AMI MEDITATION- Jan. 6 – Feb. 24
American Meditation Institute 60 Garner Road, Averill Park, NY, United StatesAMI MEDITATION THE FOUNDATION COURSE OF YOGA SCIENCE The Heart and Science of Yoga® • Complete Self-Care January 6 - February 24 (Excl. Feb. 10 & Feb. 17) Presented by Leonard Perlmutter (Ram Lev), AMI Founder AMI MEDITATION teaches the essential principles and tools of Yoga Science to empower you to relieve stress and burnout, reduce pain, boost your immune system, heal relationships, enhance your problem solving ability, find inner peace, happiness and security. View Full Course Information Required Reading Recommended Reading [...]
Intro to AMI MEDITATION- Jan. 10 & Jan. 17
American Meditation Institute 60 Garner Road, Averill Park, NY, United StatesINTRO TO AMI MEDITATION: The Basics for Getting Started January 10 & January 17 Presented by AMI Faculty (Mary Holloway, Bob Iwaniec DC, Doreen Howe, Beth Netter MD, André Tremblay & Sandy Vo) Have you ever thought about trying meditation, but didn’t know how to get started? In AMI’s two-session course, you’ll receive a complete introduction on how to start—and stick with—a daily practice of AMI MEDITATION. It’s easy to learn the basics: how to deal with distractions, reduce stress, enhance your body’s immune system and become more focused, creative and content. What is Meditation? In meditation you are [...]
Intro to AMI MEDITATION- Jan. 20 & Jan. 27
AMI North 108 Old Coach Road, Clifton Park, NY, United StatesINTRO TO AMI MEDITATION: The Basics for Getting Started January 20 & January 27 Presented by AMI Faculty (Mary Holloway, Bob Iwaniec DC, Doreen Howe, Beth Netter MD, André Tremblay & Sandy Vo) Have you ever thought about trying meditation, but didn’t know how to get started? In AMI’s two-session course, you’ll receive a complete introduction on how to start—and stick with—a daily practice of AMI MEDITATION. It’s easy to learn the basics: how to deal with distractions, reduce stress, enhance your body’s immune system and become more focused, creative and content. What is Meditation? In meditation you are [...]
The Chakra System: Jan. 22 – Feb. 5
American Meditation Institute or on ZOOM 60 Garner Road, Averill Park, NY, United StatesTHE CHAKRA SYSTEM: Balancing the Body’s Subtle Energies Monday Evenings: January 22 - February 5 Presented by Leonard (Ram Lev) & Jenness Perlmutter LEVEL II: This course provides a detailed understanding of the meaning, anatomy and function of the seven major chakras. When knowledge of the subtler aspects of the chakras is understood and incorporated into your daily practice, consciousness is freed from the downward inertia of fear-filled, animal nature and allowed to rise to the higher centers of consciousness. When the energy of the chakras is balanced, you are freed from the debilitating power of fear, anger and greed [...]
Dinner, Movie & Satsang: “La La Land”
American Meditation Institute 60 Garner Road, Averill Park, NY, United StatesDINNER, MOVIE & SATSANG Friday night, 5:30 – 10:00pm AMI – 60 Garner Road, Averill Park NY AMI presents entertaining and thought-provoking films reflecting practical Yoga Science. Each Friday night program begins at 5:30pm with a gourmet vegetarian dinner followed by a movie and philosophical discussion (satsang). A group meditation will conclude the evening. $20 per person (dinner & complementary film). All reservations must be received no later than the Wednesday before the event. “LA LA LAND” Starring Ryan Gosling and Emma Stone Drawn together by their common desire to do what they love, Sebastian and Mia experience success and the inevitable [...]
Morning Yoga for 50 Plus: Drop In
American Meditation Institute 60 Garner Road, Averill Park, NY, United StatesMORNING YOGA FOR 50 PLUS: Yoga for Healthy Aging Every Wednesday Morning • 9:45 - 11:00am Instructor: Melanie (Uma) Gloeckner, RYT LEVEL I: Yoga for healthy aging focuses on developing awareness and skills for daily living. Increase flexibility and strength, improve balance and build endurance, breath awareness, reduce stress, relax and re-energize. Without difficulty or pain, you’ll learn the simple, therapeutic pleasures of focusing and stilling the mind, expanding your breathing capacity, relieving stiffness and stress, and stretching muscles. Most students feel less stress and inflexibility after the very first class. You’ll move with more ease, gain physical [...]
Yoga Psychology- Feb. 19 – Mar. 26
American Meditation Institute or on ZOOM 60 Garner Road, Averill Park, NY, United StatesYOGA PSYCHOLOGY: The Bhagavad Gita’s Mind/Body Connection & Perennial Wisdom Monday Evenings: February 19 - March 26 Presented by Leonard (Ram Lev) & Jenness Perlmutter LEVEL II: According to the U.S. Center for Disease Control, 53 percent of all illness is attributable to lifestyle choice. This in-depth Bhagavad Gita study will deepen your understanding of how skillful actions and wise choices can affect your entire well-being. The Bhagavad Gita is a practical spiritual handbook for Self-Realization and daily life that teaches you how to be creative and confident in every circumstance. It describes two paths in life—an upward path that leads to fulfillment [...]
Intro to AMI MEDITATION- Feb. 21 & Feb. 28
American Meditation Institute 60 Garner Road, Averill Park, NY, United StatesINTRO TO AMI MEDITATION: The Basics for Getting Started February 21 & February 28 Presented by AMI Faculty (Mary Holloway, Bob Iwaniec DC, Doreen Howe, Beth Netter MD, André Tremblay & Sandy Vo) Have you ever thought about trying meditation, but didn’t know how to get started? In AMI’s two-session course, you’ll receive a complete introduction on how to start—and stick with—a daily practice of AMI MEDITATION. It’s easy to learn the basics: how to deal with distractions, reduce stress, enhance your body’s immune system and become more focused, creative and content. What is Meditation? In meditation you are [...]
Dinner, Movie & Satsang: “Loving Vincent”
American Meditation Institute 60 Garner Road, Averill Park, NY, United StatesDINNER, MOVIE & SATSANG Friday night, 5:30 – 10:00pm AMI – 60 Garner Road, Averill Park NY AMI presents entertaining and thought-provoking films reflecting practical Yoga Science. Each Friday night program begins at 5:30pm with a gourmet vegetarian dinner followed by a movie and philosophical discussion (satsang). A group meditation will conclude the evening. $20 per person (dinner & complementary film). All reservations must be received no later than the Wednesday before the event. “LOVING VINCENT” Starring Douglas Booth, Saoirse Ronan and Aidan Turner Gorgeous, hand-painted Van Gogh images are animated into a visual feast for the eyes, as the script [...]
AMI MEDITATION- Mar. 3 – Apr. 7
American Meditation Institute 60 Garner Road, Averill Park, NY, United StatesAMI MEDITATION THE FOUNDATION COURSE OF YOGA SCIENCE The Heart and Science of Yoga® • A Complete Self-Care Program Preview of AMI MEDITATION Course March 3, 10, 17, 24, 31 & April 7 Presented by Leonard Perlmutter (Ram Lev), AMI Founder AMI MEDITATION teaches the essential principles and tools of Yoga Science to empower you to relieve stress and burnout, reduce pain, boost your immune system, heal relationships, enhance your problem solving ability, deepen your spiritual journey, and find inner peace, happiness and security. View Full Course Information Required Reading [...]