Yoga Science Lab®: Feb 23 & Mar 2

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YOGA SCIENCE LAB®: How to Practice Meditation-in-Action Presented by Valerie Chakedis, Ed.D. & Kristin Kaelber, MD, PhD Thursdays  •  February 23 & March 2  •  6:30 - 8:30pm ET LEVEL II:  In the AMI Meditation Foundation course, you learned that your thoughts are your most valuable asset.  The Yoga Science Lab® will help you deepen your practice and expand your ability to focus your attention.  Yoga means union.  Yoga represents a bridge between inner wisdom and outer actions.  The techniques learned in seated AMI Meditation are applied in every duty and responsibility throughout the day and this process [...]