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Intro to AMI MEDITATION- Feb. 21 & Feb. 28
American Meditation Institute 60 Garner Road, Averill Park, NY, United StatesINTRO TO AMI MEDITATION: The Basics for Getting Started February 21 & February 28 Presented by AMI Faculty (Mary Holloway, Bob Iwaniec DC, Doreen Howe, Beth Netter MD, André Tremblay & Sandy Vo) Have you ever thought about trying meditation, but didn’t know how to get started? In AMI’s two-session course, you’ll receive a complete introduction on how to start—and stick with—a daily practice of AMI MEDITATION. It’s easy to learn the basics: how to deal with distractions, reduce stress, enhance your body’s immune system and become more focused, creative and content. What is Meditation? In meditation you are [...]
AMI MEDITATION- Mar. 3 – Apr. 7
American Meditation Institute 60 Garner Road, Averill Park, NY, United StatesAMI MEDITATION THE FOUNDATION COURSE OF YOGA SCIENCE The Heart and Science of Yoga® • A Complete Self-Care Program Preview of AMI MEDITATION Course March 3, 10, 17, 24, 31 & April 7 Presented by Leonard Perlmutter (Ram Lev), AMI Founder AMI MEDITATION teaches the essential principles and tools of Yoga Science to empower you to relieve stress and burnout, reduce pain, boost your immune system, heal relationships, enhance your problem solving ability, deepen your spiritual journey, and find inner peace, happiness and security. View Full Course Information Required Reading [...]
Morning Yoga for 50 Plus: Mar. 7 – 28
American Meditation Institute 60 Garner Road, Averill Park, NY, United StatesMORNING YOGA FOR 50 PLUS: Yoga for Healthy Aging Wednesday Mornings: March 7- 28 Instructor: Melanie (Uma) Gloeckner, RYT LEVEL I: Yoga for healthy aging focuses on developing awareness and skills for daily living. Increase flexibility and strength, improve balance and build endurance, breath awareness, reduce stress, relax and re-energize. Without difficulty or pain, you’ll learn the simple, therapeutic pleasures of focusing and stilling the mind, expanding your breathing capacity, relieving stiffness and stress, and stretching muscles. Most students feel less stress and inflexibility after the very first class. You’ll move with more ease, gain physical confidence and [...]
Intro to AMI MEDITATION: Mar. 10 & Mar. 17
AMI North 108 Old Coach Road, Clifton Park, NY, United StatesINTRO TO AMI MEDITATION: The Basics for Getting Started March 10 & March 17 Presented by AMI Faculty (Mary Holloway, Bob Iwaniec DC, Doreen Howe, Beth Netter MD, André Tremblay & Sandy Vo) Have you ever thought about trying meditation, but didn’t know how to get started? In AMI’s two-session course, you’ll receive a complete introduction on how to start—and stick with—a daily practice of AMI MEDITATION. It’s easy to learn the basics: how to deal with distractions, reduce stress, enhance your body’s immune system and become more focused, creative and content. What is Meditation? In meditation you are [...]
Yoga Psychology: April 2 – May 7
American Meditation Institute or on ZOOM 60 Garner Road, Averill Park, NY, United StatesYOGA PSYCHOLOGY: The Bhagavad Gita’s Mind/Body Connection & Perennial Wisdom Monday Evenings: April 2 - May 7 Chapters 13 & 14 Presented by Leonard (Ram Lev) & Jenness Perlmutter LEVEL II: According to the U.S. Center for Disease Control, 53 percent of all illness is attributable to lifestyle choice. This in-depth Bhagavad Gita study will deepen your understanding of how skillful actions and wise choices can affect your entire well-being. The Bhagavad Gita is a practical spiritual handbook for Self-Realization and daily life that teaches you how to be creative and confident in every circumstance. It describes two paths in life—an upward path [...]
AMI MEDITATION: April 10 – May 15
American Meditation Institute 60 Garner Road, Averill Park, NY, United StatesAMI MEDITATION THE FOUNDATION COURSE OF YOGA SCIENCE The Heart and Science of Yoga® • A Complete Self-Care Program Preview of AMI MEDITATION Course April 10, 17, 24 & May 1, 8, 15 Presented by Leonard Perlmutter (Ram Lev), AMI Founder AMI MEDITATION teaches the essential principles and tools of Yoga Science to empower you to relieve stress and burnout, reduce pain, boost your immune system, heal relationships, enhance your problem solving ability, deepen your spiritual journey, and find inner peace, happiness and security. View Full Course Information Required Reading [...]
Intro to AMI MEDITATION: April 21 & 28
American Meditation Institute 60 Garner Road, Averill Park, NY, United StatesINTRO TO AMI MEDITATION: The Basics for Getting Started April 21 & 28 Presented by AMI Faculty (Mary Holloway, Bob Iwaniec DC, Doreen Howe, Beth Netter MD, André Tremblay & Sandy Vo) Have you ever thought about trying meditation, but didn’t know how to get started? In AMI’s two-session course, you’ll receive a complete introduction on how to start—and stick with—a daily practice of AMI MEDITATION. It’s easy to learn the basics: how to deal with distractions, reduce stress, enhance your body’s immune system and become more focused, creative and content. What is Meditation? In meditation you are fully alert, [...]
AMI Summer Retreat
American Meditation Institute 60 Garner Road, Averill Park, NY, United StatesAMI SUMMER RETREAT Self-Care for Healthy Living Integrating Spirituality and Science Meditation • Stress and Pain Management • Breathing • Easy-Gentle Yoga • Yoga Psychology • Ayurveda • Nutrition • Spirituality • Personal Self-Care Plan July 19 - July 22 Discover AMI MEDITATION With Leonard (Ram Lev) And Jenness Perlmutter This retreat presents the AMI MEDITATION curriculum in a concentrated four-day format. Regardless of your level of experience, you’re guaranteed to gain practical skills for transformation through experiential lectures, practices and discussions. Leonard’s experience, clear teaching style and sense of humor will advance your understanding, provide you a [...]
Yoga Psychology: September 10 – October 15
American Meditation Institute 60 Garner Road, Averill Park, NY, United StatesYOGA PSYCHOLOGY: The Bhagavad Gita’s Mind/Body Connection & Perennial Wisdom Monday Evenings, September 10 - October 15 Chapter 18 Presented by Leonard (Ram Lev) & Jenness Perlmutter LEVEL II: According to the U.S. Center for Disease Control, 53 percent of all illness is attributable to lifestyle choice. This in-depth Bhagavad Gita study will deepen your understanding of how skillful actions and wise choices can effect your entire well-being. The Bhagavad Gita is a practical spiritual handbook for Self-Realization and daily life that teaches you how to be creative and confident in every circumstance. It describes two paths in life — an upward path that [...]
AMI Summer Retreat
American Meditation Institute 60 Garner Road, Averill Park, NY, United StatesAMI SUMMER RETREAT Self-Care for Healthy Living Integrating Spirituality and Science Meditation • Stress and Pain Management • Breathing • Easy-Gentle Yoga • Yoga Psychology • Ayurveda • Nutrition • Spirituality • Personal Self-Care Plan July 18 - July 21 Discover AMI MEDITATION With Leonard (Ram Lev) And Jenness Perlmutter This retreat presents the AMI MEDITATION curriculum in a concentrated four-day format. Regardless of your level of experience, you’re guaranteed to gain practical skills for transformation through experiential lectures, practices and discussions. Leonard’s experience, clear teaching style and sense of humor will advance your understanding, provide you a [...]