Yoga Science Lab
Yoga Science Lab®: Sept 5 & 12
ZOOM Online Your LocationYOGA SCIENCE LAB®: How to Practice Meditation-in-Action Presented by Valerie Chakedis, Ed.D. Thursdays • September 5 & 12, 2024 • 6:30 - 8:30pm ET LEVEL II: In the AMI Meditation Foundation course, you learned that your thoughts are your most valuable asset. The Yoga Science Lab® will help you deepen your practice and expand your ability to focus your attention. Yoga means union. Yoga represents a bridge between inner wisdom and outer actions. The techniques learned in seated AMI Meditation are applied in every duty and responsibility throughout the day and this process is called Meditation-In-Action. You will [...]
Yoga Science Lab®: Jan 9 & 16
ZOOM Online Your LocationYOGA SCIENCE LAB®: How to Practice Meditation-in-Action Presented by Valerie Chakedis, Ed.D. Thursdays • January 9 & 16, 2025 • 6:30 - 8:30pm ET LEVEL II: In the AMI Meditation Foundation course, you learned that your thoughts are your most valuable asset. The Yoga Science Lab® will help you deepen your practice and expand your ability to focus your attention. Yoga means union. Yoga represents a bridge between inner wisdom and outer actions. The techniques learned in seated AMI Meditation are applied in every duty and responsibility throughout the day and this process is called Meditation-In-Action. You will [...]