Calendar of Courses
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Morning Yoga for 50 Plus: April 3 – 24
Morning Yoga for 50 Plus: April 3 – 24
MORNING YOGA FOR 50 PLUS: Yoga for Healthy Aging Wednesday Mornings: April 3 - 24 (Drop-ins welcome: $15) Instructor: Melanie (Uma) Gloeckner, RYT LEVEL I: Yoga for healthy aging focuses on developing awareness and skills for daily living. Increase flexibility and strength, improve balance and build endurance, breath awareness, reduce stress, relax and re-energize. Without difficulty or pain, you’ll learn the simple, therapeutic pleasures of focusing and stilling the mind, expanding your breathing capacity, relieving stiffness and stress, and stretching muscles. Most students feel less stress and inflexibility after the very first class. You’ll move with more ease, gain physical confidence […]
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Movie & Satsang: “Green Book”
Movie & Satsang: “Green Book”
MOVIE & SATSANG - APRIL 11, 2019 Thursday night, 6:30 – 8:30pm AMI – 60 Garner Road, Averill Park NY AMI presents entertaining and thought-provoking films reflecting practical Yoga Science. Each Thursday night program begins at 6:30pm with a movie and philosophical discussion (satsang). A group meditation will conclude the evening. $10 per person All reservations must be received no later than the Tuesday before the event. “GREEN BOOK” starring Viggo Mortensen, Mahershala Ali & Linda Cardellini An African-American pianist and a tough-talking bouncer from an Italian-American neighborhood in the Bronx develop an unexpected bond while confronting racism. View the movie […]
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AMI MEDITATION: Apr 16 – May 21
AMI MEDITATION: Apr 16 – May 21
AMI MEDITATION THE FOUNDATION COURSE OF YOGA SCIENCE The Heart and Science of Yoga® • Complete Self-Care Preview of AMI MEDITATION Course Tuesday evenings, 6:30 - 9:00pm April 16 - May 21 Presented by Leonard Perlmutter (Ram Lev), AMI Founder AMI MEDITATION teaches the essential principles and tools of Yoga Science to empower you to relieve stress and burnout, reduce pain, boost your immune system, heal relationships, enhance your problem solving ability, deepen your spiritual journey, and find inner peace, happiness and security. View Full Course Information Required Reading Recommended Reading
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Easter and Passover Meditation Satsang
Easter and Passover Meditation Satsang
Both Easter and Passover teach the same yogic Truth: when we consciously choose to escape our own mental house of bondage, we see that the death of each debilitating habit clears the way for a resurrection to a higher consciousness and the freedom to dwell in the Land of Milk and Honey. -- LEONARD PERLMUTTER (Ram Lev) Please join us on Sunday, April 21, from 9:30-11:00am either in person at our AMI Home Center in Averill Park, New York, or from the comfort of your own home anywhere in the world. AMI will be streaming this event live. No special […]
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Morning Yoga for 50 Plus: May 1 – 29
Morning Yoga for 50 Plus: May 1 – 29
MORNING YOGA FOR 50 PLUS: Yoga for Healthy Aging Wednesday Mornings: May 1 - 29 (Drop-ins welcome: $15) Instructor: Melanie (Uma) Gloeckner, RYT LEVEL I: Yoga for healthy aging focuses on developing awareness and skills for daily living. Increase flexibility and strength, improve balance and build endurance, breath awareness, reduce stress, relax and re-energize. Without difficulty or pain, you’ll learn the simple, therapeutic pleasures of focusing and stilling the mind, expanding your breathing capacity, relieving stiffness and stress, and stretching muscles. Most students feel less stress and inflexibility after the very first class. You’ll move with more ease, gain physical confidence […]