Meditation Goes Mainstream

It’s official! Meditation and yoga are the most popular alternative health approaches in the U.S., according to the Centers for Disease Control and Prevention. In fact, the number of Americans who meditate has tripled and hatha yoga is up 55%. Better availability of classes and apps is one obvious reason. Researchers also believe increased interest is due to escalating anxiety and stress in our modern culture.

2018-12-31T10:47:12+00:00December 31st, 2018|News in Brief|