathing, as well as the subtle yogic science of prana. -
As we learn to rejoice in “Lord God, thou holy lover of my soul,” we begin to glimpse the transformative power of divine love in our lives. In this anecdotal, warm, and intensely practical commentary on Thomas a Kempis’s Imitation of Christ, Easwaran examines this enduring Christian passage line by line to show us what love is and how to overcome obstacles to loving more fully. -
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The Sermon on the Mount represents the essence of both Christ's teachings and the teachings of Vedanta. Christ said, Blessed are the pure in heart, for they shall see God. The kingdom of God is within. Be ye perfect.... Theologians are apt to explain away these teachings, but we believe Christ meant exactly what he said. Read in this book how Vedanta goes to the heart of Christ's teachings. -
The latest tape by Robert Gass and his On Wings of Song Choir is a reworking of the well-known devotional Sanskrit chant "Shri Ram Jai Ram Jai Jai Ram." Side one, subtitled "Serenity," features the primarily female voices of the choir gently singing the mantra to a simple two-chord melody, with layered counterpoint and the accompaniment of acoustic guitar. Side two, "Dance of Joy," adds sitar and, after a while, tabla, building to a lively and celebratory climax, resolving back into the soft lilting version of the chant that characterized the first side. Like their ever-popular earlier tape Om Namah Shivaya, The On Wings of Song Choir have reinterpreted this traditional Hindu chant in a way that is easily accessiblto Western listeners, who can use it for relaxation, meditation or singing along. ~ BackroadsMusic/Heartbeats -
This splendid, updated version of an earlier collection offers 22 essays, written mostly by women and by a few men from diverse religious traditions and professional specialities, that explore connections between spirituality and a wide variety of other topics: self-image, health, nature, psychology, freedom, sex, relationships, marriage, motherhood, food, creativity, art, scriptures, prophecy, prayer, renunciation, and suffering. The essays, updated by the authors and including eight that are brand new, are exploratory, thought-provoking, and inspiring. -
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"Stress is not a necessary part of life", says Dr. Phil Nuernberger. Stress arises when we let fear and self-doubt control our thoughts and actions. He then shows us how to take charge of the powers of our mind, addresses the roots of our fears, and offers real, workable solutions to the epidemic of stress in the world today. -
This book serves as an excellent guide for the serious meditator. Included are in-depth discussions of the problems and practices of meditation, proper preparations, and concrete methods for deepening meditation. -
Describes the anatomy and physiology of breathing, as well as the subtle yogic science of prana. -
Tantric Yoga and the Wisdom Goddesses is an excellent introduction to the essence of Hindu Tantrism. The author discusses all the major concepts and offers valuable corrections for many existing misconceptions. He also introduces the reader to the core Tantric practices of meditation and mantra recitation, focusing on the ten Wisdom Goddesses" states Georg Feuerstein. -
This concise collection of Swami Rama's teachings serves as a practical guide for the spiritual seeker. Spiritual practice leads the seeker towards inner experiences of divinity that further one towards attaining the goal of life. Swami Rama, yogi, scientist, philosopher and humanitarian, was deeply steeped in the spiritual traditions of the Himalayan sages. He was a free thinker, guided by direct experience and inner wisdom. His teachings are universal and nonsectarian, providing a bridge between the East and the West.