IMPORTANT CLASS INFORMATION The health and well-being of our AMI community is of the utmost importance. Out of an abundance of caution, AMI is taking a proactive approach regarding COVID-19 (Coronavirus) and will be streaming Sunday Meditation online only. We are monitoring the situation closely and following the guidelines from the Center of Disease Control (CDC) to reduce the spread of the virus. Until further notice, no one will be permitted to attend in person. We have discovered that meeting virtually is extremely rewarding and has allowed participants from all over [...]

YOGA SCIENCE LAB®: How to Practice Meditation-in-Action Presented by Valerie Chakedis, Ed.D. & Jennifer Masters Saturday mornings  •  September 10 & 17  •  10:30am - 12:30pm ET LEVEL II:  In the AMI Meditation Foundation course, you learned that your thoughts are your most valuable asset.  The Yoga Science Lab® will help you deepen your practice and expand your ability to focus your attention.  Yoga means union.  Yoga represents a bridge between inner wisdom and outer actions.  The techniques learned in seated AMI Meditation are applied in every duty and responsibility throughout the day and this process is called [...]