The American Meditation Institute offers yoga and meditation instruction in Albany NY. Accredited Nursing CME & Physician CME Courses. Meditation and Yoga Retreats in Albany NY area.
The American Meditation Institute offers yoga and meditation instruction in Albany NY. Accredited Nursing CME & Physician CME Courses. Meditation and Yoga Retreats in Albany NY area.
Scientists are getting close to proving what Yoga Scientists have held to be true for thousands of years: meditation can ward off stress and disease. John Denninger, a psychiatrist at Harvard Medical School, is leading a five-year study on how the ancient practices affect genes and brain activity in the chronically stressed. His latest work follows a study he and others published in 2014 showing how mind- body techniques can switch on and off some genes linked to stress and immune function. While hundreds of studies have been conducted on the mental health benefits of meditation and […]
The American Meditation Institute offers yoga and meditation instruction in Albany NY. Accredited Nursing CME & Physician CME Courses. Meditation and Yoga Retreats in Albany NY area.
As children, Jenness and I often watched Ed Sullivan’s “Toast of the Town” television show on Sunday nights. Among the performers we saw over the years, one old-time vaudevillian, named Erich Brenn, always held our attention, and we’ve thought about him often in relation to yoga science.
This performer had a rather simple act. Before him stood three long banquet tables. Secured to the tables were upright wooden dowels, each measuring about three feet in height. The performer proceeded to balance a spinning dinner plate atop one of the […]
