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Easy-Gentle Yoga

Easy-Gentle Yoga

Elaine Peterson2020-05-20T11:59:43-04:00May 20th, 2020|

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AMI Students Share Benefits of AMI Meditation

AMI FOUNDATION COURSE

The AMI FOUNDATION COURSE is a practical, scientific and spiritual approach to life.

Some helpful tools you’ll learn —

• One-pointed attention
How to focus the mind on one thing at a time.

• Detachment
How to slow down the mind by increasing the space between stimulus and response.

• Discrimination
How to regularly access “higher knowledge” from the superconscious mind.

• Will Power
How to find the strength to do what’s to be done, and not do what’s not to be done.

• Ahimsa (non-injury, non-harming)
How to love and be loved

LEARN MORE

NOW AVAILABLE!
New Book from Leonard Perlmutter

BUY NOW

PO Box 430 • Averill Park, NY 12018
Phone: 518-674-8714
Email: [email protected]

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January 2025

Calendar of Courses

S Sun

M Mon

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F Fri

S Sat

1 course, 29

9:30 am - 11:00 am

Free Sunday AMI MEDITATION

American Meditation Institute Sunday Meditation

December 29, 2024 @ 9:30 am - 11:00 am

Free Sunday AMI MEDITATION

Please join Leonard (Ram Lev) & Jenness Perlmutter and the AMI community every Sunday for meditation and satsang (philosophical discussion). Available to everyone – No experience necessary! Attend IN-PERSON at the AMI Home Center (60 Garner Road, Averill Park, NY 12018) or ONLINE via ZOOM. COMPLETE AND SUBMIT THE FORM BELOW TO RECEIVE THE ZOOM MEETING INFORMATION. An email with the meeting room information and recording links will be sent to the email address entered on this form. If you do not receive the email, please check your junk/spam/promotions folder. WHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND [...]

0 courses, 30

0 courses, 31

0 courses, 1

0 courses, 2

0 courses, 3

0 courses, 4

2 courses, 5

9:30 am - 11:00 am

Free Sunday AMI MEDITATION

American Meditation Institute Sunday Meditation

January 5 @ 9:30 am - 11:00 am

Free Sunday AMI MEDITATION

Please join Leonard (Ram Lev) & Jenness Perlmutter and the AMI community every Sunday for meditation and satsang (philosophical discussion). Available to everyone – No experience necessary! Attend IN-PERSON at the AMI Home Center (60 Garner Road, Averill Park, NY 12018) or ONLINE via ZOOM. COMPLETE AND SUBMIT THE FORM BELOW TO RECEIVE THE ZOOM MEETING INFORMATION. An email with the meeting room information and recording links will be sent to the email address entered on this form. If you do not receive the email, please check your junk/spam/promotions folder. WHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND [...]

6:30 pm - 8:30 pm

AMI FOUNDATION COURSE: Jan – Feb

AMI Meditation - The Foundation Course of Yoga Science. A 6-Week Scientific Journey to Spiritual Awakening

January 5 @ 6:30 pm - 8:30 pm

AMI FOUNDATION COURSE: Jan – Feb

AMI MEDITATIONFoundation Course A Proprietary Curriculum Proven to Reduce Stress and Burnout in a Peer-Reviewed Clinical Study Preview of the AMI MEDITATIONCOURSE Sundays, 6:30 - 8:30pm ET January 5 - February 9, 2025 LIVE: Attend In-Person or on ZOOM Presented by Leonard Perlmutter (Ram Lev), AMI Founder AMI MEDITATIONFOUNDATION COURSE teaches the essential principles and tools of Yoga Science to empower you to relieve stress and burnout, reduce pain, boost your immune system, heal relationships, enhance your problem solving ability, deepen your spiritual journey, and find inner peace, happiness and security. View Full Course InformationView Full Course Information - CME REFUND [...]

Get Tickets $795.00

0 courses, 6

0 courses, 7

0 courses, 8

1 course, 9

6:30 pm - 8:30 pm

Yoga Science Lab®: Jan 9 & 16

Yoga Science Lab AMI

January 9 @ 6:30 pm - 8:30 pm

Yoga Science Lab®: Jan 9 & 16

YOGA SCIENCE LAB®: How to Practice Meditation-in-Action Presented by Valerie Chakedis, Ed.D. Thursdays • January 9 & 16, 2025 • 6:30 - 8:30pm ET LEVEL II: In the AMI Meditation Foundation course, you learned that your thoughts are your most valuable asset. The Yoga Science Lab® will help you deepen your practice and expand your ability to focus your attention. Yoga means union. Yoga represents a bridge between inner wisdom and outer actions. The techniques learned in seated AMI Meditation are applied in every duty and responsibility throughout the day and this process is called Meditation-In-Action. You will learn to consciously evaluate [...]

Get Tickets $75.00

0 courses, 10

0 courses, 11

1 course, 12

9:30 am - 11:00 am

Free Sunday AMI MEDITATION

American Meditation Institute Sunday Meditation

January 12 @ 9:30 am - 11:00 am

Free Sunday AMI MEDITATION

Please join Leonard (Ram Lev) & Jenness Perlmutter and the AMI community every Sunday for meditation and satsang (philosophical discussion). Available to everyone – No experience necessary! Attend IN-PERSON at the AMI Home Center (60 Garner Road, Averill Park, NY 12018) or ONLINE via ZOOM. COMPLETE AND SUBMIT THE FORM BELOW TO RECEIVE THE ZOOM MEETING INFORMATION. An email with the meeting room information and recording links will be sent to the email address entered on this form. If you do not receive the email, please check your junk/spam/promotions folder. WHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND [...]

1 course, 13

6:30 pm - 8:30 pm

Yoga Psychology: Jan 13 – Feb 17

Yoga Psychology Advanced Meditation Course

January 13 @ 6:30 pm - 8:30 pm

Yoga Psychology: Jan 13 – Feb 17

YOGA PSYCHOLOGY: The Bhagavad Gita’s Mind/Body Connection & Perennial Wisdom Monday Evenings, 6:30 - 8:30pm ET January 13 - February 17 Chapter 2 Presented by Leonard (Ram Lev) & Jenness Perlmutter LEVEL II: According to the U.S. Center for Disease Control, 53 percent of all illness is attributable to lifestyle choice. This in-depth Bhagavad Gita study will deepen your understanding of how skillful actions and wise choices can effect your entire well-being. The Bhagavad Gita is a practical spiritual handbook for Self-Realization and daily life that teaches you how to be creative and confident in every circumstance. It describes two paths in life — an upward [...]

Get Tickets $150.00

0 courses, 14

0 courses, 15

0 courses, 16

0 courses, 17

0 courses, 18

1 course, 19

9:30 am - 11:00 am

Free Sunday AMI MEDITATION

American Meditation Institute Sunday Meditation

January 19 @ 9:30 am - 11:00 am

Free Sunday AMI MEDITATION

Please join Leonard (Ram Lev) & Jenness Perlmutter and the AMI community every Sunday for meditation and satsang (philosophical discussion). Available to everyone – No experience necessary! Attend IN-PERSON at the AMI Home Center (60 Garner Road, Averill Park, NY 12018) or ONLINE via ZOOM. COMPLETE AND SUBMIT THE FORM BELOW TO RECEIVE THE ZOOM MEETING INFORMATION. An email with the meeting room information and recording links will be sent to the email address entered on this form. If you do not receive the email, please check your junk/spam/promotions folder. WHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND [...]

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0 courses, 21

0 courses, 22

0 courses, 23

0 courses, 24

0 courses, 25

1 course, 26

9:30 am - 11:00 am

Free Sunday AMI MEDITATION

American Meditation Institute Sunday Meditation

January 26 @ 9:30 am - 11:00 am

Free Sunday AMI MEDITATION

Please join Leonard (Ram Lev) & Jenness Perlmutter and the AMI community every Sunday for meditation and satsang (philosophical discussion). Available to everyone – No experience necessary! Attend IN-PERSON at the AMI Home Center (60 Garner Road, Averill Park, NY 12018) or ONLINE via ZOOM. COMPLETE AND SUBMIT THE FORM BELOW TO RECEIVE THE ZOOM MEETING INFORMATION. An email with the meeting room information and recording links will be sent to the email address entered on this form. If you do not receive the email, please check your junk/spam/promotions folder. WHAT HAPPENS AT YOUR SUNDAY AMI MEDITATION AND [...]

0 courses, 27

0 courses, 28

0 courses, 29

0 courses, 30

0 courses, 31

0 courses, 1

December 29

December 29, 2024 @ 9:30 am - 11:00 am

Free Sunday AMI MEDITATION

There are no events on this day.

There are no events on this day.

There are no events on this day.

There are no events on this day.

There are no events on this day.

There are no events on this day.

January 5

January 5 @ 9:30 am - 11:00 am

Free Sunday AMI MEDITATION

January 5 @ 6:30 pm - 8:30 pm

AMI FOUNDATION COURSE: Jan – Feb

There are no events on this day.

There are no events on this day.

There are no events on this day.

January 9

January 9 @ 6:30 pm - 8:30 pm

Yoga Science Lab®: Jan 9 & 16

There are no events on this day.

There are no events on this day.

January 12

January 12 @ 9:30 am - 11:00 am

Free Sunday AMI MEDITATION

January 13

January 13 @ 6:30 pm - 8:30 pm

Yoga Psychology: Jan 13 – Feb 17

There are no events on this day.

January 19

January 19 @ 9:30 am - 11:00 am

Free Sunday AMI MEDITATION

January 26

January 26 @ 9:30 am - 11:00 am

Free Sunday AMI MEDITATION

There are no events on this day.

There are no events on this day.

There are no events on this day.

January 19

January 19 @ 9:30 am - 11:00 am

Free Sunday AMI MEDITATION

There are no events on this day.

There are no events on this day.

There are no events on this day.

There are no events on this day.

There are no events on this day.

There are no events on this day.

January 26

January 26 @ 9:30 am - 11:00 am

Free Sunday AMI MEDITATION

There are no events on this day.

There are no events on this day.

There are no events on this day.

There are no events on this day.

There are no events on this day.

There are no events on this day.

Click on cover to read the Latest issue of AMI’s Transformation Journal

Featured Products

The Heart and Science of Yoga®, paperback $24.98
Art of Joyful Living by Swami Rama $15.95
Your Conscience $14.95
Sacred Journey: Living Purposefully and Dying Gracefully by Swami Rama $12.95

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